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  • 5 tips for back pain relief| Wellness magazine

    If you suffer from back pain, you've probably tried one or two ways to ease it. The range of options — from doing nothing at all to having surgery — is quite large. How do you know which therapy is right for you? Before you decide on a course of treatment, keep these few things in mind. 

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  • Feed your skin before you go to sleep

    You know that you need to nourish your skin to keep it as healthy and beautiful as possible. But you probably don’t know that you are not getting enough of the right nutrients from the foods you eat or vitamin water you just bought in your local Walgreens. 

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  • Essential Oils for Headache, Migraine and PMS relief

    At any one time, there are tens of thousands  of people suffering from the dreaded headache. Headaches can be mild and annoying… or debilitating  that knocks you off your feet for hours, even days. 

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  • Refresh Your Skin | Wellness magazine

    We all know that taking care of your skin is important but that’s sometimes easier said than done. Here are the top three products that, in the long run, will preserve the youthfulness of your skin.

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  • Smart Beauty: Looking for Vitamin C | Wellness magazine

    When you drink water with lemon, eat kiwi for lunch or take your multivitamins, you are probably looking for a magic vitamin, which makes you look healthier and younger.

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  • Beautiful New You

    In the New Year, every woman is looking for a new magical plan, which will help her to be even more beautiful. We have asked our experts and they have spoken...

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  • Age is just a number | Wellness magazine

    These days, women are bombarded by media advertisements that warn: you must stay young and beautiful. The anti-aging industry is growing more popular than ever as the demand for age-defying products and solutions is increasing. 

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  • How to choose an effective cream to combat aging

    If you are serious about taking care of your skin to help slow down the aging process, there are several ingredients that you will continually see appearing in a good anti-wrinkle cream, age defying serum or anti-aging moisturizer.

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  • Bridging the Gap from Ayurveda to Modern Medicine

    Arthritis is the # 1 cause of disability with an incidence of 25-30% of the world population. An estimated 50 million adults in the United States reported being told by a doctor that they have some form of arthritis.

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  • Say goodbye to aging skin

    Lifestyle and aging as well as diet and nutrition, influence the beauty of your skin. To help your skin stay healthy and beautiful, make sure you eat food loaded with Vitamin C and in the same time apply skincare rich in the same skin nutrients. 

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  • According to Cleveland Clinic dermatologist, the weather has a direct effect on your skin. In the cold wintertime, the air dries out and so does your skin. Autumn is the time to makes some changes to your daily beauty routine and prepares the skin before...

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  • Skinny Coconut Oil? Is it possible?

    Do you know that coconut oil’s unique properties make it an effective alternative to less natural skincare products?

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  • Goat Milk Beauty | Wellness magazine

    Looking for a natural way to smooth, hydrate, and exfoliate fall and winter skin? Here’s an idea: coddle yourself with milk – goat’s milk. This favorable elixir is among the Who’s Who in beauty history. It has been reported that Cleopatra soaked in goat’s milk baths to soften her skin. 

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  • Clean Start. Taste. Real. Performance.

    Bust your body’s natural performance with these quick nutrients–rich mixes and find the story behind those healthy drink and delicious cookies at Skratch Labs

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  • The powerful Trio

    The skin is your largest organ. Make sure it gets the nutrition it needs by using products with raw unfiltered organic honey in their formulas. You won’t believe the difference. So, why is honey so good for your skin? Here just a perfect story.

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  • Naturally clean | Wellness magazine

    You choose clothes that make you look and feel good. Now, by greening your closet with eco-fashions and your laundry room with safe, eco-friendly detergents that won’t harm the environment, you can feel even better about yourself.

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  • Ten facts about your eyes| Wellness magazine

    The skin around the eyes is one of the first areas where people show aging. Find 10 surprising facts about your eyes and learn how to make them even more beautiful.

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  • The Healthy Gluten Free Look |Wellness magazine

    Sometimes people are not allergic but they are still trying to avoid the same foods or ingredients because without them they simply feel better. This we call “The new trend for a Gluten Free Diet”…let’s find out why:

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  • Tips to get the most from your memory | Wellness magazine

    As you've gotten older, have you noticed that you often find yourself marching around the house in a huff, searching for misplaced car keys or eyeglasses, or you just cannot remember the name of that new neighbor you met when walking the dog? 

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  • What is happening to your hair? | Wellness mag

    Humans used to be covered all over by hair, so hair is connected to that animal/primitive part of our nature. It is interesting to see how to more “civilized” we become, the more we tame, cut, style, and shave our bodies...

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