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3 Mindfulness Keys to Turn Stress to Your NEW Advantage

Top 5 foods for heart health

Today, the big killers in Western societies are the cancers, cardiovascular disease, hypertension and diabetes, most of which are preventable by diet. Find TOP 5 Foods for heart health.

Choose a different perspective>>

Are your pleasures healthy?

Are your pleasures healthy?

It is hard to imagine the world without pleasure. Clearly, some pleasures are good for you and some injurious to your health. But sex ...It's what the doctor prescribed.

The Secret of Manuka Honey! >>

Nostalgia with modern energy - tomorrow’s streetwear with adidas Originals & Kylie Jenner

Nostalgia with modern energy - tomorrow’s streetwear with adidas Originals & Kylie Jenner

Now, Kylie Jenner and Falcon join forces in honor of adidas Originals. “I’ve always loved adidas and it’s exciting now being part of the Originals family, especially for Falcon” said Kylie.

Meet the Falcon >>

Hydrate for Healthier Living

Hydrate for Healthier Living

We know how vital water and staying hydrated is to our quality of life, yet it is something we frequently underestimate. It seems as if drinking water is like a chore for us, and it definitely shouldn’t be!

Meet the Q-Cup >>

Rejuvenate Your Youth With The Power Of Herbals!

Rejuvenate Your Youth With The Power Of Herbals!

We can't turn back time on our biological age, yet we can turn back time on our physical health and at any given age! It all begins with how we value our body, mind, and spirit.

10-day mind and body cleanse >>

Why Intermittent Fasting Isn’t a Level Playing Field

Why Intermittent Fasting Isn’t a Level Playing Field

Americans are obsessed with diet and exercise crazes. And why wouldn’t they be? Only trouble is, the vast majority of people refuse to grasp the reality that these trends may not be good for their health.

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#Plantbased Diet

The #Plantbased Diet

The OLD - NEW TREND :Fruits That Will Make You Healthy ...

The #plantbased movement >>

Healing With Herbal Remedies!

Healing With Herbal Remedies!

We can seek out cures and preventative remedies when we focus on a broad spectrum of what is available to us and is backed by evidence of its potential to heal...

The Secret of Healing! >>

Health and Harmony Begin Within

Fuel Your Aerobic and Fat Burning Power

Whichever way we look at it, fats are not the bad guy- it is how we utilize and maximize the fats we store that makes all the difference to our overall health and body weight. Here we look at a few ways you can fuel your fat burning power...

Explore and challenge yourself >>

What you don’t know about coffee

What you don’t know about coffee

There are many reasons why people drink coffee. For some it’s about that morning energy boost, where for others it’s simply about fulfilling that morning routine that gives us a better feeling about starting the day.

Enjoy your coffee time >>

How To treat Minor Cuts

Remember to have fun

Fun is not something you look for outside yourself. Here are some tips to help you raise your fun quotient ...

Build your Fun Network>>

Your Health is as Sweet as Honey!

Your Health is as Sweet as Honey!

Genuine Manuka honey is widely recognized and used for health and wellness and has compounds...

The Secret of Manuka Honey! >>

Breakfast with Benefits: Tips to Make Your First Meal Healthier

Breakfast with Benefits: Tips to Make Your First Meal Healthier

The truth is that starting your day with the right nutrients doesn’t have to be hard or time-consuming.

Enjoy your healthy breakfast >>

The link between

The Link Between Dehydration And Metabolism

When people are trying to lose weight and shred fat their main goal should be to raise their metabolism.

Find why >>

5 surprising benefits of walking

5 Tips For A Healthy Vacation

Planning your next beach vacation? While having fun in the sun, consider these five tips to make sure your trip is a healthy one.

Improve quality of life >>

Clients vs. Owners

Clients vs. Owners

Wellness for clients vs. wellness for the business owners...

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Wellness while you work

Wellness while you work

Today’s average full time employee will put in well over 2000 hours annually at their jobs. Below is a list of some simple, yet effect ways to ease those tiring and stressful days we all encounter at work.

Fun in the sun >>

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