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Why Supplements Are Beneficial For Your Kids!

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Have you ever wondered how you can convince your children to eat well?  Mealtimes can be especially challenging when children willingly eat something one week, but not the next.  Many children just do not enjoy eating vegetables because they do not like the taste and many children find meat unappealing as well. Finding ways to get them to eat well can be a real battle.  Constant arguing and temper tantrums at mealtime can be exhausting on parents and the consequences of forcing your child to eat foods they dislike can lead to increased difficulty during mealtime. Adding supplements to your child's diet is a great way to ensure they are getting the macro and micronutrients they need and is a quick and easy way to fill nutritional gaps and reduce stress at mealtime.

If you are uncertain how supplements could be used in your family, here are a few circumstances where supplementation is a great option:

Picky Eating

Picky eating is a very common issue with young children. When it comes to food preferences, every child is different. Some will only eat macaroni and cheese, pizza or unhealthy snack foods. The issue with children gravitating towards the same few foods is that they become at risk for severe nutrient deficiencies. By missing key vitamins and minerals in the diet, a child's growth can be delayed along with brain development. Supplements can be essential to support their natural growth and development process. If your child struggles with picky eating, certain vitamins and minerals would be a great option to help fill in nutritional gaps to ensure sound development. It’s important to note that supplementation should be used in addition to healthy eating, and can be used as a fun, delicious, and interesting addition to mealtime.

Food Allergies

Another cause of restricted eating is food allergies. Allergies to nuts, soy, gluten and dairy are very common and can greatly affect a child's food options. Nutrient gaps can easily happen with restrictive diets, and diet supplementation can be a great therapeutic tool. When kids have multiple allergies, it becomes increasingly challenging to determine which options will fulfill their dietary needs. 

Additionally, children who have medical issues such as inflammatory bowel disease, celiac disease, or cystic fibrosis may be unable to absorb fat-soluble vitamins such as Vitamin A, D, E, and K. Doctors frequently recommend specific vitamin and mineral supplementation for digestive diseases and allergies, as this population is at a greater risk for deficiencies.

All Healthy Heights products are free of peanuts, tree nuts, soy, gluten, GMOs, corn syrup, and artificial flavors.

Delayed Development or Failure to Thrive

Significant health effects can be caused by poor eating habits including delayed development and failure to thrive.  Failure to thrive is when a child is significantly under height and weight for their age group. Once children pass key critical periods (between 2 to 7 years old), they may later present learning, vision, and hearing issues. Synaptic growth and proliferation are exponential early on and become refined as the child ages. Learning guides the synaptic connections. If lack of nutrition stunts these networks, they may endure learning disabilities or educational delays.

Additionally, children may be shorter in height than what doctors expect them to be at certain developmental phases. Nutrition can be a common denominator for growth and development concerns, so parents should keep an eye out for regular doctor’s visits and remain aware of a lack of progress. As a parent, you know your child the best. Trust your instincts and consult a professional when you feel that something is wrong.


Identify Deficiencies

To determine what’s missing in your child’s diet, it is best to consult your pediatrician. The contributing factors can be anything from environmental, to picky eating, allergies, or medications suppressing appetite and limiting food intake. Regardless, it is crucial to perform the necessary tests to identify and intervene to prevent further deficiency.
Finally, there are pediatricians who researched and developed supplemental blends specifically designed for children.
Healthy Heights took years of nutritional research to create products that provide a solution for children who are picky eaters, have allergies, or for those who simply want to create better nutritional habits.

Healthy Heights

Healthy Heights is a company dedicated to formulating natural solutions for growth in children. Their methods are based on pediatric research and optimizing growth in children. Healthy Heights products are created with the ideal micro and macronutrient profile to promote optimal growth in children. Experts suggest that 80% of growth is determined by genetics, whereas 20% is influenced by the environment - mainly nutrition. Originally, Healthy Heights formulas were generated to help children of short stature who needed an alternative for Human Growth Hormone Therapy. Once the founders created and studied the growth-boosting formula, it was further modified to suit a wide variety of children’s developmental needs.

Two highly popular supplemental products from Healthy Heights are Chocolate KidzProtein Vegan Shake Mix and Vanilla Grow Daily Kids 3+ Shake Mix. These products have had great success because of their nutritional profile, the dietary gaps they address for children, and they taste great.

KidzProtein Vegan Shake Mix


  • Vegan, multivitamin shake mix for children ages 2 to 18 years old

  • Serves as an addition to kid’s diets to ensure that they are consuming ideal levels of proteins, vitamins, and minerals to fuel their brains and bodies

  • Is more versatile than normal vitamins because the mix can be incorporated into a variety of shakes, smoothies, and other recipes

  • Specifically formulated to fill gaps in a vegan diet by including increased levels of iron, zinc, vitamin B12, and folate to address specific nutritional gaps

  • Their shake mix is enriched with fruits, veggies, and Omega 3s

  • Comes in chocolate and vanilla flavors


Vanilla Grow Daily Kids 3+ Shake Mix


  • Clinically shown to promote growth in kids between ages 3 to 9 years old

  • Designed with high-quality whey protein, as well as key vitamins and minerals to support growth

  • Is ideal for those with short stature, picky eaters, athletes or active kids, and those who need added protein or to fill nutritional gaps

  • Available in chocolate, vanilla, or plain flavors

A Great Solution For Your Kid’s Growth Needs!

If you’ve been looking for a great solution to address nutritional concerns in your child's diet, you’re in luck. Healthy Heights researches, develops and manufactures products that cater to consumers that have specialized concerns when it comes to eating. Their bestselling items, KidzProtein Vegan Shake Mix Bags Protein and Vanilla Grow Daily Kids 3+ address a myriad of issues you face on a regular basis while trying to feed children. Instead of having to purchase single vitamins from different suppliers, you can now limit your costs to these two products that cover a majority of your child’s needs. All Healthy Heights products are developed by pediatricians, trusted by parents and kid approved. All Healthy Heights protein products are manufactured in the USA. 


* In partnership with our friends at KidzProtein* Photo courtesy of KidzProtein
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
* The information available on ewellnessmag.com, including text, graphics, and other materials is for informational purposes only. Reliance on any information in ewellnessmag.com is at the user's own risk. Sponsored product placement may appear in the article. The visitor of this website acknowledges that the information available on or through ewellnessmag.com is not and is not intended to be a substitute for professional medical advice. Copyright © 2022 Brawo Press, Inc. All rights reserved.


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