Wellness Facebook
Wellness
Welcome to ewellnessmag.com
Home

wellness

What you don't know about coffee

HERE ARE A FEW INSIGHTFUL REASONS WHY YOUR MORNING COFFEE MAKES MORE SENSE THAN EVER.
HERE ARE A FEW INSIGHTFUL REASONS WHY YOUR MORNING COFFEE MAKES MORE SENSE THAN EVER.
  • Advertisement

NEW & HOT

NEW & HOT
Advertisement

NEW & HOT

Advertisement
Advertisement

NEW & HOT

Advertisement
Advertisement

NEW & HOT

Advertisement
Advertisement

MOVE FASTER

Adevertisement
Adevertisement

Top Hotlines

JOIN US ON FACEBOOK

  • From Fizzle to Sizzle
  • Advertisement
  • Just relax | Paty 1|
  • Quinoa-super easy superfood
  • Five things to do about addiction

EDITOR'S PICK

IF YOU WERE STRANDED ON A DESERT ISLAND AND GRANTED AN UNLIMITED SUPPLY OF ONE SUPPLEMENT, WHAT WOULD IT BE?
IF YOU WERE STRANDED ON A DESERT ISLAND AND GRANTED AN UNLIMITED SUPPLY OF ONE SUPPLEMENT, WHAT WOULD IT BE?

THE BENEFITS OF SUPERFOODS IN THE MODERN WORLD

Aromatherapy to go

Naturally clean

The healthy gluten free look

Ten facts about your eyes

THE COLOR OF TEA. PICK YOUR FAVORITE ONE

Tips to get the most from your memory

What is happening to your hair?

A BACK-TO-SCHOOL FITNESS AND NUTRITION BREAKDOWN: EIGHT LESSONS YOU MAY NEED TO RELEARN

YOUR SCHOOL DAYS MAY BE LONG BEHIND YOU, BUT THAT DOESN'T MEAN YOU KNOW IT ALL.
YOUR SCHOOL DAYS MAY BE LONG BEHIND YOU, BUT THAT DOESN'T MEAN YOU KNOW IT ALL.

Know your skin sensitivity

ONLY YOU KNOW WHAT TYPES OF PRODUCTS IRRITATE YOUR SKIN AND SCALP. THINK ABOUT THE TYPES OF PRODUCTS YOU TYPICALLY USE  AND TRY SUBSTITUTING THOSE PRODUCTS FOR COSMETICS MADE WITHOUT CHEMICAL IRRITANTS.
ONLY YOU KNOW WHAT TYPES OF PRODUCTS IRRITATE YOUR SKIN AND SCALP. THINK ABOUT THE TYPES OF PRODUCTS YOU TYPICALLY USE AND TRY SUBSTITUTING THOSE PRODUCTS FOR COSMETICS MADE WITHOUT CHEMICAL IRRITANTS.

Christina Moss Naturals Now on Amazon UK

HOW DID AN ORGANIC HAIR AND SKIN CARE BUSINESS, STARTED BY A STAY-AT-HOME MOM, SWEEP ACROSS THE USA, OVER THE POND AND INTO THE UK AND EUROPE ?
HOW DID AN ORGANIC HAIR AND SKIN CARE BUSINESS, STARTED BY A STAY-AT-HOME MOM, SWEEP ACROSS THE USA, OVER THE POND AND INTO THE UK AND EUROPE ?

YOUR GATEWAY TO THE SOUTHERN ASIAN BEAUTY AND COSMETICS MARKETS

simple things are the best

IS IT POSSIBLE TO MAKE A 3 SEED SNACK SO DELICIOUS? THEY SAY "SIMPLE THINGS ARE THE BEST" , WELLNESS MAGAZINE WENT ON A MISSION TO FIND AN EASY 3-INGREDIENT SNACK, WHICH CAN FULFILL OUR CRAVINGS AND BE HEALTH AT THE SAME TIME ... AND WE FOUND ONE.
IS IT POSSIBLE TO MAKE A 3 SEED SNACK SO DELICIOUS? THEY SAY "SIMPLE THINGS ARE THE BEST" , WELLNESS MAGAZINE WENT ON A MISSION TO FIND AN EASY 3-INGREDIENT SNACK, WHICH CAN FULFILL OUR CRAVINGS AND BE HEALTH AT THE SAME TIME ... AND WE FOUND ONE.

SWEET, SAVORY INDULGENCES WITHOUT THE GUILT

MANY OF US HAVE A SWEET TOOTH BUT ARE RETICENT TO GIVE INTO IT FOR A VARIETY OF HEALTH REASONS, FROM HIGH CHOLESTEROL TO WEIGHT GAIN. ALL TOO OFTEN, DESSERTS CONTAIN EMPTY CALORIES - CALORIES FOR CALORIES SAKE WITHOUT THE ADDED DIETARY BENEFITS. WELLNESS
MANY OF US HAVE A SWEET TOOTH BUT ARE RETICENT TO GIVE INTO IT FOR A VARIETY OF HEALTH REASONS, FROM HIGH CHOLESTEROL TO WEIGHT GAIN. ALL TOO OFTEN, DESSERTS CONTAIN EMPTY CALORIES - CALORIES FOR CALORIES SAKE WITHOUT THE ADDED DIETARY BENEFITS.

TOP 10 WAYS TO FREE YOURSELF FROM NEGATIVE EMOTION

WE ARE ALL PART OF THE ETERNAL PURSUIT OF HAPPINESS. OUR HAPPINESS DICTATES THE CHOICES WE MAKE FROM THE RELATIONSHIPS WE FORM, THE CAREER PATH WE CHOOSE TO THE LIFESTYLE WE LEAD. BUT WHAT HAPPENS WHEN NEGATIVE EMOTIONS GET IN THE WAY OF OUR HAPPINESS?
WE ARE ALL PART OF THE ETERNAL PURSUIT OF HAPPINESS. OUR HAPPINESS DICTATES THE CHOICES WE MAKE FROM THE RELATIONSHIPS WE FORM, THE CAREER PATH WE CHOOSE TO THE LIFESTYLE WE LEAD. BUT WHAT HAPPENS WHEN NEGATIVE EMOTIONS GET IN THE WAY OF OUR HAPPINESS?

The Link Between Dehydration And Metabolism

The Link Between Dehydration And Metabolism
WHEN PEOPLE ARE TRYING TO LOSE WEIGHT AND SHERD FAT THEIR MAIN GOAL TO LONG-TERM WEIGHT MANAGEMENT SHOULD BE TO RAISE THEIR METABOLISM ( RATE IN WHICH YOUR BODY USES ENERGY). WHAT MOST PEOPLE FAIL TO REALIZE IS THEIR HYDRATION LEVEL DIRECTLY AFFECTS THEIR

Wellness while you work

TODAY'S AVERAGE FULL TIME EMPLOYEE WILL PUT IN WELL OVER 2000 HOURS ANNUALLY AT THEIR JOBS. FIND A LIST OF SOME SIMPLE, YET EFFECT WAYS TO EASE THOSE TIRING AND STRESSFUL DAYS WE ALL ENCOUNTER AT WORK.
TODAY'S AVERAGE FULL TIME EMPLOYEE WILL PUT IN WELL OVER 2000 HOURS ANNUALLY AT THEIR JOBS. FIND A LIST OF SOME SIMPLE, YET EFFECT WAYS TO EASE THOSE TIRING AND STRESSFUL DAYS WE ALL ENCOUNTER AT WORK.

THE SENSITIVE GUT. 7 WAYS TO CALM YOUR UPSET STOMACH

10 health benefits of drinking lemon water

What's your Dosha?

THICKER, FULLER, LONGER HAIR – IS THIS THE SECRET WEAPON?

WE ARE WHAT WE EAT

IF YOU WERE STRANDED ON A DESERT ISLAND AND GRANTED AN UNLIMITED SUPPLY OF ONE SUPPLEMENT, WHAT WOULD IT BE?
IF YOU WERE STRANDED ON A DESERT ISLAND AND GRANTED AN UNLIMITED SUPPLY OF ONE SUPPLEMENT, WHAT WOULD IT BE?

What you don’t know about coffee

SIX SIMPLE WAYS TO SMARTER, HEALTHIER EATING

SIX SIMPLE WAYS TO SMARTER, HEALTHIER EATING
ALL OF US PROBABLY KNOW SOME AREAS WHERE WE COULD BOOST OUR HEALTH AND HAPPINESS- PERHAPS BY EXERCISING MORE, EATING HEALTHIER, LEARNING STRESS MANAGEMENT TECHNIQUES, OR NIPPING A BED HABIT IN THE BUD – BUT MAKING A CHANGE CAN DAUNTING. IT DOESN’T HAVE TO

J.Lo your new fitness trainer. Are you ready?

JENNIFER LOPEZ YOUR NEW TRAINER. ARE YOU READY FOR THIS?
JENNIFER LOPEZ YOUR NEW TRAINER. ARE YOU READY FOR THIS?

GO WITH YOUR GUT

 IF YOU'VE EVER BEEN TOLD TO,"GO WITH YOUR GUT," YOU LIKELY THOUGHT IT WAS ADVICE YOU COULD EITHER TAKE OR LEAVE. TRUTH IS, YOUR GUT IS IN THE DRIVER'S SEAT DETERMINING WHERE YOU'RE HEADING, WHEN AND IF YOU WILL GET THERE AND HOW YOU'RE GOING TO FEEL ALL
IF YOU'VE EVER BEEN TOLD TO,"GO WITH YOUR GUT," YOU LIKELY THOUGHT IT WAS ADVICE YOU COULD EITHER TAKE OR LEAVE. TRUTH IS, YOUR GUT IS IN THE DRIVER'S SEAT DETERMINING WHERE YOU'RE HEADING, WHEN AND IF YOU WILL GET THERE AND HOW YOU'RE GOING TO FEEL ALL

All in the name of "Beauty"

THE MODERN SKINCARE INDUSTRY IS QUIETLY POISONING MILLIONS OF WOMEN, ALL IN THE NAME OF “BEAUTY.” OUR BODIES ARE BOMABARDED EVERY DAY WITH CHEMICALS FOUND IN OUR FOOD, COSMETIC AND SKINCARE PRODUCTS. IT’S TIME TO BECOME AWARE OF THE HARM THESE CHEMICALS C
THE MODERN SKINCARE INDUSTRY IS QUIETLY POISONING MILLIONS OF WOMEN, ALL IN THE NAME OF “BEAUTY.” OUR BODIES ARE BOMABARDED EVERY DAY WITH CHEMICALS FOUND IN OUR FOOD, COSMETIC AND SKINCARE PRODUCTS

FEET, HOW IMPORTANT ARE THEY

 DID YOU KNOW? SEVENTY-FIVE PERCENT OF AMERICANS WILL EXPERIENCE FOOT PAIN.
DID YOU KNOW? SEVENTY-FIVE PERCENT OF AMERICANS WILL EXPERIENCE FOOT PAIN.

FEED YOUR SKIN

AS YOU PROBABLY HEARD FROM YOUR GRANDMOTHER OR MOTHER SHEA BUTTER HAS BEEN USED FOR CENTURIES AS A WRINKLE REDUCER AND PERFECT MOISTURIZER. BUT DO YOU KNOW THAT YOU CAN MAKE YOUR OWN FAVORITE BODY BUTTER AT HOME?
AS YOU PROBABLY HEARD FROM YOUR GRANDMOTHER OR MOTHER SHEA BUTTER HAS BEEN USED FOR CENTURIES AS A WRINKLE REDUCER AND PERFECT MOISTURIZER. BUT DO YOU KNOW THAT YOU CAN MAKE YOUR OWN FAVORITE BODY BUTTER AT HOME?

Good carbs bad carbs

Good carbs bad carbs
MANY POPULAR DIETS HAVE MADE CARBOHYDRATES AN UNWANTED NUTRIENT AND SPAWNED A TREND THAT MINIMIZES THEIR IMPORTANCE. LOOK OUT !

JOINT PAIN...IS IT OSTEOARTHRITIS?

JOINT PAIN...IS IT OSTEOARTHRITIS?
YOUR KNEE ACHES FROM TIME TO TIME. OR MAYBE YOUR FINGERS DON'T SEEM AS NIMBLE AS THEY USED TO BE. IS IT OSTEOARTHRITIS?

Red plum, harissa and more...

Tossing and turning - turning and tossing

5 foods that fight high cholesterol

HCG 2.0 – Don't Starve, Eat Smart and Lose

  • Aromatherapy to go

    Aromatherapy to go

    “Essential oils have been around for thousands of years. I believe that anything that has been around that long, standing the test of time is worth exploring.” —says Alana Hinojosa the creator and founder of Frisky Fish essentials. 

    Read more
  • The Benefits of Superfoods in the Modern World

    The Benefits of Superfoods in the Modern World |Wellness magazine

    Almost every day millions of people around the globe ask the same questions. What are the best foods to include in my diet? Is taking vitamins and nutrients enough to keep my body healthy? Well, the answers are becoming more clear.

    Read more
  • Naturally clean

    Naturally clean | Wellness magazine

    You choose clothes that make you look and feel good. Now, by greening your closet with eco-fashions and your laundry room with safe, eco-friendly detergents that won’t harm the environment, you can feel even better about yourself.

    Read more
  • The color of tea. Pick your favorite one

    The color of tea.  Pick your favorite one | Wellness magazine

    "How many times has this happened to you? You open a new bag of flavored tea, the aroma is wonderful and you can’t wait to try it. You brew it with anticipation, taste it and then come to the big disappointment. It was nothing like you expected.

    Read more
  • Ten facts about your eyes

    Ten facts about your eyes| Wellness magazine

    The skin around the eyes is one of the first areas where people show aging. Find 10 surprising facts about your eyes and learn how to make them even more beautiful.

    Read more
  • The Healthy Gluten Free Look

    The Healthy Gluten Free Look

    Sometimes people are not allergic but they are still trying to avoid the same foods or ingredients because without them they simply feel better. This we call “The new trend for a Gluten Free Diet”…let’s find out why:

     

    Read more
  • Tips to get the most from your memory

    Tips to get the most from your memory | Wellness magazine

    As you've gotten older, have you noticed that you often find yourself marching around the house in a huff, searching for misplaced car keys or eyeglasses, or you just cannot remember the name of that new neighbor you met when walking the dog? 

    Read more
  • What is happening to your hair?

    What is happening to your hair? | Wellness mag

    Humans used to be covered all over by hair, so hair is connected to that animal/primitive part of our nature. It is interesting to see how to more “civilized” we become, the more we tame, cut, style, and shave our bodies...

    Read more
  • A Back-to-School Fitness and Nutrition Breakdown: Eight Lessons You May Need to Relearn

    Eight Lessons You May Need to Relearn | Wellness magazine

    Your school days may be long behind you, but that doesn’t mean you know it all. According to Warren Honeycutt, many of us are operating under erroneous assumptions when it comes to fitness and nutrition, and for the sake of our health, it’s time to relearn those lessons. 

    Read more
  • Christina Moss Naturals Now on Amazon UK

    Christina Moss Naturals Now on Amazon UK

    How did an organic hair and skin care business, started by a stay-at-home mom, sweep across the USA, over the pond and into the UK and Europe?

    Read more

The Best Photo of the month: The magic of figs

The Best Photo of the month: The magic of figs
The magic of figs | Wellness magazine