Wellness Facebook
Wellness
Hot wellness:
Are your pleasures healthy?

Wellness Designed for Women

There are many differences between male and females, in general, and from a broader perspective in relation to our emotional/mental responses but also our physical potential. Here we look at a few ways females can design better wellness for themselves- as women!

Explore and challenge yourself>>

5 surprising benefits of walking

The Skinny on Healthy Travel

Whether traveling for business or pleasure, travel can be challenging for your health. Here 6 Tips for Radiantly Healthy Business Travel

Improve quality of life >>

Happy 4th of July!

Yoga and Well Being for you and your Family with Kriya Veda!?

Yoga is one of the best techniques for improving flexibility, posture, and mindfulness. Exercise doesn’t always need to be intense or hard; yoga and Kriya Veda introduces us to the calmer aspects of health as we aligns our mind and body as one. Here are some ways yoga helps us move forward!

Explore and challenge yourself >>

next wellness Wellness Facebook REDUCING ANXIETY AND DEPRESSION WITH GARDENING AND GREEN ACTIVITIES

Healthy Boosts for Natural Energy!

Desperately seeking some extra new energy? We know it all too well…the mighty crash of energy that descends us into dullness around mid-late afternoon! What you need is a healthy boosts of natural energy!

Improve quality of life >>

5 foods that fight high cholesterol

Weight loss through the eyes of Dr. Eric Berg

A ketogenic diet is essentially a low-carb diet and its directive is to bring your body back to a metabolic state. Read on for what weight loss expert Dr. Eric Berg has to share!

Just one teaspoon of this... >>

Breakfast with Benefits: Tips to Make Your First Meal Healthier

Breakfast with Benefits: Tips to Make Your First Meal Healthier

The truth is that starting your day with the right nutrients doesn’t have to be hard or time-consuming.

Enjoy your healthy breakfast >>

Boosting Brainpower - NeuroActiv6 Style!

Boosting Brainpower - NeuroActiv6 Style!

Our brain needs boosting brainpower support as much as any other vital organ. Think about how much work your brain must do!

Work your brain >>

The link between

The Link Between Dehydration And Metabolism

When people are trying to lose weight and shred fat their main goal should be to raise their metabolism.

Find why >>

Smarter Health Begins with Superfoods!

Smarter Health Begins with Superfoods!

The journey to better health begins by making smart choices based on a strong foundation of great nutrition and daily exercise...

Explore and challenge yourself>>

The basic of Yoga {part1}

The basics of Yoga {part1}

Determining a style of yoga to engage in comes with a prolific selection of studios or yoga schools. Read if you want to learn more...

Explore and challenge yourself >>

Health and Harmony Begin Within

Health and Harmony Begin Within

The gut and digestive system are our power-center of health and harmony. Here are a few points to be aware of...

Explore and challenge yourself >>

Wellness while you work

Wellness while you work

Today’s average full time employee will put in well over 2000 hours annually at their jobs. Below is a list of some simple, yet effect ways to ease those tiring and stressful days we all encounter at work.

Fun in the sun >>

Your Health is as Sweet as Honey!

Your Health is as Sweet as Honey!

Genuine Manuka honey is widely recognized and used for health and wellness and has compounds...

The Secret of Manuka Honey! >>

wellness

GOOD TO READ ABOUT NEW ON OUR BOOKSHELF

WELLNESSMAG TV (WMTV)

Top Hotlines

HEALTHY PERSPECTIVES

TOP NEWS

YOUR CHALLENGES