Healing With Herbal Remedies!
We can seek out cures and preventative remedies when we focus on a broad spectrum of what is available to us and is backed by evidence of its potential to heal...
The Secret of Healing! >>
Fuel Your Aerobic and Fat Burning Power
Whichever way we look at it, fats are not the bad guy- it is how we utilize and maximize the fats we store that makes all the difference to our overall health and body weight. Here we look at a few ways you can fuel your fat burning power...
Explore and challenge yourself >>
What you don’t know about coffee
There are many reasons why people drink coffee. For some it’s about that morning energy boost, where for others it’s simply about fulfilling that morning routine that gives us a better feeling about starting the day.
Enjoy your coffee time >>
The #Plantbased Diet
The OLD - NEW TREND :Fruits That Will Make You Healthy ...
The #plantbased movement >>
Remember to have fun
Fun is not something you look for outside yourself. Here are some tips to help you raise your fun quotient ...
Build your Fun Network>>
Breakfast with Benefits: Tips to Make Your First Meal Healthier
The truth is that starting your day with the right nutrients doesn’t have to be hard or time-consuming.
Enjoy your healthy breakfast >>
The Link Between Dehydration And Metabolism
When people are trying to lose weight and shred fat their main goal should be to raise their metabolism.
Find why >>
3 Steps To Igniting Your Metabolism!
The journey to better health begins by making smart choices based on a strong foundation of great nutrition and daily exercise...
Explore and challenge yourself>>
5 Tips For A Healthy Vacation
Planning your next beach vacation? While having fun in the sun, consider these five tips to make sure your trip is a healthy one.
Improve quality of life >>
Clients vs. Owners
Wellness for clients vs. wellness for the business owners...
Explore and challenge yourself >>
Wellness while you work
Today’s average full time employee will put in well over 2000 hours annually at their jobs. Below is a list of some simple, yet effect ways to ease those tiring and stressful days we all encounter at work.
Fun in the sun >>
Your Health is as Sweet as Honey!
Genuine Manuka honey is widely recognized and used for health and wellness and has compounds...
The Secret of Manuka Honey! >>
wellness
Trending News
GOOD TO READ ABOUT NEW ON OUR BOOKSHELF
Top Hotlines
- What you don’t know about coffee
- Fuel Your Aerobic and Fat Burning Power
- Healing With Herbal Remedies!
- The Basics of Yoga "part 1"
- The CAP Connection: The Surprising Link Between Oral Health and Heart Disease
- Remember to Have Fun!
- BREAKFAST WITH BENEFITS: Tips to Make Your First Meal Healthier
- Rapid Solutions for Everyday Care and Cosmetics
- Healing Pain Relief the Healthy Way!
- Discover Harmony and Health with Tea
- Stretch now for tomorrow
- KINDER TO OUR SKIN - THE BEAUTY OF BECOMING RADIANT!
- Love yourself, love your pets!
- WELLNESS FOR CLIENTS vs. WELLNESS FOR THE BUSINESS OWNER
- BRUSHING UP FOR HEALTH AND BEAUTY !
- The #Plantbased Diet -The OLD - NEW TREND :Fruits That Will Make You Healthy
- Eating Blueberries Every Day Can Lower Blood Pressure
- LACTIC ACID BUILD UP
- NATURE'S TROVE OF HEALTH GEMS
- HOW TO TREAT MINOR CUTS
- THINK BEFORE YOU INK: ARE TATTOOS SAFE?
- 5 TIPS FOR A HEALTHY VACATION
- SLIMMER YOU WITH HEALTHY, FIBER-FILLED CARBS
- ADIDAS ATHLETICS JOINS THE FIGHT AGAINST MARINE PLASTIC POLLUTION & WE LOVE THE IDEA
- Prevention: Going to the Beach?
- 3 Steps To Igniting Your Metabolism!
- Fuel The Fire For Your Health
- The Link Between Dehydration And Metabolism
- To Avoid Mosquitoes: Get Smart!
- The Skinny on Healthy Travel: 6 Tips for Radiantly Healthy Business Travel
- Healthy Snack Choices Made Simple with Gopal’s Health Foods!
- CAN FAT HELP YOU LOSE WEIGHT?
- Everything is Energy for Balance and Well Being!
- Are your pleasures healthy?
- Emerging issues of misuse and abuse of OTC loperamide challenge FDA to address a new turn in the opioid addiction crisis, while maintaining access for patients
- How We Heal Kevin Amundson ‘The Truck is How I’m going to Get Through This”
- 5 surprising benefits of walking
- Bee Prepared: How to Treat a Bee Sting
- Keep it off!
- Reducing Anxiety and Depression With Garden and Green Activities
- How to Whiten Your Teeth Naturally
- 9 Benefits of Mindful Living
- SEASONAL ALLERGIES: Which Medication is Right for You?
- 5 WAYS TO LEARN FAST AND RETAIN MORE
- Your own "THE WELLNESS GARDEN"
- Do You Have the Jitters? Surprising Things That Could Be Causing Anxiety
- April is National Stress Awareness Month . Learn 5 ways to de-stress and help your heart
- Giving the Final Gift: Eleven Ways to Help a Dying Person Let Go
- 5 foods that fight high cholesterol
- The five key tips, to help you to start to shift your attitude
- Top spa procedures - What's hot and what can scorch you?
- ONE NATION OVERDOSED: 3 Things To Understand About America’s Opioid Crisis And Pain-Pill Addiction
- Germs with Unusual Antibiotic Resistance Widespread in U.S.
- 3 Ways Stress Takes A Toll On Your Body. Stress awareness month
- The Raisin: Eating Meditation for Better Sex
- Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
- Spring Cleaning: Slow and Steady Wins the Race
- Health and Harmony Begin Within
- Feet, how important are they? "part 1"
- Inspiring a Great Smile for Youthful Beauty / 417
- 10 more Health Benefits of Drinking Warm Lemon Water
- 3 Mindfulness Keys to Turn Stress to Your Advantage
HEALTHY PERSPECTIVES
- Remember to Have Fun!
- Everything is Energy for Balance and Well Being!
- Emerging issues of misuse and abuse of OTC loperamide challenge FDA to address a new turn in the opioid addiction crisis, while maintaining access for patients
- How We Heal Kevin Amundson ‘The Truck is How I’m going to Get Through This”
- Reducing Anxiety and Depression With Garden and Green Activities
- 9 Benefits of Mindful Living
- Your own "THE WELLNESS GARDEN"
- Do You Have the Jitters? Surprising Things That Could Be Causing Anxiety
- Giving the Final Gift: Eleven Ways to Help a Dying Person Let Go
- The five key tips, to help you to start to shift your attitude
- 3 Ways Stress Takes A Toll On Your Body. Stress awareness month
- The Raisin: Eating Meditation for Better Sex
- Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
- 3 Mindfulness Keys to Turn Stress to Your Advantage
- You Know You’re Smart, But What About Your Emotional Intelligence?
- Alzheimer’s disease - Why The TTAP© Method Works
- 3 Ways to Restore Mind, Body, and Spirit
- Be Happy: Achieving Work/Life Balance in a Success-Driven World
- How to Reduce Sweating Problems at School - From Kinder Through College Age
TOP NEWS
-
Today is the perfect day… to relax!
Take time to find yourself. Slow down and relax. National Relaxation Day is observed annually on August 15th.
-
What you don’t know about coffee
Who drank coffee this morning? I did and I’m pretty sure you did too. It’s difficult to imagine a day without my favorite cup of freshly roasted, amazingly tasting coffee.
-
Fuel Your Aerobic and Fat Burning Power
Fat often gets a bad press and this draws us away from the role that fat plays in our body mechanics and energy reserves- we have misguidedly demonized “fat”. Here we look at a few ways you can fuel your fat burning power.
-
Healing With Herbal Remedies!
Turning toward healing through herbal remedies is on the increase. Many of us are becoming more aware of alternative medicines, including some from ancient times that prove very effective...
-
The CAP Connection: The Surprising Link Between Oral Health and Heart Disease
Think your teeth are healthy just because they look and feel normal? Think again, says Dr. Thomas Levy. Here, he explains why chronic apical periodontitis, or "CAP"--an infection of the mouth that is often totally symptom-free--puts you at risk for heart attacks and serious diseases.
-
Remember to Have Fun!
Phil, a manager at a tech firm, prides himself on his commitment to his career. He counts rigorous self-discipline as one of his strengths, and expects the same of his subordinates, privately frowning on such “nonsense” in the workplace as birthday cakes and office parties. Phil goes on vacation once a year, only because...
-
BREAKFAST WITH BENEFITS: Tips to Make Your First Meal Healthier
You’ve heard the old adage that breakfast is the most important meal of the day, but with busy schedules, it can be hard to grab anything – let alone a healthy meal – in the morning. The truth is that starting your day with the right nutrients doesn’t have to be hard or time-consuming.
-
Rapid Solutions for Everyday Care and Cosmetics
We all struggle with having enough time. Whether that’s time we afford to ourselves or to our other commitments. In essence, we will never have enough time if we don’t actually make the effort to create space in our lives for what we want to achieve.
-
Natural, Healthy Weight Loss
Our weight is something that tends to fluctuate amidst our daily routines, working life and leisure activities. Sometimes our weight and overall health get put on the back burner until we randomly jump on a set of scales one day or realize we don’t fit as easily into our clothes.
-
Healing Pain Relief the Healthy Way!
Unfortunately, try as we may, we cannot avoid pain, injuries, or putting ourselves at some level of risk as we journey through life. Here we look at a few ways we can heal ourselves in a healthy way...
-
Discover Harmony and Health with Tea
Teas have become increasingly adventurous, flavorsome, and as far from boring as you can get of late. Healthy teas and tea infusions are making a glorious dent in the world of wellbeing. So maybe we need to set our cup of coffee down now and then and explore the world of healthy teas!
-
KINDER TO OUR SKIN - THE BEAUTY OF BECOMING RADIANT!
We grow into our beauty as we become better versions of ourselves and initiate greater care and kindness toward our body. Here we look at ways to positively support youthful, good-looking skin!
-
Love yourself, love your pets!
Our pets do not speak the same language as us so it is all the more important to pay attention to signs and symptoms of ill health and then act to appropriately treat them. We can help prevent our pet’s ailments or diseases and the best time to start is always now!
-
MAKING EACH DAY A HEALTHY DAY
Our muscles, joints, bones, and ligaments are all designed to move, so we need to support and strengthen them through movement and activity. Here we note a few ways you can make each day a healthy day!
-
WELLNESS FOR CLIENTS vs. WELLNESS FOR THE BUSINESS OWNER
With any emerging industry, there are always the questions “Can I make a profit from this?” and “What liabilities are involved?” A good example is the Wellness Business, which is one of the fastest growing industries on the market today.
-
BRUSHING UP FOR HEALTH AND BEAUTY !
Stress, feeling lack-luster and fatigue is something that many of us encounter in modern life. Even a self-indulgent bath a few times a week rather than a speedy shower can help rejuvenate us. Here we look at a few ways we can brush up for health and beauty!
-
The #Plantbased Diet -The OLD - NEW TREND :Fruits That Will Make You Healthy
Fruits are part of a balanced diet and can help us stay healthy. That's why it's so important that we get enough of them. Find your favorite fruits to stay healthy.
-
Eating Blueberries Every Day Can Lower Blood Pressure
Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.
-
LACTIC ACID BUILD UP
If you’ve ever worked your body to the point of feeling like your muscles are on fire, then you’ve experienced lactic acid build up. How and why it happens...
-
NATURE'S TROVE OF HEALTH GEMS
Great nutrition is an integral part of healthy living. Good food, sourced from natures gems provide us with all-important vitamins and minerals that we need to function and flow through life. Find some effective, inexpensive ways to embrace better nutrition...
ARE YOU FEELING HUNGRY
Breakfast with Benefits: Tips to Make Your First Meal Healthier
BREAKFAST WITH BENEFITS: TIPS TO MAKE YOUR FIRST MEAL HEALTHIER
The new power foods
FOR MORE ENERGY, BETTER SEX, LESS STRESS - THIS, IS YOUR FAVORITE FRUITS TO STAY FULL & HEALTHY
Can fat can help you lose weight
BIG NEWS! TODAY EXPERTS ASSERT TAHT FAT SHOULD BE AN ESSENCIAL PART OF A WOMAN'S DIET. THRU OR FALSE?
Take care with cranberries
CRANBERRIES MAY HELP REDUCE THE NUMBER OF COLD AND FLU SYMPTOMS
YOUR CHALLENGES
-
The Basics of Yoga "part 1"
Determining a style of yoga to engage in comes with a prolific selection of studios or yoga schools. Before you begin, visit several classes in your area to choose which environment and type you’d like to begin your program. Read if you want to learn more...
-
Healing Pain Relief the Healthy Way!
Unfortunately, try as we may, we cannot avoid pain, injuries, or putting ourselves at some level of risk as we journey through life. Here we look at a few ways we can heal ourselves in a healthy way...
-
Stretch now for tomorrow
Stretching is an excellent thing you can do for your health. These simple, yet effective moves can help you limber up for sports, improve your
-
MAKING EACH DAY A HEALTHY DAY
Our muscles, joints, bones, and ligaments are all designed to move, so we need to support and strengthen them through movement and activity. Here we note a few ways you can make each day a healthy day!
-
HOW TO TREAT MINOR CUTS
Cuts from a sharp knife or a piece of glass are very common. To treat a minor cut, Dr. Ferris recommends the following tips...
-
ADIDAS ATHLETICS JOINS THE FIGHT AGAINST MARINE PLASTIC POLLUTION & WE LOVE THE IDEA
adidas Athletics joins the fight against marine plastic pollution by releasing the first-ever Parley weave adidas Z.N.E. Hoodie made with Parley Ocean Plastic™ yarn.
-
Advertisement
-
Advertisement
-
Advertisement
-
Advertisement -
Advertisement
-
Advertisement -
Advertisement
-
Advertisement
-
Advertisement
-
Advertisement
-
Advertisement
-
Advertisement
-
Advertisement -
Advertisement -
Advertisement
YOUR DAILY DOSE OF WELLNESS
YOU NEED TO KNOW
-
Mind Travel
Today is the perfect day… to relax!
Take time to find yourself. Slow down and relax. National Relaxation Day is observed annually on August 15th.
Read more -
HEALTH EAT WELL
What you don’t know about coffee
Who drank coffee this morning? I did and I’m pretty sure you did too. It’s difficult to imagine a day without my favorite cup of freshly roasted, amazingly tasting coffee.
Read more -
shape health
Fuel Your Aerobic and Fat Burning Power
Fat often gets a bad press and this draws us away from the role that fat plays in our body mechanics and energy reserves- we have misguidedly demonized “fat”. Here we look at a few ways you can fuel your fat burning power.
Read more -
Health Health
Healing With Herbal Remedies!
Turning toward healing through herbal remedies is on the increase. Many of us are becoming more aware of alternative medicines, including some from ancient times that prove very effective...
Read more -
Health Health
The CAP Connection: The Surprising Link Between Oral Health and Heart Disease
Think your teeth are healthy just because they look and feel normal? Think again, says Dr. Thomas Levy. Here, he explains why chronic apical periodontitis, or "CAP"--an infection of the mouth that is often totally symptom-free--puts you at risk for heart attacks and serious diseases.
Read more -
Shape Shape
The Basics of Yoga "part 1"
Determining a style of yoga to engage in comes with a prolific selection of studios or yoga schools. Before you begin, visit several classes in your area to choose which environment and type you’d like to begin your program. Read if you want to learn more...
Read more -
Eat well health
BREAKFAST WITH BENEFITS: Tips to Make Your First Meal Healthier
You’ve heard the old adage that breakfast is the most important meal of the day, but with busy schedules, it can be hard to grab anything – let alone a healthy meal – in the morning. The truth is that starting your day with the right nutrients doesn’t have to be hard or time-consuming.
Read more -
Remember to Have Fun!| Wellness magazine
Remember to Have Fun!
Phil, a manager at a tech firm, prides himself on his commitment to his career. He counts rigorous self-discipline as one of his strengths, and expects the same of his subordinates, privately frowning on such “nonsense” in the workplace as birthday cakes and office parties. Phil goes on vacation once a year, only because...
Read more -
Beauty Beauty
Rapid Solutions for Everyday Care and Cosmetics
We all struggle with having enough time. Whether that’s time we afford to ourselves or to our other commitments. In essence, we will never have enough time if we don’t actually make the effort to create space in our lives for what we want to achieve.
Read more -
Health Health
Natural, Healthy Weight Loss
Our weight is something that tends to fluctuate amidst our daily routines, working life and leisure activities. Sometimes our weight and overall health get put on the back burner until we randomly jump on a set of scales one day or realize we don’t fit as easily into our clothes.
Read more -
Health Health
Healing Pain Relief the Healthy Way!
Unfortunately, try as we may, we cannot avoid pain, injuries, or putting ourselves at some level of risk as we journey through life. Here we look at a few ways we can heal ourselves in a healthy way...
Read more -
Health Eat well
Discover Harmony and Health with Tea
Teas have become increasingly adventurous, flavorsome, and as far from boring as you can get of late. Healthy teas and tea infusions are making a glorious dent in the world of wellbeing. So maybe we need to set our cup of coffee down now and then and explore the world of healthy teas!
Read more -
Family Health Healthy Priorities
Stretch now for tomorrow
Stretching is an excellent thing you can do for your health. These simple, yet effective moves can help you limber up for sports, improve your
Read more -
Beauty Beauty
KINDER TO OUR SKIN - THE BEAUTY OF BECOMING RADIANT!
We grow into our beauty as we become better versions of ourselves and initiate greater care and kindness toward our body. Here we look at ways to positively support youthful, good-looking skin!
Read more -
Health Pets
Love yourself, love your pets!
Our pets do not speak the same language as us so it is all the more important to pay attention to signs and symptoms of ill health and then act to appropriately treat them. We can help prevent our pet’s ailments or diseases and the best time to start is always now!
Read more -
Health Shape
MAKING EACH DAY A HEALTHY DAY
Our muscles, joints, bones, and ligaments are all designed to move, so we need to support and strengthen them through movement and activity. Here we note a few ways you can make each day a healthy day!
Read more -
Beauty Beauty
WELLNESS FOR CLIENTS vs. WELLNESS FOR THE BUSINESS OWNER
With any emerging industry, there are always the questions “Can I make a profit from this?” and “What liabilities are involved?” A good example is the Wellness Business, which is one of the fastest growing industries on the market today.
Read more -
Health Beauty
BRUSHING UP FOR HEALTH AND BEAUTY !
Stress, feeling lack-luster and fatigue is something that many of us encounter in modern life. Even a self-indulgent bath a few times a week rather than a speedy shower can help rejuvenate us. Here we look at a few ways we can brush up for health and beauty!
Read more
-
Health Health
MARROW TRANSPLANT RECIPIENT TO MEET LIFESAVING DONOR FOR FIRST TIME
More than 160 student leaders from over 100 colleges and universities in 32 states will gather on August 5 to kick off the Gift of Life Marrow Registry Campus Ambassador Symposium at the Boca Raton Marriott.
Read more -
Health Special News
The #Plantbased Diet -The OLD - NEW TREND :Fruits That Will Make You Healthy
Fruits are part of a balanced diet and can help us stay healthy. That's why it's so important that we get enough of them. Find your favorite fruits to stay healthy.
Read more -
Health Shape
LACTIC ACID BUILD UP
If you’ve ever worked your body to the point of feeling like your muscles are on fire, then you’ve experienced lactic acid build up. How and why it happens...
Read more -
Health Health
NATURE'S TROVE OF HEALTH GEMS
Great nutrition is an integral part of healthy living. Good food, sourced from natures gems provide us with all-important vitamins and minerals that we need to function and flow through life. Find some effective, inexpensive ways to embrace better nutrition...
Read more -
Health Health
HOW TO TREAT MINOR CUTS
Cuts from a sharp knife or a piece of glass are very common. To treat a minor cut, Dr. Ferris recommends the following tips...
Read more -
Health Beauty
THINK BEFORE YOU INK: ARE TATTOOS SAFE?
Should I be concerned about unsafe practices, or the tattoo ink itself? Before you get a tattoo, consider these key questions answered by Dr. Linda Katz, M.D., M.P.H., director of FDA’s Office of Cosmetics and Colors.
Read more -
Health Beauty
5 TIPS FOR A HEALTHY VACATION
Thinking about getting a “healthy tan” over vacation? Think again. While having fun in the sun, consider these five tips to make sure your trip is a healthy one.
Read more -
Eat well Health
SLIMMER YOU WITH HEALTHY, FIBER-FILLED CARBS
Summer is a great time to enjoy the bounty of the season, and the warm weather calls for refreshing dishes. What means the dishes for your holiday party should be even healthier and more delicious than last year.
Read more
