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ONE DAY WITHOUT GLUTEN
ONE DAY WITHOUT GLUTEN

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MY SUCCESS STORY

  • INTENTION, PURITY AND LOVE
  • SIMPLE THINGS ARE THE BEST

SKINNY KITCHEN

LOOK YOUNGER

TREADMILL PERFORMANCE PREDICTS MORTALITY -NEW FORMULA GAUGES 10-YEAR RISK OF DYING

TREADMILL PERFORMANCE PREDICTS MORTALITY -NEW FORMULA GAUGES 10-YEAR RISK OF DYING
THIS SIMPLE TEST COULD PREDICT YOUR DEATH - WOULD YOU PASS ? TREADMILL PERFORMANCE PREDICTS MORTALITY -NEW FORMULA GAUGES 10-YEAR RISK OF DYING

BEST-SELLING DR. TOBIAS BRAND TRIGGERED BY FOUNDER’S PERSONAL QUEST

It all started with a personal quest to overcome health challenges. As a student Tobias Ihde had focused on Sports Science at one of Germany’s most renowned universities. He’d been involved in strenuous physical and mental training for as long as seven hours a day, competing against top caliber athletes. But, as he got a little older... More...

5 natural hair rules for summer

During the summer time when you expose your hair for the sun more often, it’s very important that you keep your locks looks healthy. If you planning to ravage your hair with heavy doses of sun or saltwater — we’ll allow it ... More...

Three—or four—minutes a day for younger and sexier you

We have a question for you: How much would you be willing to spend to get smooth, silky, younger looking skin, minimize the appearance both of the pores on your facial skin and the unsightly cellulite on the rest of you, and get a rosy glow that makes you feel sexy all over? More...

SAY GOODBYE TO ITCHY SKIN

Are you bothered by red, itchy skin that makes you feel self-conscious? Skin problems are not only irritating; they interfere with our lives and with the way we look. Of course, we all want to look good and feel attractive with healthy looking skin. But, unfortunately, many skin conditions that are common can cause itchy skin. More...

SIX SIMPLE WAYS TO SMARTER, HEALTHIER EATING

All of us probably know some areas where we could boost our health and happiness — perhaps by exercising more, eating healthier, learning stress management techniques, or nipping a bad habit in the bud — but making a change can be daunting. It doesn’t have to be, though. More...

WELCOME TO PLANETNOO! HOME OF THE NOO YOU!

Many people will not have heard of Forskolin but it's been used for hundreds of years in the eastern hemisphere, Brazil and parts of Africa as an herbal tonic for many ailments.  It derives from the Plectrathus Barbatus/Lamiaceae plant. More...

acne-acne-dot-dot-dot-what-can-you-do

People of all ages get acne. It is most common in adolescents and young adults. An estimated 80 percent of all people between the ages of 11 and 30 have acne outbreaks at some point. More...

Taking a deeper look inside your body

Did you know your hair and saliva contain all the information needed to do a complete work up on your entire body? More...

TESTED, TRUSTED, LOVED

Busy moms are always in the frontline when it comes to taking care of their family’s health. They’re the ones who take charge and make the vital decisions whether it’s for the kids, the husband, and aging parents and, yes, even for. More...

THE DARK SIDE OF THE SUN

Chances are you’ve heard the lyric from the one-hit wonder, “If I could offer you only one tip for the future, sunscreen would be it.” Now that’s advice you can take to the bank; it’s like cash in your pocket. Melanoma costs more than $740 million annually in the United States. More...

Eating blueberries can lower blood pressure

To celebrate National Blueberry Month, we’re talking about why blueberries are awesome. More...

The Fourth of July is Over - Get Your Body Back in Shape Now!

The fourth of July is over and you really want to be ready for summer. You’ve been exercising and eating well, steadily losing pounds, when all of a sudden, STOP! The scale seems stuck day after day. More...

How to prevent and treat blisters

Whether it’s because you started running more or just got a new pair of sandals, it seems like summer is the season for blisters. And while we often think of blisters on our feet, dermatologists say that these painful skin irritations can occur anywhere on the body where body parts rub together or rub against clothing. More...

Good carbs-bad carbs

Scorned, rejected, and maligned, the earthly carbohydrate is totally misunderstood. There is a story going around that carbs need to be avoided in order for us to stay fit. More ...

FASCINATING START

The older we get, and with added responsibilities or unwanted surprises, life’s events seem to take control over us. Since occupational demands take up so much time, along with family obligations or sickness, it’s no wonder we feel out-of-sync. It’s easy to put health and wellness needs aside while focusing on what needs to be done to just survive. More...

BECOME THE HEALTHIER, BUOYANT YOU!

It’s never too early or never too late to opt for a better, healthier you. Using the right supplements, you will experience a ‘you’ that’s completely new. More...

Millions of people across the country have food allergies, and the number is rising, which is why every May, the gluten-free community celebrates Celiac Awareness Month and educates people who are seeking information or help.More...

WHY DO YOU NEED ENZYMES ?

Enzymes are proteins that control the speed of chemical reactions in your body. Without enzymes, these reactions would take place too slowly to keep you alive. It is enzymes that perform all the functions your body needs to survive. More...

HEMP - 'MOST HELPFUL PLANT'

If there was an Academy Award given for 'Most Helpful Plant'Hemp would surpass Meryl Streep's number of wins. Many people are familiar with Hemp oil, Hemp protein and the many products that contain Hemp. However, what has rocked the nutritional world is the whole plant Hemp Extract with naturally occurring cannabinoids. More...

HEART FAILURE - YOU DON’T NEED TO BECOME A STATISTIC

Heart disease has been the No. 1 cause of death in America for nearly a century, claiming more lives each year than all forms of cancer combined. In the U.S. alone, someone has a coronary event (a heart attack or death from coronary heart disease) every 40 seconds. But you don’t need to become a statistic. More...

TIPS FOR SAFE & HEALTHY GRILLING

It's officially grilling season and with it comes the annual warnings of the dangers and hazards of grilling. The warnings range from charring and burning meat to the threat of metal grill brush bristles. More...

4 Harmful Reasons Your Beauty Regimen Might Be Aging You (Part One)

Many people don’t realize just how harmful most skin care products are, with their chemicals, toxic ingredients and harmful additives they can cause more harm than good. If consumers were more aware, most of the popular products that are currently being sold would be boycotted. More...

DOUBLE POWER

Many Americans are constantly searching for ways to boost their energy throughout the day, whether to be able to function in the early morning, get over the afternoon slump, or stay awake at night to get more work done.More...

Healthy plant-based diet linked with substantially lower type 2 diabetes risk

Consuming a plant-based diet—especially one rich in high-quality plant foods such as whole grains, fruits, vegetables, nuts, and legumes—is linked with substantially lower risk of developing type 2 diabetes, according to a new study from Harvard T.H. Chan School of Public Health.

WHAT HAPPENS WHEN THE BODY AND MIND ARE IN BALANCE?

Few of us like to think of ourselves as stressed; we do not want to believe we could be so weak or that our circumstances are so harmful. We like to think of stress as what happens to others, without realizing how susceptible we may be ourselves. More...

Development in action

From health concerns regarding the foods we eat to the supplements we take that are meant to keep us healthier, these are the endless questions about how to protect your wellbeing and how to find ways to start living a better life.More...

THE UNEXPECTED FINDING THAT LED TO A REVOLUTIONARY SKIN REJUVENATION FORMULA

You probably know that preventing sun damage is the best, the first step to luminous and healthy skin. Today, every modern woman is looking for a good SPF Sunscreen, which gives full protection without the discomfort of a greasy and heavy texture. More... 

5 THINGS THAT CAN SCUTTLE GOOD SEX

"The brain is the body's most important sex organ." This well-known phrase bears more than a little truth... More...

The Link Between Dehydration And Metabolism

The Link Between Dehydration And Metabolism
WHEN PEOPLE ARE TRYING TO LOSE WEIGHT AND SHERD FAT THEIR MAIN GOAL TO LONG-TERM WEIGHT MANAGEMENT SHOULD BE TO RAISE THEIR METABOLISM ( RATE IN WHICH YOUR BODY USES ENERGY). WHAT MOST PEOPLE FAIL TO REALIZE IS THEIR HYDRATION LEVEL DIRECTLY AFFECTS THEIR

TOP 10 WAYS TO FREE YOURSELF FROM NEGATIVE EMOTION

WE ARE ALL PART OF THE ETERNAL PURSUIT OF HAPPINESS. OUR HAPPINESS DICTATES THE CHOICES WE MAKE FROM THE RELATIONSHIPS WE FORM, THE CAREER PATH WE CHOOSE TO THE LIFESTYLE WE LEAD. BUT WHAT HAPPENS WHEN NEGATIVE EMOTIONS GET IN THE WAY OF OUR HAPPINESS?
WE ARE ALL PART OF THE ETERNAL PURSUIT OF HAPPINESS. OUR HAPPINESS DICTATES THE CHOICES WE MAKE FROM THE RELATIONSHIPS WE FORM, THE CAREER PATH WE CHOOSE TO THE LIFESTYLE WE LEAD. BUT WHAT HAPPENS WHEN NEGATIVE EMOTIONS GET IN THE WAY OF OUR HAPPINESS?

10 health benefits of drinking lemon water

Lemon is natural energizer; it hydrates and oxygenates the body so it feels revitalized and refreshed! Health benefits of lemon are due to many nourishing elements like vitamin C, vitamin B... More...

Smart tips for eating healthy when you can't count calories

  COUNTING CALORIES IS ONE OF THE MOST RELIABLE WAYS TO MAINTAIN OR LOSE WEIGHT. BUT IT’S NOT ALWAYS EASY TO DO WHEN YOU’RE OUT OR PRESSED FOR TIME. HERE ARE SOME GUIDELINES TO FALLOW WHEN STRAIGHT CALORIE COUNTING IS IMPRACTICAL.
COUNTING CALORIES IS ONE OF THE MOST RELIABLE WAYS TO MAINTAIN OR LOSE WEIGHT. BUT IT’S NOT ALWAYS EASY TO DO WHEN YOU’RE OUT OR PRESSED FOR TIME. HERE ARE SOME GUIDELINES TO FALLOW WHEN STRAIGHT CALORIE COUNTING IS IMPRACTICAL.

Preventing flu on cruise ships vacation

5 foods that fight high cholesterol

Wellness while you work

TODAY'S AVERAGE FULL TIME EMPLOYEE WILL PUT IN WELL OVER 2000 HOURS ANNUALLY AT THEIR JOBS. FIND A LIST OF SOME SIMPLE, YET EFFECT WAYS TO EASE THOSE TIRING AND STRESSFUL DAYS WE ALL ENCOUNTER AT WORK.
TODAY'S AVERAGE FULL TIME EMPLOYEE WILL PUT IN WELL OVER 2000 HOURS ANNUALLY AT THEIR JOBS. FIND A LIST OF SOME SIMPLE, YET EFFECT WAYS TO EASE THOSE TIRING AND STRESSFUL DAYS WE ALL ENCOUNTER AT WORK.

What you don’t know about coffee

Is one day without #stress possible?

  • Treadmill Performance predicts mortality -New formula gauges 10-year risk of dying

    Analyzing data from 58,000 heart stress tests, Johns Hopkins cardiologists report they have developed a formula that estimates one’s risk of dying over a decade based on a person’s ability to exercise on a treadmill at an increasing speed and incline. 

    Read more
  • Best-selling Dr. Tobias Brand Triggered by Founder’s Personal Quest

    Best-selling Dr. Tobias Brand Triggered by Founder’s Personal Quest

    It all started with a personal quest to overcome health challenges. As a student Tobias Ihde had focused on Sports Science at one of Germany’s most renowned universities. He’d been involved in strenuous physical and mental training for as long as seven hours a day, competing against top caliber athletes.

    Read more
  • Acne, acne...what can you do ?

    Acne, acne...what can you do ?

    People of all ages get acne. It is most common in adolescents and young adults. An estimated 80 percent of all people between the ages of 11 and 30 have acne outbreaks at some point. The exact cause of acne is unknown, but...More...

    Read more
  • Say goodbye to itchy skin

    Say goodbye to itchy skin

    Are you bothered by red, itchy skin that makes you feel self-conscious? Skin problems are not only irritating; they interfere with our lives and with the way we look.

    Read more
  • Welcome to PlanetNoo! Home of the Noo You!

    Welcome to PlanetNoo!  Home of the Noo You!

    It all started with Alex.  Alex looked great!  I hadn’t seen Alex in ages and then, one Sunday afternoon, coming towards me on the trail was Alex, looking great.  Last time we saw each other Alex had breathing problems, had joint problems and was about 100 lbs overweight.  Now, here was Alex out on a hike without any signs of wheezing and looking trim and lean.

    Read more
  • Taking A Deeper Look Inside Your Body To Transform Your Health

    Transform Your Health

    Have you ever gone to the doctor only to be told there was nothing wrong, or even worse, that you have anxiety or depression when you know something is wrong? Your eyes fill with tears as you leave the office... 

    Read more
  • Three—or four—minutes a day for younger and sexier you

    Three—or four—minutes a day for younger and sexier you |Wellness magazine

    We have a question for you: How much would you be willing to spend to get smooth, silky, younger looking skin, minimize the appearance both of the pores on your facial skin and the unsightly cellulite on the rest of you, and get a rosy glow that makes you feel sexy all over? 

    Read more
  • How to Prevent and Treat Blisters

    How to Prevent and Treat Blisters

    Whether it’s because you started running more or just got a new pair of sandals, it seems like summer is the season for blisters.

    Read more
  • Eating Blueberries Every Day Can Lower Blood Pressure

    To celebrate National Blueberry Month, we’re talking about why blueberries are awesome. 

    Read more
  • 5 natural hair rules for summer

    5 natural hair rules for summer | Wellness magazine

    During the summer time when you expose your hair for the sun more often, it’s very important that you keep your locks looks healthy. Learn about different hair growing or removal strategies.

    Read more

The Best Photo of the month: The magic of figs

The Best Photo of the month: The magic of figs
The magic of figs | Wellness magazine