Wellness Facebook
Wellness
Hot wellness:

Alternative Remedies for Immune Support and Vitality/ 495

  • HEALTH

    As we head into summer, it’s a good time to freshen up your health and wellness routines and refocus your efforts for better results. Doing new things, using new products, and freshening up your living space all enhance your well being in some way. 

    Read more
  • Beauty

    Summer is just around the corner, and at this time many of us turn our attention to improving our physical appearance and overall health. It’s a popular time for a detox, trying new products, and giving our body some much-needed care and affection through better nutrition and exercise.

    Read more
  • HEALTH

    We all need energy. It is our language, our currency if you like. Without enough energy, we either cut ourselves short of what we need or others ultimately it is often both!

    Read more
  • Health

    Are You Ready to Retrain Your Brainwaves?

    Read more
  • Mind

    Comedian Jessica Holmes had a great career and a happy family so it seemed a bit strange that suddenly she couldn’t get off the couch.  Finally she was diagnosed with depression. But as any good comedian knows, everything has the potential to become material, and Holmes took her mental health and made it the topic of her self-deprecating, candid, emotional, and funny new book...

    Read more
  • Beauty

    By nature, our skin is a complex thing. We cannot focus on our health and in turn, forgo our skin. So, what’s the best way to look after your skin?

    Read more
  • HEALTH

    Having a healthy heart and a happy brain supports our well being and health.  If we look at heart disease, there are many things that we can do to help prevent it through better nutrition. Here are a few tips to heart health!

    Read more
  • BEAUTY

    Skincare is the biggest segment in the beauty industry with global sales that hover around $130 billion in 2019. There is so much for consumers to digest and decide on. We turned to Dr. Manish Shah, a Denver Board Certified Plastic Surgeon and skin care expert. He takes a microscope to some of the hottest trends in 2019 to give you insight into what’s worth your hard- earned dollars.

    Read more
  • Health

    Americans are obsessed with diet and exercise crazes. And why wouldn’t they be? Many of us are at least “overfat,” and there is nothing wrong with wanting to look and feel better or have a flatter tummy or firmer biceps. 

    Read more
  • health

    It’s estimated that 50-70 million U.S. adults have some type of sleeping disorder. And what you eat or don’t eat may impact how you sleep.

    Read more
  • Health

    How we manage our weight is a key indicator of our on-going health. Establishing an appropriate weight for you as an individual should be what drives you forward. Here are some tips for you!

    Read more
  • Health

    The statistics suggest that a disturbing percentage of America’s teenagers are in crisis. In a given 24 hours in the U.S.,1,439 teens will attempt suicide, 2,795 teenage girls will become pregnant, 15,006 teens will use drugs for the first time, and 3,506 teens will run away...

    Read more
  • Beauty

    Beauty products are meant to provide you with some kind of remedy or noticeable result...whether it is smoother skin, healthier looking hair, or just adding a fresher glow to your skin tone. Here we look at a few all-natural home remedy treatments that you may like to try!

    Read more
  • HEALTH

    Many conditions like cancer and diabetes are difficult to talk about with your doctor because of the burden of these diseases and the hardship of the symptoms and treatment. Other ailments are just plain embarrassing. Not to worry, you are not alone in feeling bashful about certain issues you may be experiencing.

    Read more
  • HEALTH

    New survey data today released that American Kids aren't getting enough sleep-and school isn't helping.

    Read more
  • Treating acne when it first appears can reduce severity, scarring and acne-related anxiety

    Read more
  • Remember to Have Fun!

    Remember to Have Fun!| Wellness magazine

    Phil, a manager at a tech firm, prides himself on his commitment to his career. He counts rigorous self-discipline as one of his strengths, and expects the same of his subordinates, privately frowning on such “nonsense” in the workplace as birthday cakes and office parties. Phil goes on vacation once a year, only because...

    Read more
  • Health

    Hitting your 50s or 60s can bring several life changes, and increasingly those include artificial joints. For much of the aging U.S. population, knees, in particular, are wearing out.

    Read more
  • Health

    Today, the big killers in Western societies are the cancers, cardiovascular disease, hypertension and diabetes, most of which are preventable by diet.  Find  TOP 5 Foods for heart health.

    Read more
  • Health

    Holding on to old emotions, mental and physical clutter ends up making us feel heavy and lethargic…almost too tired to embrace life. Life is essentially about release and renewal; think about what does not serve you and how you can lovingly release it. Practice being here now.

    Read more

SUGGESTED FOR YOU