- Why should you take probiotics ?
- Harmonize your body, mind, and spirit, with tea!
- Passion for living
- 12 reasons to have a cup of coffee
- Fulvic - the most essential nutrient on our planet
- Radiant and Beautiful- that's you
- USDA Food Safety Resources for Thanksgiving Troubles
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- Why Stretching
- 5 ways to take charge of your weight
- 7 Steps to keeping your body healthy
- Smart Beauty
- The Result of Natural Selection
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Stretching is an excellent thing you can do for your health. These simple, yet effective moves can help you limber up for sports, improve your balance and prevent falls, increase your flexibility, and even help relieve arthritis, back, and knee pain. More...
HELP YOUR BODY BE HEALTHY AGAIN WHEN SUFFERING FROM SLEEPLESSNESS
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Healthy plant-based diet linked with substantially lower type 2 diabetes risk
Consuming a plant-based diet—especially one rich in high-quality plant foods such as whole grains, fruits, vegetables, nuts, and legumes—is linked with substantially lower risk of developing type 2 diabetes, according to a new study from Harvard T.H. Chan School of Public Health.
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Wellness while you work
Probiotics are live microorganisms that when consumed in adequate doses offer various health benefits. Probiotic is a compound name meaning ‘for life’. This is in contrast to antibiotic that means ‘against life’. So while antibiotics work by killing microorganisms (both harmful and beneficial) probiotics offer good microorganisms.Read more
The benefits of tea and herbal teas have been documented for healing, calming, rejuvenating, and medicinal properties, such as Green Tea. Tea has an extensive history, and it was the British that first introduced it to India in the 1920’s. With so many tea varieties it’s a challenge to narrow down choices; here is a small glimpse of the bigger tea picture!Read more
Coffee is one of the world's most popular drinks. If you're like the average, 100 million coffee-loving Americans, who down 8-ounce cups of coffee on a daily basis you might want to know what all that ‘java’ is doing for you. Have you heard the latest buzz about coffee?Read more
Fulvic is possibly the most essential nutrient on our planet. Dr. Carl Sandgrin stated, “If I had to choose between the liquid mineral (fulvic) and electricity, electricity would have to go.” Other scientists have claimed, “There would be no life on this planet without Fulvic”.
Your skin is the largest organ in your body and is your protective barrier from bacteria, dirt, allergens, and other toxins. Your skin is affected by cold weather, which can dry out your skin, pollution, and toxins, which can dull your complexion, and harmful sun rays that may accelerate skin aging.Read more
“Unsafe handling and undercooking of your turkey can lead to serious foodborne illness,” said Al Almanza, USDA Deputy Under Secretary for Food Safety. Read more if you are looking for help.Read more