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4 Ways to Summer Weight Loss!

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Weight loss isn’t just about looking good- it’s about feeling good too. If you need to deprive yourself of the foods and flavors that you enjoy, then it all becomes a hard, arduous, and uphill struggle. 

Managing your weight needn’t be the drain on your energy that it is sometimes. Just a few small, yet simple tweaks can make a world of difference. And this is without the need for radical diets or diet pills that promise you a svelte physique without ever really delivering. Managing your weight is not just a 4 or 8-week thing- it is a lifestyle change. 

So, if the summer vibes have inspired you to get fit, lose weight or just take back a bit of control with your regular diet- you’ve come to the right place for some helpful ways to achieve it!


Here are 4 ways to weight loss- for summer and beyond! 

1.    Always have a plan! Too often, we don’t take the time to think about our goals or write them down even. Whatever your wellness goals are- think about them, write them down, and develop a plan to help you reach them! 

2.    Use natural methods. There are numerous ways to lose weight and the speed of light- but are they healthy for you? Are you able to commit to the long term? By using natural means, you can achieve your goals and also stick to them. There is no value to losing 6lbs in a week if you just put it back on just as quickly- and potentially even more weight! Generally speaking, you are more likely to gain weight if you continue with radical diets or diet pills over time. The body does not deal well with deprivation! 

3.    More fiber. Summer is an ideal time to increase your intake of fruit and vegetables that are high in vitamins and minerals, and fiber too. Fiber helps to keep you feeling fuller for longer. Fruit, vegetables, nuts, and seeds are the ideal summer snacks and can help you to lose weight or just manage it better. 

4.    It’s summer! Hydrate yourself with good things! You’d be amazed at how much of your calorie intake is used up through indulgent coffees or sugary sodas! By managing what you drink as well as what you eat, you set yourself up for better results! Water, naturally flavored water, and healthy, herbal teas are a great way to help you stay hydrated without the high-calorie intake. Many healthy beverages have added vitamins and nutrients- so they taste good, and are good for you too! 


If you know that you overdo all the drinks that pile on the pounds, Javita has a solution that will not compromise on taste and help you toward your summer weight loss goals. Javita, and their Dollar Coffee Club, aim to make your morning or daytime coffee or tea healthier for you and they are well on their way to creating a beverage evolution! 

Here are two drinks that are a part of that evolution: Lean+Green Tea and ActivBlendz Control


Lean + Green Tea offers increased fat-burning potential and appetite control

Green Tea is well-renowned for its multiple health benefits. Fueled with numerous natural compounds, the secret to green tea’s superpower is believed to be antioxidants and phytonutrients. Antioxidants like vitamin C, lutein, and zeaxanthin protect against cancer and heart disease, however, the health advantages of Green Tea also extend to its potential to balance blood sugar levels and burn fat- naturally!

Lean + Green Tea is an award-winning green tea from the Shizuoka region of Japan. It is grown in sunlight to enhance the flavor, and as such, this increases its nutrient quota and by extension, the health benefits to you. 

It has a gentle taste and sweet aroma and a refreshing and soothing quality; it also has the highest concentration of beneficial phytonutrients that Green Tea is so well known for. 

Javita ensures that each leaf is steam-sealed for freshness and combined with targeted botanicals that have been clinically proven to improve appetite and glucose control. This tea can help to reduce cravings and get you closer to your weight loss goals! 



Here’s a snapshot of the benefits of Lean + Green Tea 

  • Improve appetite control*

  • Increase fat burning*

  • Reduce belly fat*

  • Improve blood sugar levels*

  • Reduce cravings*

Each box contains 24 (2.45 g) packets.


“We combine the widely reported fat-burning of green tea with the incredible fat-blocking power of Garcinia Cambogia and the sweet-stopping, crave-busting power of Gymnema Sylvestre to create this amazing beverage: Lean + Green Tea. It is a one-two-three knockout punch in the ongoing battle to get healthy and stay healthy”.* - Javita



ActiveBlendz Control

ActiveBlendz Control contains Pomegranates and is ideal for Weight Management. 

Why are pomegranates so good for managing your weight? Pomegranates are noted for their high antioxidant value, they are also high in polyphenols and CLA (Conjugated Linolenic Acid) which can improve your fat-burning potential, boost your metabolism and help to curb your appetite. 

In ActiveBlendz Control by Javita, pomegranates and concord grapes come alive with flavor and deliciousness! This is an invigorating fruit drink mix that helps put you back in control of your weight- whether you are aiming to lose weight or simply maintain it. 

This tea is paired with supportive weight-management herbs: Garcinia Cambogia and Gymnema Sylvestre, together, this blend is your new secret weapon to maintaining a healthy weight and feeling better.*


This fruit-fused beverage is paired with supportive weight-management herbs: Garcinia Cambogia and Gymnema Sylvestre, together, this blend is your new secret weapon to maintaining a healthy weight and feeling better.*

Primary Ingredients: 

  • Garcinia Cambogia: A citrus fruit from Southeast Asia that has been used for centuries to make meals more filling and satisfying.*

  • Gymnema Sylvestre: An herb from India and Southeast Asia that has been used for thousands of years to help balance blood sugar levels.*

ActiveBlendz™ Control can help:

  • ​Improve appetite control.*

  • Support fat burning.*

  • Jumpstart metabolic processes.*

  • Support healthy blood sugar levels.*

  • Reduce cravings.*

Each box contains 24 (3.83 g) packets.

ActivBlendz Control makes for a great-tasting summer tea, simply tear open the stick pack, mix with 12-15 oz of ice-cold or sparkling water and stir!

* In partnership with our friends at Javita Photo courtesy of Javita
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

* The information available on ewellnessmag.com, including text, graphics, and other materials are for informational purposes only. Reliance on any information in ewellnessmag.com is at the user's own risk. Sponsored product placement may appear in the article. The visitor of this website acknowledges that the information available on or through ewellnessmag.com is not and is not intended to be a substitute for professional medical advice. Copyright © 2021 Brawo Press, Inc. All rights reserved.


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