Wellness Facebook
Wellness
Welcome to ewellnessmag.com
Home

wellness

  • Advertisement

NEW & HOT

Advertisement
Advertisement

NEW & HOT

NEW & HOT
Advertisement

Top Hotlines

JOIN US ON FACEBOOK

  • From Fizzle to Sizzle
  • Advertisement
  • Just relax | Paty 1|
  • Quinoa-super easy superfood
  • Five things to do about addiction
  • Advertisement

EDITOR'S PICK

EDITOR'S PICK
AFFORDABLE ANTI-AGING? COUNT ME IN!

The Link Between Dehydration And Metabolism| Wellness Magazine Spring Wake Up Challenge

The Link Between Dehydration And Metabolism| Wellness Magazine Spring Wake Up Challenge
WHEN PEOPLE ARE TRYING TO LOSE WEIGHT AND SHERD FAT THEIR MAIN GOAL TO LONG-TERM WEIGHT MANAGEMENT SHOULD BE TO RAISE THEIR METABOLISM ( RATE IN WHICH YOUR BODY USES ENERGY). WHAT MOST PEOPLE FAIL TO REALIZE IS THEIR HYDRATION LEVEL DIRECTLY AFFECTS THEIR

J.Lo your new fitness trainer. Are you ready?

THE TRUE BENEFITS OF A SKIN TONER

I MEAN, WHO USES SKIN TONER, AND WHAT’S IT REALLY SUPPOSED TO DO ANYWAY? AND LET’S BE REAL—DO I ACTULLY NEED ANOTHER SKIN PRODUCT SITTING ON MY BATHROOM COUNTER?
I MEAN, WHO USES SKIN TONER, AND WHAT’S IT REALLY SUPPOSED TO DO ANYWAY? AND LET’S BE REAL—DO I ACTULLY NEED ANOTHER SKIN PRODUCT SITTING ON MY BATHROOM COUNTER?

Slow/Fast Travel

I OFTEN THINK THAT RUNNING IS ONE OF THE BEST WAYS TO SEE A NEW PLACE. YOU CAN EXPLORE QUICKLY, DASHING BETWEEN SPOT TO SPOT, AND GET YOUR BEARINGS.
I OFTEN THINK THAT RUNNING IS ONE OF THE BEST WAYS TO SEE A NEW PLACE. YOU CAN EXPLORE QUICKLY, DASHING BETWEEN SPOT TO SPOT, AND GET YOUR BEARINGS.

FEED YOUR SKIN

AS YOU PROBABLY HEARD FROM YOUR GRANDMOTHER OR MOTHER SHEA BUTTER HAS BEEN USED FOR CENTURIES AS A WRINKLE REDUCER AND PERFECT MOISTURIZER. BUT DO YOU KNOW THAT YOU CAN MAKE YOUR OWN FAVORITE BODY BUTTER AT HOME?
AS YOU PROBABLY HEARD FROM YOUR GRANDMOTHER OR MOTHER SHEA BUTTER HAS BEEN USED FOR CENTURIES AS A WRINKLE REDUCER AND PERFECT MOISTURIZER. BUT DO YOU KNOW THAT YOU CAN MAKE YOUR OWN FAVORITE BODY BUTTER AT HOME?

Live life to your fullest

IMAGINE A SINGLE ITEM THET COULD THOROUGHLY CLEAN YOUR HOME, WASH YOUR CLOTHES, PURIFY THE AIR YOU BREATH, PROTECT YOU AGAINST TAINTED FOOD, AND DEFEND YOU AND YOUR FAMILY FROM A CRIME ATTACT.WHILE SUCH AN AMAIZING ENTITY DOESN'T EXIST IN STORES, IT CAN B
IMAGINE A SINGLE ITEM THAT COULD THOROUGHLY CLEAN YOUR HOME, WASH YOUR CLOTHES, PURIFY THE AIR YOU BREATHE, PROTECT YOU AGAINST TAINTED FOOD, AND DEFEND YOU AND YOUR FAMILY FROM A CRIME ATTACK. WHILE SUCH AN AMAIZING ENTITY DOESN'T EXIST IN STORES, IT CAN

I knew better

YOU KNOW, ALL THAT REALLY MATTERS IS THAT THE PEOPLE YOU LOVE ARE HAPPY AND HEALTHY
YOU KNOW, ALL THAT REALLY MATTERS IS THAT THE PEOPLE YOU LOVE ARE HAPPY AND HEALTHY

5 Ways to show mom how much you love her

THIS SUNDAY IS MOTHER’S DAY. WE SOMETIMES FORGET HOW MUCH OUR MOMS DO FOR US.
THIS SUNDAY IS MOTHER’S DAY. WE SOMETIMES FORGET HOW MUCH OUR MOMS DO FOR US.

THE HEALTHY, EASY, BEAUTIFUL DRINK

IT IS EASY TO HAVE EIGHT GLASSES A DAY WHEN YOUR WATER IS BUBBLY AND FLAVORED WITH FRESH FRUITS AND HERBS.
IT IS EASY TO HAVE EIGHT GLASSES A DAY WHEN YOUR WATER IS BUBBLY AND FLAVORED WITH FRESH FRUITS AND HERBS.

Six Ways to Enjoy a Healthy Pocono Vacation

 BY THEIER VERY NATURE, THE POCONO MOUNTAINES EXUDE HEALTH AND WELLNESS. ENCOMPASSING 2,400 SQUARE MILES OF PRISTINE LANDSCAPES, THE POCONO MOUNTAINES BOAST AN ABUNDANCE OF ACTIVITES GEARED TO ENHANCE ANE’S MENTAL AND PHYSICAL HEALTH.
BY THEIER VERY NATURE, THE POCONO MOUNTAINES EXUDE HEALTH AND WELLNESS. ENCOMPASSING 2,400 SQUARE MILES OF PRISTINE LANDSCAPES, THE POCONO MOUNTAINES BOAST AN ABUNDANCE OF ACTIVITES GEARED TO ENHANCE ANE’S MENTAL AND PHYSICAL HEALTH.

The pure beauty of your eyes

The pure beauty of your eyes
WHAT IS THE FIRST THING YOU NOTICE ABOUT SOMEONE?

Supercharge your health

Supercharge your health
WHY PROBIOTICS? STUDIES HAVE SHOWN THAT 100 TRILLION BACTERIA CELLS IN THE DIGESTIVE SYSTEM HAVE A PROOFOUND EFFECT ON OVERALL HEALTH AND WELLNESS.

HAIR GIVES YOU A PROBLEM

HAIR GIVES YOU A PROBLEM
STRESS HAS SUCH A WIDE-RANGING EFFECT THAT IT IS HARD DEFINE WHICH PROBLEMS ARE STRESS RELATED AND WHICH ARE NOT. PERHAPS IT IS SIMPLER TO SAY THAT STRESS AFFECTS EVERY PART OF YOUR MIND AND BODY

Spring cleaning , pains and injury

Spring cleaning , pains and injury
IT’S THAT TIME OF YEAR WHEN MANY PEOPLE FEEL COMPELLED TO CLEAN THEIR CLOSETS, HOUSES OR GARAGES AND GET RID OF THE PILES OF “STUFF” THAT ACCUMULATED OVER THE WINTER MONTHS. WHAT MOST PEOPLE DON’T REALIZE IS THESE CHORES CAN BE EXTREMELY HARD ON THEIR MUS

TO BE GREEN AND BEAUTIFUL

TO BE GREEN AND BEAUTIFUL
IT IS NOW POSSIBLE TO BE GREEN AND BEAUTIFUL. LOOK FOR PRODUCTS CONTAINING NATURAL AND ORGANIC INGREDIENTS. ORGANIC PLANTS ARE GROWN WITHOUT THE USE OF HARMFUL CHEMICALS THAT POLLUTE THE EARTH AR CAUSE HARM TO OUR BODIES.

5 Steps to fight aging skin

5 Steps to fight aging skin
WHEN TIME AND BAD HABITS AGE YOUR SKIN BEYOND YOUR YEARS, IT'S TIME TO SLOW THE PROCESS WITH THESE SIMPLE 5 STEPS.

3 Top reasons your skin is dry

3 Top reasons your skin is dry
OUR SKIN IS EXPOSED TO NUMEROUS ENVIRONMENTAL STRESSES AND LOSES ITS ABILITY TO MAINTAIN WATER, WHEN SKIN IS DEHYDRATED WRINKLES CAN FORM. AND THAT... THAT WE DON'T LIKE...

Say,"Mmmm!" to Muesli...

Say,"Mmmm!" to Muesli...
AMERICANS DON'T EAT ENOUGH FIBER. IF YOU HAVE TROUBLE TO EAT RECOMMENDED DOSE OF FIBER, TRY THESE DELICIOUS TIPS ON ADDING MORE FIBER INTO YOUR DIET. SAY "Mmmm!"TO MUESLI...

LET’S FACE IT

LET’S FACE IT
SHOPPING FOR AN ANTI-AGING SKIN CARE PRODUCTS IS NOT AN EASY ADVENTURE. WITH SO MANY CHOICES, IT CAN BE VERY DIFFICULT TO KNOW WICH PRODUCTS WILL BE GOOD FOR US.

Good carbs bad carbs

Good carbs bad carbs
MANY POPULAR DIETS HAVE MADE CARBOHYDRATES AN UNWANTED NUTRIENT AND SPAWNED A TREND THAT MINIMIZES THEIR IMPORTANCE. LOOK OUT !

AFFORDABLE ANTI-AGING? COUNT ME IN!

AFFORDABLE ANTI-AGING? COUNT ME IN!
AS A RESOURCE MAGAZINE WE LOVE PROVIDING INFORMATION THAT PROMOTES TOTAL WELLNESS FOR OUR READERS. AND SOMETIMES WE GET REALLY EXCITED ABOUT WHAT WE FIND, WHICH IS THE CASE OUR LATEST DISCOVERY.

Medications & Cellulitis

Medications & Cellulitis
NAJEM STUDY IS FIRST TO COMPARE MEDICATIONS PRESCRIBED FOR CELLULITIS. TWO COMMONLY USED ANTIBIOTICS HAVE SIMILAR CURE RATES FOR UNCOMPLICATEDS SKIN INFECTIONS.

Intention, purity and Love

Intention, purity and Love
BELIEVING THERE IS ONLY TRUTH TO, “you are what you put into or onto your body” ON A VERY BASIC LEVEL I FELT THE BURNING NEED TO DEVELOP MY OWN LINE OF SKINCARE PRODUCTS — Brooke Elizabeth Nitzsche

LACTIC ACID BUILD UP

LACTIC ACID BUILD UP
IF YOU’VE EVER WORKED YOUR BODY TO THE POINT OF FEELING LIKE YOUR MUSCLES ARE ON FIRE, THEN YOU’VE EXPERIENCED LACITIC ACID BUILD UP. HOW AND WHY IT HAPPENS...

SIX SIMPLE WAYS TO SMARTER, HEALTHIER EATING

SIX SIMPLE WAYS TO SMARTER, HEALTHIER EATING
ALL OF US PROBABLY KNOW SOME AREAS WHERE WE COULD BOOST OUR HEALTH AND HAPPINESS- PERHAPS BY EXERCISING MORE, EATING HEALTHIER, LEARNING STRESS MANAGEMENT TECHNIQUES, OR NIPPING A BED HABIT IN THE BUD – BUT MAKING A CHANGE CAN DAUNTING. IT DOESN’T HAVE TO

Nature's Purifying Essentials

Nature's Purifying Essentials
SPRING IS THE SEASONFOR INVIGORATION. IF LIFE’S WORK IS WEIGHING YOU DOWN, ALLOW NATURE’S ENERGIZER TO LIFT YOU UP.

Your age - Your secret

Your age - Your secret
DISCOVER HOW TO GET GREAT SKIN FROM THE INSIDE OUT BY COMBINING NATURAL COSMETICS AND FOOD WITH VITAMIN C

LOVE YOUR BODY

LOVE YOUR BODY
THERE ARE 515 CHEMICALS WOMEN PUT ON THEIR BODIES EVERY DAY! KEEP IN MIND, THIS IS JUST AN AVERAGE NUMBER, FOR SOME THAT NUMBER IS EVEN GREATER.

JOINT PAIN...IS IT OSTEOARTHRITIS?

JOINT PAIN...IS IT OSTEOARTHRITIS?
YOUR KNEE ACHES FROM TIME TO TIME. OR MAYBE YOUR FINGERS DON'T SEEM AS NIMBLE AS THEY USED TO BE. IS IT OSTEOARTHRITIS?

THE BIG SECRET TO HEALTHY AND BEAUTIFUL SKIN

THE BIG SECRET TO HEALTHY AND BEAUTIFUL SKIN
EVERY WOMAN DREAMS OF HAVING BEAUTIFUL SKIN. A VIBRANT COMPLEXION MAKES US FEEL YOUNG AND HEALTHY. TO REVEAL THE SECREYS OF A PRETTY GLOW, WE TALKED TH THE OWNER OF Renewalize® COMPANY MR. JACK YOUNG ABOUT LATEST SKIN–CARE TACTICS.

BITE INTO A HEALTHY LIFESTYLE

BITE INTO A HEALTHY LIFESTYLE
THERE IS NO ONE FOOD, DRINK, PILL OR MACHINE THAT IS THE KEY TO ACHIEVING OPTIMAL HEALTH.

TREADMILL PERFORMANCE PREDICTS MORTALITY

TREADMILL PERFORMANCE PREDICTS MORTALITY
THIS SIMPLE TEST COULD PREDICT YOUR DEATH - WOULD YOU PASS? TREADMILL PERFORMANCE PREDICTS MORTALITY -NEW FORMULA GAUGES 10-YEAR RISK OF DYING

Skin care tips to keep rosacea flares at bay

Skin care tips to keep rosacea flares at bay
Rosacea: Skin Care Do’s and Don’t | Wellness magazine

Natural beauty is simple...

Natural beauty is simple...
Natural beauty is simple...|Wellness magazine

YOUR FAVORITE FRUITS TO STAY HEALTHY

YOUR FAVORITE FRUITS TO STAY HEALTHY
Your Favorite Fruits to Stay Healthy | Wellness magazine

Brewing up rituals for life

Brewing up rituals for life
Brewing up rituals for life | Wellness magazine

Get ready, get set, spring into action

Get ready, get set, spring into action
Get ready, get set, spring into action | Wellness magazine

Red plum, harissa and more...

A few weeks later - Total wellness How to start

Beauty from within

Tossing and turning - turning and tossing

Discover simple true health

5 foods that fight high cholesterol

HCG 2.0 – Don't Starve, Eat Smart and Lose

HOMEMADE SPA

Let’s face it – real life is hectic

Top 5 foods for heart health

10 health benefits of drinking lemon water

Stress proof your looks

Cooking with olive oil. Learn first | Part 1

BREATH

The new face of avocado oil

Five things to do about addiction

Reason for olives |Part 1

  • The Link Between Dehydration And Metabolism| Wellness Magazine Spring Wake Up Challenge

    When people are trying to lose weight and shred fat their main goal to long-term weight management should be to raise their metabolism (rate in which your body uses energy).  What most people fail to realize is that their hydration level directly affects their metabolism.

    Read more
  • Slow/fast travel

    I often think that running is one of the best ways to see a new place. You can explore quickly, dashing between spot to spot, and get your bearings. It’s good for you and the environment – the sort of ultimate slow travel.

    Read more
  • Jennifer Lopez your new trainer. Are you ready for this?

     Jennifer Lopez your new trainer. Are you ready for this? |Wellness magazine

    Jennifer Lopez invites women across the country to join her in “BE THE GIRL” weight loss challenge. Are you ready for this?
     

    Read more
  • 5 ways to de-stress and help your heart

    According a Special Health Report from Harvard Medical School, stress doesn’t have to ruin your life or your health. Constant stress — whether from a traffic-choked daily commute, unhappy marriage, or heavy workload — can have real physical effects on the body.

    Read more
  • The power of Kale

    There is no doubt about it. What you eat affect not only who you are and what you can accomplish, but also how you look and feel, including your overall health and vitality. Eating a variety of healthy foods including fruit and vegetables is essential.

    Read more
  • The true benefits of a skin toner

    I mean, who uses skin toner, and what’s it really supposed to do anyway? And let’s be real -- do I actually need another skin product sitting on my bathroom counter?

    Read more
  • Live life to your fullest

    Live life to your fullest| Wellness magazne

    Imagine a single item that could thoroughly clean your home, wash your clothes, purify the air you breathe, protect you against tainted food, and defend you and your family from a criminal attack.

    Read more
  • Feed your skin

    Feed your skin| Wellness magazine

    As you probably heard from your grandmother or mother Shea butter has been used for centuries as a wrinkle reducer and perfect moisturize. But do you know that you can make your own favorite body butter at home?

    Read more
  • 5 Ways to Show Mom How Much You Love Her

    This Sunday, May 10, is Mother's day. We sometimes forget how much our moms do for us. Psychotherapist, author and positive living expert, Diane Lang, shares an easy technique to show us all the hard work moms do followed by five ways to show how much mom is loved on Mother's Day (and throughout the year). 

    Read more
  • The healthy, easy,beautiful drink

    The healthy, easy,beautiful drink |Wellness magazine

    While everyone loves the taste of a sparkling drink, foodies and beverage lovers alike are becoming more health conscious. And consumers are saying “no” more than ever to sugar-laden traditional colas.

    Read more

SHOP WITH US

The Best Photo of the month: The magic of figs

The Best Photo of the month: The magic of figs
The magic of figs | Wellness magazine