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How to Clean Your Makeup Brushes

How to Clean Your Makeup Brushes

"Dirty makeup brushes can irritate your skin and cause an infection, such as fungal infections, E. coli, or a staph infection—the latter of which can be very serious."

Find why >>

Healing With Herbal Remedies!

Dermatologists Urge Consumers to Treat Acne Early

Treating acne when it first appears can reduce severity, scarring and acne-related anxiety....

The Secret of Healing! >>

Breakfast with Benefits: Tips to Make Your First Meal Healthier

8 Tips to a Stress Free Holiday Season

With the holidays soon to be in full swing, Therapist, author, and Positive Living Expert, Diane Lang, offers eight tips on how we all can have a stress free, balanced and happy holiday season.

Enjoy your holidays >>

Wellness while you work

Does Your skin have a holiday hangover?

What to do when libations take a toll on your skin?

More healthy energy >>

Side Effects of Fast Foods: Are Your Tendons Suffering?

Side Effects of Fast Foods: Are Your Tendons Suffering?

We all know how eating fast food has a lot of side effects on our overall health, yet we still eat them in large amounts and more often than we should.

Find why >>

Level Up Your Nutrition

Level Up Your Nutrition

There are many companies innovating supplements that help us achieve a more balanced intake of “good fats” and protein. Level Up is one of them, here we take a closer look at their products and how they can inspire you to level up!

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Rejuvenate Your Youth With The Power Of Herbals!

Stay fit while traveling this holiday season

Your no excuse guide to staying fit while flying and toned when traveling this holiday season

Enjoy the holiday season >>

Why Intermittent Fasting Isn’t a Level Playing Field

Drowsy After Another Restless Night? Try These 5 Tips For A Good Night’s Sleep

Millions of Americans toss and turn much of the night, unable to fall asleep – or to stay asleep once they finally do drift off.

Choose a different perspective>>

Hydrate for Healthier Living

Omega-3 For Health and Longevity!

Here’s a closer look at Omega 3 and its benefits to help you incorporate it as part of your health and wellbeing directive!

Health benefits of Omega-3>>

Clients vs. Owners

Feeling The Burn With Fat Fuel!

As it currently stands, obesity is one of the greatest threats to our health, well-being, and longevity. In fact, 1 in 5 deaths in the USA are obesity-related- that’s a solemn figure to comprehend. So what’s the good news?

Explore and challenge yourself >>

3 Mindfulness Keys to Turn Stress to Your NEW Advantage

Top 5 foods for heart health

Today, the big killers in Western societies are the cancers, cardiovascular disease, hypertension and diabetes, most of which are preventable by diet. Find TOP 5 Foods for heart health.

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Are your pleasures healthy?

Are your pleasures healthy?

It is hard to imagine the world without pleasure. Clearly, some pleasures are good for you and some injurious to your health. But sex ...It's what the doctor prescribed.

The Secret of Manuka Honey! >>

What you don’t know about coffee

What you don’t know about coffee

There are many reasons why people drink coffee. For some it’s about that morning energy boost, where for others it’s simply about fulfilling that morning routine that gives us a better feeling about starting the day.

Enjoy your coffee time >>

Your Health is as Sweet as Honey!

Your Health is as Sweet as Honey!

Genuine Manuka honey is widely recognized and used for health and wellness and has compounds...

The Secret of Manuka Honey! >>

The link between

The Link Between Dehydration And Metabolism

When people are trying to lose weight and shred fat their main goal should be to raise their metabolism.

Find why >>

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