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Alternative Remedies for Immune Support and Vitality/ 495

  • A lot can be said for a positive approach to health, wellness, and life overall. It is the case that many of us struggle with the concept of positive thinking to bring about change and better results. However, there is a large school of thought that this may be what's needed to bring about a lift in our health and wellness.

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  • Did you know that many chemical ingredients included in your skincare products have not been thoroughly tested for safety? Harmful chemicals used in synthetic skin care products can wreak havoc on your health. 

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  • The secret to good health and vitality lies in a combination of physical, mental, and emotional harmony. As a nation, we understand that diet and exercise are important cornerstones in achieving this harmony. However, there is one equally crucial component that somehow always seems to be overlooked- and that is getting a good night’s sleep.

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  • Aging can cause us to feel sad, scared, and depressed. It can make us lose our confidence and become self-conscious and anxious. Aging can even cause some people to feel ashamed. You might have heard...

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  • Are you fed up with being overwhelmed by stress? You’re not the only one! It can be difficult to find a healthy balance...

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  • Daily living can become heavy and hectic and the weight of this burden is what we carry around. It can make us feel low, lethargic, tired, and feed into a cycle of feeling like we aren't moving forward...

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  • Health

    Lisa Masterson, MD, board-certified OB/GYN, is thrilled to announce the launch of Dr. Pink, a full virtual online platform designed to help achieve personal health and beauty goals. 

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  • Are you sick of feeling like you have no control over your day? Little distractions take you away from properly...

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  • If you have been disappointed by your post-Covid body, there may be several barriers to your progress. Most of us struggle...

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  • With the Spring season arriving, many of you are concerned that your skin is not ready for the summer. Don’t worry, you are...

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  • Health

    Many of you keep working beyond the point of exhaustion. Staying awake for more than 12-14 hours limits...

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  • Although we use our hands for almost everything, we often fail to provide them with the care they require. We rely heavily on our hands...

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  • Health

    Are you looking to lose weight but are uncertain of what diet would work best? Don’t panic because there is no one...

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  • Health

    Memory is a funny thing. It’s certain that many of us would love to delete certain...

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  • Health

    It is never too late to make changes that can help to rebalance, repair, and promote wellness from within. We have just come into a new year and it is always...

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  • Your skin acts like your body’s shield. It's your suit of armor! Look after it well and it will work its wonders for you! Here are 3 great steps to do so!

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  • Beauty

    Hygiene has taken on a whole new perspective since the Covid-19 pandemic began. Our cleaning and hygiene routines have been scrutinized and changed for the better considering the modern world that we live in.

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  • Health

    January is a long and difficult month to navigate. After the holiday season life seems to fall into a semi-slump and everything feels just that little bit harder when days and nights are colder! January can be a month where motivation may be low but the will to get on track to healthier living should be higher.

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  • Health

    Many people will say that the lack of energy they feel day to day is the reason for not doing the things they truly want to do. After so much time spent on work and family life, it is often the sloppy seconds that remain for the other stuff, such as socializing, leisure activity, and the all-important self-care that we need to function in the modern world. 

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  • Health

    2021 is just around the corner! There is no better time to start making healthy moves toward a better you… start now and you will not regret it!  Here are some great tips to help you make substantial changes from now and into 2021!

     

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