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If you have already made the transition to smokeless tobacco, there are new options to help you quit for good. As most of you already know, immediate cessation of anything addictive can set you up for failure. That is because, without nicotine, the cravings will become unbearable, causing you to go back to using once again.
 

What is the Effect of Nicotine?

This is because nicotine activates cholinergic nicotinic receptorson dopamine cells, which increase transmission of the pleasure chemical, dopamine, throughout specialized centers in the brain. This area is known as the mesolimbic dopamine system that includes structures like the nucleus accumbens, dorsal striatum, amygdala, and ventral tegmental area. When using nicotine, these structures become activated leading to increased transmission of dopamine, which is interpreted by the brain as a reward.

This intimate circuit in the brain becomes the reason that any substance, especially nicotine is hard to quit. Because nicotine increases the release of dopamine, it free flows into the mesolimbic dopamine system. In return, this leads to an excess in the extracellular space.If you have been addicted to using nicotine for many years, your body struggles to make enough of its own dopamine. So, when you stop, the levels of this pleasure chemical are greatly decreased, which causes cravings.

Based on how the brain processes nicotine, it seems counterintuitive to even bother with the ‘cold-turkey’ method with any substance. Drastically stopping will not allow for your natural reward chemicals to adjust.

I’m sure you have been looking for other alternatives to remaining addicted to the harmful chemicals in tobacco and nicotine. However, there have been few options to aid you through this process. This has caused many of you to not even try. After all, how can you succeed if there are minimal options to help you do so.
 

Nicotine Withdrawal

One of the main reasons smokeless users have difficulty just stopping is because there are negative effects following immediate and complete withdrawal. Some of the symptoms can be hard to manage. When attempting to make this kind of drastic change, you start to feel dysphoria, where you feel anxious and depressed. Part of the reason for this is that removing this habit has drastically altered your daily routines. Without high levels of dopamine flowing through your brain, you may struggle to remain calm, finding that you are irritated, angry, or have headaches.The result of this can even involve a fear surrounding withdrawal. In other words, you may continue to use smokeless tobacco just to avoid feeling so terrible. This is a problem since it makes you not want to change. This kind of fear or avoidance can even be paralyzing enough to halt all efforts related to quitting. Even temporary cessation can be an issue if the symptoms are disconcerting.

Methods For Quitting

For smokeless tobacco users, the options that exist are nicotine replacement therapies that work to curb the cravings. For example, this can consist of nicotine patches, medications, or gum. These are primarily used when the need to dip becomes strong. These methods do not always work in the long run for several reasons. Sometimes other factors like life stressors and environment may influence the strength and frequency of cravings. For example, if you are going through a major divorce, the other options may not work as well. Or if you are in a place where others are dipping, that may also make it difficult to stop.

Decrease Gradually Over Time

One of the least dangerous ways to come off smokeless tobacco is to decrease your usage over time. This is convenient because it does not require the help of a doctor. In addition, this allows you to adjust to smaller changes at a time. When you limit the use of dipping over weeks or months instead of days, this gives your brain to naturally lower your nicotine tolerance and restore your natural levels of the reward chemical, Dopamine.

Although you may not realize it, this method is effective since you have the power to choose when and how you change your behavior over time.

Smokeless Tobacco Substitutes- Fully Loaded LLC.

A relatively new method for recovering from smokeless tobacco is by using substitutes. Like non-alcoholic drinks, certain products are becoming available that mimic the feeling of dipping, without all the harmful effects of having the addictive chemicals.Fully Loaded LLC was originally developed with the fundamental concept that smokeless tobacco users have other options so that they can improve their wellness.In other words, they can have the same enjoyment through flavor and taste without having to worry that their health could be worsening over time. That is the primary benefit that all their dips provide.

For these dips to be safe for consumption, Fully Loaded LLC.has formulated a series of products that are synthetically derived nicotine, rather than from tobacco, which increases the risks of harmful carcinogens and other toxic chemicals. To create an effect similar totobaco leaves, they utilize other ingredients such as mint leaves and kudzu root. Most users have found that they can have a comparable level of satisfaction with the dips, which makes them essentially guilt-free.

For those of you who would like to become less addictive over time, this company has options with varying levels of nicotine and flavors. Fully Loaded offers zero, half, and full, nicotine levels for those at various stages of nicotine moderation.These are great options to slowly remove your habit without having to be so hard on yourself. You can reach your goal one phase at a time, rather than overnight.

However, for those who would like to try substituting both chemicals entirely, there’s another major option available: nicotine and tobacco-free dips.Wintergreen Pouches-“Bullseye”-Nicotine Free and Classic Pouches- “Bullseye”-Nicotine Free helps to provide the feeling that you are dipping, without having to worry about making your habit worse or starting all over again.

Wintergreen Pouches- “Bullseye”-Nicotine Free

• Wintergreen flavor

• Full Flavor

• Rich texture

• Free of Toxic Chemicals

• Nicotine-Free & Tobacco-Free

Classic Pouches- “Bullseye”-Nicotine Free

• Classic flavor

• No harsh chemicals

• Made Nicotine-free & Tobacco-Free

• Available in full strength and zero nicotine
   

Put Your Health First!

Now that nicotine-free, tobacco-free, and their synthetic counterparts are becoming readily available, it’s time for you to make your health a priority. You no longer have to be bound by your addiction or guilt surrounding dipping tobacco. It is unrealistic to be perfect or quit immediately, but you can take action to help yourself. Should you choose to substitute these harmful chemicals for Fully Loaded products, you have the opportunity to prevent your body from developing serious illnesses. If you are struggling with which method will work best for you, you can incorporate substitution and decrease your usage over time. Sometimes the combination approach is most beneficial. Either way, Fully Loaded gives you the chance to figure out what works best for you. But doing nothing to put yourself first may have consequences.
 

* In partnership with our friends at Fully Loaded Chew * Photo courtesy of Fully Loaded Chew
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. 
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