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PREPARE YOUR SKIN FOR WINTER

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  • WHAT SHOULD YOU KNOW ABOUT NAILS
  • 5-MINUTE FOODS THAT WILL MAKE YOUR GF KIDS HAPPY
  • STAY COOL AND CALM

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EDITOR'S PICK

ONE DAY WITHOUT GLUTEN
ONE DAY WITHOUT GLUTEN

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MY SUCCESS STORY

  • INTENTION, PURITY AND LOVE
  • SIMPLE THINGS ARE THE BEST

SKINNY KITCHEN

LOOK YOUNGER

NATURALLY CLEAN

Whether you like cleaning your home and doing the laundry or you consider both activities as not so pleasant, there’s nothing like the smell of a clean house and clean, fresh clothes. Clear the dust, make the laundry and freshen your home with Earth-friendly cleaners bring even more satisfaction. Is it possible? More...

5-MINUTE FOODS THAT WILL MAKE YOUR GF KIDS HAPPY

Celiac disease or gluten intolerance is a serious health problem affecting both children and adults worldwide. Parents whose children have a gluten intolerance or celiac disease carry a special responsibility. Not only do they have to be alert to what their children eat at home, they have to try to protect them when they go to school or sleepover. More...

Stay cool and calm

Think of a stressful situation: a fear of heights, gridlock traffic, public speaking, a busy schedule, the options are endless. Most people turn to caffeine to help them get through these situations, however, that is often the worst thing you can do. More...

NUTRIENTS FROM THE INSIDE-OUT: NEW ZEALAND’S SECRET TO BEAUTIFUL SKIN

New Zealand is home to the best in natural health innovation, and it is here in New Zealand that we may have just begun to unlock the secret to staying youthful and healthy for longer. More...

JUST SLEEP ON IT

Frequently, we tell ourselves or someone tells us, “Just sleep on it,” when facing a decision.  This choice proves useful, getting us rest, time, and the ability to reconnect with our feelings.  We can learn from the wisdom of our dreams.  We know many of you have the experience of awakening with an emotional shift, new insight, or creative idea. More...

WHAT SHOULD YOU KNOW ABOUT NAILS

It’s  back to school time already and you think - the summer is almost over. You still might pay attention to how your skin and hair look but you probably don’t give your nails a whole lot of thought. More...

LONOLIFE MAKES YOUR LIFE EASIER

Did you know that one of the most valuable components of bone broth is gelatin, which acts like a soft cushion between bones that helps them “glide” without friction. Gelatin also provides us with building blocks that are needed to form and maintain strong bones; helping take pressure off of aging joints and supporting healthy bone mineral density. More...

4 Big Rules to Fast Wellness

Fallowing proper eating habits for maintaining a healthy and lean body is the primary factor in choosing what and how we eat. But, the right exercise and supplementation program will keep your health and waist in order.  Read more about lifestyle tips that will make you want to do even more than just dance. With our experts and friends from Green Organic Supplements, we have created ‘The 4 Big Rules’ to Fast Wellness.

Ladies love to keep it real

It’s a little bit insane to think of today’s life-giving, game-changing women having to deal with skin reactions to lousy makeup. Don’t we owe womankind a little more credit than that? More...

Amazing formula No. 33

Everyone loves a great comeback story, right? Well, sit back and let us tell you about Luxe Spa Formulas. A female-owned company in Austin, Texas began after the founder almost lost her life. More...

Pregnant or not,stretch marks are not welcome

It’s true, morning sickness and stretch marks aren’t one of the most pleasant parts of pregnancy. Morning sickness that last for 17 weeks is about average but don’t be surprised if it lasts beyond three months. Try not to worry – a bit of morning sickness is not necessarily a bad thing. It’s actually a sign of plenty of pregnancy hormone, indicating a reduced chance of miscarriage, after the pregnancy time they just were gone, what unfortunately we cannot say about stretch marks. More...

Moving the pounds off

We know, we know, it isn’t fun having to watch your diet and constantly remind yourself about exercising. However, if your summer beach body is the goal, then paying strict attention to calories is necessary. More...

Smart tips for eating healthy when you can't count calories

  COUNTING CALORIES IS ONE OF THE MOST RELIABLE WAYS TO MAINTAIN OR LOSE WEIGHT. BUT IT’S NOT ALWAYS EASY TO DO WHEN YOU’RE OUT OR PRESSED FOR TIME. HERE ARE SOME GUIDELINES TO FALLOW WHEN STRAIGHT CALORIE COUNTING IS IMPRACTICAL.
COUNTING CALORIES IS ONE OF THE MOST RELIABLE WAYS TO MAINTAIN OR LOSE WEIGHT. BUT IT’S NOT ALWAYS EASY TO DO WHEN YOU’RE OUT OR PRESSED FOR TIME. HERE ARE SOME GUIDELINES TO FALLOW WHEN STRAIGHT CALORIE COUNTING IS IMPRACTICAL.

SSHH… IT’S A SECRET … EYELASH EXTENSION ARE NO LONGER NECESSARY!

This summer is all about eyelashes, and we know all you really want is thick, dark, luxurious ones without paying a fortune.  So do we! If this sound like your plan and your looking for the most beautiful eyelashes you can possibly get, read on to see what we just found. More...

THE PRACTICAL SIDE OF SKIN CARE IN 3 EASY STEPS

Everyone knows the value of protecting your skin's outer layer. That’s why you wear sunscreen outside under the sun, that’s why you use soap to clear off bacteria and why you eat healthy. It’s important to take care of your body for a number of reasons. More...

NOT JUST HER DIET...

The summer is blooming and almost everybody around is looking for the best and only way to quickly lose weight. The FDA’s new guidelines suggest, that Americas have upped their exercise time, from 30 minutes three times a week, to 60 minutes most days of the week. That sounds like a lot, but all you need to do, is find something you really enjoy doing... More...

Unlocking the potential of the microbiome

As a research scientist, trained in microbiology, genetics, and molecular and biology, I have been fortunate enough to spend the last 8 years studying the relationship between humans and bacteria in relation to inflammatory bowel disease (IBD) at one of the world's premier research institutions.More...

Blake Lively’s Bikini super diet — How To Get Slim Like a Star

If you want to have a bikini body like Blake Lively, load up on nutrient-dense meals, eat healthy and organic foods like vegetables, fruits, eggs, gluten-free foods, and coconut oil. More...

5 natural hair rules for summer

During the summer time when you expose your hair for the sun more often, it’s very important that you keep your locks looks healthy. If you planning to ravage your hair with heavy doses of sun or saltwater — we’ll allow it ... More...

Is your mind your greatest asset ?

The most important resource that controls your life, is not only the one you take most for granted but is also the one you rely on the most. It’s your mind.
Each of us understands how important it is to take care of our bodies, but you rarely hear people telling you to take care of your mind.

Three—or four—minutes a day for younger and sexier you

We have a question for you: How much would you be willing to spend to get smooth, silky, younger looking skin, minimize the appearance both of the pores on your facial skin and the unsightly cellulite on the rest of you, and get a rosy glow that makes you feel sexy all over? More...

TREADMILL PERFORMANCE PREDICTS MORTALITY -NEW FORMULA GAUGES 10-YEAR RISK OF DYING

TREADMILL PERFORMANCE PREDICTS MORTALITY -NEW FORMULA GAUGES 10-YEAR RISK OF DYING
THIS SIMPLE TEST COULD PREDICT YOUR DEATH - WOULD YOU PASS ? TREADMILL PERFORMANCE PREDICTS MORTALITY -NEW FORMULA GAUGES 10-YEAR RISK OF DYING

BEST-SELLING DR. TOBIAS BRAND TRIGGERED BY FOUNDER’S PERSONAL QUEST

It all started with a personal quest to overcome health challenges. As a student Tobias Ihde had focused on Sports Science at one of Germany’s most renowned universities. He’d been involved in strenuous physical and mental training for as long as seven hours a day, competing against top caliber athletes. But, as he got a little older... More...

WELCOME TO PLANETNOO! HOME OF THE NOO YOU!

Many people will not have heard of Forskolin but it's been used for hundreds of years in the eastern hemisphere, Brazil and parts of Africa as an herbal tonic for many ailments.  It derives from the Plectrathus Barbatus/Lamiaceae plant. More...

SAY GOODBYE TO ITCHY SKIN

Are you bothered by red, itchy skin that makes you feel self-conscious? Skin problems are not only irritating; they interfere with our lives and with the way we look. Of course, we all want to look good and feel attractive with healthy looking skin. But, unfortunately, many skin conditions that are common can cause itchy skin. More...

acne-acne-dot-dot-dot-what-can-you-do

People of all ages get acne. It is most common in adolescents and young adults. An estimated 80 percent of all people between the ages of 11 and 30 have acne outbreaks at some point. More...

Taking a deeper look inside your body

Did you know your hair and saliva contain all the information needed to do a complete work up on your entire body? More...

Eating blueberries can lower blood pressure

To celebrate National Blueberry Month, we’re talking about why blueberries are awesome. More...

THE DARK SIDE OF THE SUN

Chances are you’ve heard the lyric from the one-hit wonder, “If I could offer you only one tip for the future, sunscreen would be it.” Now that’s advice you can take to the bank; it’s like cash in your pocket. Melanoma costs more than $740 million annually in the United States. More...

The Fourth of July is Over - Get Your Body Back in Shape Now!

The fourth of July is over and you really want to be ready for summer. You’ve been exercising and eating well, steadily losing pounds, when all of a sudden, STOP! The scale seems stuck day after day. More...

How to prevent and treat blisters

Whether it’s because you started running more or just got a new pair of sandals, it seems like summer is the season for blisters. And while we often think of blisters on our feet, dermatologists say that these painful skin irritations can occur anywhere on the body where body parts rub together or rub against clothing. More...

Good carbs-bad carbs

Scorned, rejected, and maligned, the earthly carbohydrate is totally misunderstood. There is a story going around that carbs need to be avoided in order for us to stay fit. More ...

FASCINATING START

The older we get, and with added responsibilities or unwanted surprises, life’s events seem to take control over us. Since occupational demands take up so much time, along with family obligations or sickness, it’s no wonder we feel out-of-sync. It’s easy to put health and wellness needs aside while focusing on what needs to be done to just survive. More...

Millions of people across the country have food allergies, and the number is rising, which is why every May, the gluten-free community celebrates Celiac Awareness Month and educates people who are seeking information or help.More...

WHY DO YOU NEED ENZYMES ?

Enzymes are proteins that control the speed of chemical reactions in your body. Without enzymes, these reactions would take place too slowly to keep you alive. It is enzymes that perform all the functions your body needs to survive. More...

HEMP - 'MOST HELPFUL PLANT'

If there was an Academy Award given for 'Most Helpful Plant'Hemp would surpass Meryl Streep's number of wins. Many people are familiar with Hemp oil, Hemp protein and the many products that contain Hemp. However, what has rocked the nutritional world is the whole plant Hemp Extract with naturally occurring cannabinoids. More...

HEART FAILURE - YOU DON’T NEED TO BECOME A STATISTIC

Heart disease has been the No. 1 cause of death in America for nearly a century, claiming more lives each year than all forms of cancer combined. In the U.S. alone, someone has a coronary event (a heart attack or death from coronary heart disease) every 40 seconds. But you don’t need to become a statistic. More...

TIPS FOR SAFE & HEALTHY GRILLING

It's officially grilling season and with it comes the annual warnings of the dangers and hazards of grilling. The warnings range from charring and burning meat to the threat of metal grill brush bristles. More...

DOUBLE POWER

Many Americans are constantly searching for ways to boost their energy throughout the day, whether to be able to function in the early morning, get over the afternoon slump, or stay awake at night to get more work done.More...

Healthy plant-based diet linked with substantially lower type 2 diabetes risk

Consuming a plant-based diet—especially one rich in high-quality plant foods such as whole grains, fruits, vegetables, nuts, and legumes—is linked with substantially lower risk of developing type 2 diabetes, according to a new study from Harvard T.H. Chan School of Public Health.

WHAT HAPPENS WHEN THE BODY AND MIND ARE IN BALANCE?

Few of us like to think of ourselves as stressed; we do not want to believe we could be so weak or that our circumstances are so harmful. We like to think of stress as what happens to others, without realizing how susceptible we may be ourselves. More...

Development in action

From health concerns regarding the foods we eat to the supplements we take that are meant to keep us healthier, these are the endless questions about how to protect your wellbeing and how to find ways to start living a better life.More...

5 THINGS THAT CAN SCUTTLE GOOD SEX

"The brain is the body's most important sex organ." This well-known phrase bears more than a little truth... More...

The Link Between Dehydration And Metabolism

The Link Between Dehydration And Metabolism
WHEN PEOPLE ARE TRYING TO LOSE WEIGHT AND SHERD FAT THEIR MAIN GOAL TO LONG-TERM WEIGHT MANAGEMENT SHOULD BE TO RAISE THEIR METABOLISM ( RATE IN WHICH YOUR BODY USES ENERGY). WHAT MOST PEOPLE FAIL TO REALIZE IS THEIR HYDRATION LEVEL DIRECTLY AFFECTS THEIR

TOP 10 WAYS TO FREE YOURSELF FROM NEGATIVE EMOTION

WE ARE ALL PART OF THE ETERNAL PURSUIT OF HAPPINESS. OUR HAPPINESS DICTATES THE CHOICES WE MAKE FROM THE RELATIONSHIPS WE FORM, THE CAREER PATH WE CHOOSE TO THE LIFESTYLE WE LEAD. BUT WHAT HAPPENS WHEN NEGATIVE EMOTIONS GET IN THE WAY OF OUR HAPPINESS?
WE ARE ALL PART OF THE ETERNAL PURSUIT OF HAPPINESS. OUR HAPPINESS DICTATES THE CHOICES WE MAKE FROM THE RELATIONSHIPS WE FORM, THE CAREER PATH WE CHOOSE TO THE LIFESTYLE WE LEAD. BUT WHAT HAPPENS WHEN NEGATIVE EMOTIONS GET IN THE WAY OF OUR HAPPINESS?

10 health benefits of drinking lemon water

Lemon is natural energizer; it hydrates and oxygenates the body so it feels revitalized and refreshed! Health benefits of lemon are due to many nourishing elements like vitamin C, vitamin B... More...

5 foods that fight high cholesterol

Wellness while you work

TODAY'S AVERAGE FULL TIME EMPLOYEE WILL PUT IN WELL OVER 2000 HOURS ANNUALLY AT THEIR JOBS. FIND A LIST OF SOME SIMPLE, YET EFFECT WAYS TO EASE THOSE TIRING AND STRESSFUL DAYS WE ALL ENCOUNTER AT WORK.
TODAY'S AVERAGE FULL TIME EMPLOYEE WILL PUT IN WELL OVER 2000 HOURS ANNUALLY AT THEIR JOBS. FIND A LIST OF SOME SIMPLE, YET EFFECT WAYS TO EASE THOSE TIRING AND STRESSFUL DAYS WE ALL ENCOUNTER AT WORK.

What you don’t know about coffee

  • Less is more - welcome to Bodisafe Beauty

    Less is more - welcome to Bodisafe Beauty

    Can you imagine your beauty products without water? Is it possible? A truly all natural, chemical free, gluten free, vegan color cosmetic line created to enhance your natural beauty. Bodisafe Beauty is based on organic and natural ingredients, formulated without water, to support youthful vibrant skin. 

    Read more
  • Naturally clean

    Naturally clean

    Whether you like cleaning your home and doing the laundry or you consider both activities as not so pleasant, there’s nothing like the smell of a clean house and clean, fresh clothes. Clear the dust, make the laundry and freshen your home with Earth-friendly cleaners bring even more satisfaction. Is it possible? 

    Read more
  • Nutrients from the inside-out: New Zealand’s secret to beautiful skin

    Nutrients from the inside-out: New Zealand’s secret to beautiful skin

    New Zealand is home to the best in natural health innovation, and it is here in New Zealand that we may have just begun to unlock the secret to staying youthful and healthy for longer.

    Read more
  • Just sleep on it

    Just sleep on it | Wellness magazine

    Frequently, we tell ourselves or someone tells us, “Just sleep on it,” when facing a decision.  This choice proves useful, getting us rest, time, and the ability to reconnect with our feelings.  We can learn from the wisdom of our dreams. 

    Read more
  • Stay Cool and Calm

    Stay Cool and Calm |Wellness magazine

    Think of a stressful situation: a fear of heights, gridlock traffic, public speaking, a busy schedule, the options are endless. Most people turn to caffeine to help them get through these situations, however, that is often the worst thing you can do. 

    Read more
  • 5-minute foods that will make your GF kids happy

    5-minute foods that will make your GF kids happy

    Celiac disease or gluten intolerance is a serious health problem affecting both children and adults worldwide. Parents whose children have a gluten intolerance or celiac disease carry a special responsibility. Not only do they have to be alert to what their children eat at home, they have to try to protect them when they go to school or sleepover.

    Read more
  • LonoLife makes your life easier

    LonoLife makes your life easier |Wellness magazine

    You work hard. In fact, sometimes you work a little too hard. So before the summer will end leave your phone at home for a few hours and embrace what Mother Nature has to offer.

    Read more
  • What should you know about nails

    What should you know about nails

    It’s  back to school time already and you think - the summer is almost over. You still might pay attention to how your skin and hair look but you probably don’t give your nails a whole lot of thought. 

    Read more
  • 4 Big Rules to Fast Wellness

    4 Big Rules to Fast Wellness

    Fallowing proper eating habits for maintaining a healthy and lean body is the primary factor in choosing what and how we eat. But, the right exercise and supplementation program will keep your health and waist in order. Read more about lifestyle tips that can put a ‘tap’ in your ‘step’ and a ‘tuck’ on your belt.

    Read more
  • Pregnant or not, stretch marks are not welcome

    Pregnant or not, stretch marks are not welcome

    It’s true, morning sickness and stretch marks aren’t one of the most pleasant parts of pregnancy. Try not to worry – a bit of morning sickness is not necessarily a bad thing. It’s actually a sign of plenty of pregnancy hormone, indicating a reduced chance of miscarriage, after the pregnancy time they just were gone, what unfortunately we cannot say about stretch marks.

    Read more

The Best Photo of the month: The magic of figs

The Best Photo of the month: The magic of figs
The magic of figs | Wellness magazine