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  • Family Health

    Spring has finally arrived here, with sunny skies and blooming flowers. The change in temperatures for some, however, may be causing orthopedic conditions like arthritis to flare up. For sufferers of joint and muscle pain, and anyone who is interested in improving their overall health moving into the summer months, the orthopedic specialists some helpful tips.

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  • What Causes Nail Fungus?

    Nobody likes what a fungus infection does to finger and toenails. Cracked, discolored and thickened nails look unhealthy and unpleasant, so you keep them out of sight. And unless it’s treated, nail fungus just keeps getting worse.

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  • Magnesium and Testosterone: Get The Facts

    Does Mg really boost testosterone levels and improve athletic performance?

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  •  Jennifer Lopez

    Jennifer Lopez invites women across the country to join her in “BE THE GIRL” weight loss challenge. Are you ready for this?
     

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  • Too Hot To Handle

    If you have never taken a bath using a bath fizzy, you have no idea what you're missing out on. I speak from personal experience when I say I’m a natural born lover of showers, but this is nothing...

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  • Get rid of your dark circle |Wellness magazine

    Dark circle are the most common skin problem that occurs around or under the eyes. With age the skin around the eyes becomes very thin and delicate . 

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  • Dry eyes and acne, is there a connection?

    For as long as humans have existed, the issue of dry eye has been a persistent problem, even if there were no formal hieroglyphics or papyrus writings about dry eyes from ancient history.  But we don’t need to turn back history too far to appreciate the dry eye paradox and acne connection.

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  • Will your travel to Medi-Spa will be better and healthier in 2016?

    Spas are defined as establishments that promote wellness through the provision of therapeutic and other professional services aimed at renewing the body, mind, and spirit. Will your travel to Medi-Spa will be better and healthier in 2016? Let's see...

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  • 5 tips for back pain relief| Wellness magazine

    If you suffer from back pain, you've probably tried one or two ways to ease it. The range of options — from doing nothing at all to having surgery — is quite large. How do you know which therapy is right for you? Before you decide on a course of treatment, keep these few things in mind. 

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  • Essential Oils for Headache, Migraine and PMS relief

    At any one time, there are tens of thousands  of people suffering from the dreaded headache. Headaches can be mild and annoying… or debilitating  that knocks you off your feet for hours, even days. 

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  • Refresh Your Skin | Wellness magazine

    We all know that taking care of your skin is important but that’s sometimes easier said than done. Here are the top three products that, in the long run, will preserve the youthfulness of your skin.

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  • Smart Beauty: Looking for Vitamin C | Wellness magazine

    When you drink water with lemon, eat kiwi for lunch or take your multivitamins, you are probably looking for a magic vitamin, which makes you look healthier and younger.

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  • Stress and acne |Wellness magazine

    Stress is considered one of the main culprits when it comes to acne, especially in adults. This happens because, when your body is stressed...

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  • Nickel Allergy: How to Avoid Exposure and Reduce Symptoms

    Nickel allergy. To avoid exposure and reduce symptoms, experts recommends the following tips...

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  • Age is just a number | Wellness magazine

    These days, women are bombarded by media advertisements that warn: you must stay young and beautiful. The anti-aging industry is growing more popular than ever as the demand for age-defying products and solutions is increasing. 

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  • How exercises and supplements help arthritis

    Arthritis doesn't have to keep you from enjoying life. Learn the latest on the new exercise routine, supplementation and treatments for living well with arthritis.

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  • New Dietary Guidelines continue to support 100% Orange Juice

    Released Thursday, January 7, 2016 the 2015-2020 Dietary Guidelines for Americans recommends consumers shift to a healthier eating pattern that includes more nutrient-dense fruits and vegetables, while limiting the amount of added sugar.

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  • Bridging the Gap from Ayurveda to Modern Medicine

    Arthritis is the # 1 cause of disability with an incidence of 25-30% of the world population. An estimated 50 million adults in the United States reported being told by a doctor that they have some form of arthritis.

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  • Say goodbye to aging skin

    Lifestyle and aging as well as diet and nutrition, influence the beauty of your skin. To help your skin stay healthy and beautiful, make sure you eat food loaded with Vitamin C and in the same time apply skincare rich in the same skin nutrients. 

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  • How prevent hair loss or breakage. What else you need to know. | Wellness magazine

    How you style your hair, along with the styling tools you use, can cause significant hair damage. This damage can cause your hair to look brittle, frizzy and lackluster or even fall out. The good news is that you can prevent damage by following tips from dermatologists.

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