mind
GOOD NEWS
GOOD NEWS
The only online magazine you need
The only online magazine you need
- Tips for dealing with the changes, challenges, and opportunities of family gatherings
- Reducing Anxiety and Depression With Garden and Green Activities
- Maintaining Optimism in the Modern World
- Wellness while you work
- Nutritional Support for Optimal Brain Health and Function
- The Coronavirus - Put it in perspective
- Remember to Have Fun!
- How ‘Braintapping’ Can Help Relieve Stress & Fatigue, Among Other Issues
- Mums Health and Wellness
- Go to the emotional gym
- What comes first: the comedian, or the depression?
- Managing Stress in the Modern World
- How to Open Your Heart and Find Your Soul Mate
- 3 Steps Companies Can Take To Improve Mental Health In The Workplace
- Alzheimer’s disease - Why The TTAP© Method Works
- 5 Health Benefits of Our Green Spaces
- Healthy Heart, Happy Brain!
- 3 Mindfulness Keys to Turn Stress to Your Advantage
- NATURAL ROUTES FOR HEALTH AND ANTI-AGING!
- WHATEVER YOU DO, DO IT WITH FOCUS! Inspiring a Healthier Mind - Working Smarter!
- PANASONIC AVIONICS ENHANCES CHOICE OF WELLNESS SOLUTIONS
- UNPLAG FROM STRESS,RETURN TO YOUR “True North”
- 6 Choices to Make Your Mental & Physical Goals a Success in 2019
- Spend Your Time with Like-Minded People
- Drowsy After Another Restless Night? Try These 5 Tips For A Good Night’s Sleep
- Everything is Energy for Balance and Well Being!
- Emerging issues of misuse and abuse of OTC loperamide challenge FDA to address a new turn in the opioid addiction crisis, while maintaining access for patients
- How We Heal Kevin Amundson ‘The Truck is How I’m going to Get Through This”
- 9 Benefits of Mindful Living
- Your own "THE WELLNESS GARDEN"
- Giving the Final Gift: Eleven Ways to Help a Dying Person Let Go
- The five key tips, to help you to start to shift your attitude
- 3 Ways Stress Takes A Toll On Your Body. Stress awareness month
- You Know You’re Smart, But What About Your Emotional Intelligence?
- Be Happy: Achieving Work/Life Balance in a Success-Driven World
- How to Reduce Sweating Problems at School - From Kinder Through College Age
- Get Ready, Get Set, Spring into Action
- The color of tea. Pick your favorite!
- Anatomy of Comedy
- A Free Mind is all you need …
- Just sleep on it
- Will you help? Five things to do about addiction
- BaliSpirit Festival New Venue and Line-up Announced!
- Max Your Mind
- Top 10 Ways to Free Yourself from Negative Emotion
- “Tossing and Turning, Turning and Tossing”
- Relationship Reality Check: 6 Ways ‘Silent Agreements’ Are Undermining Your Life
- Is it really "mind over matter"? | Just Relax Part #2
- The 8th Bali Spirit Festival
- The power of natural crystals
- From Fizzle to Sizzle: How to Reignite Your Relationship
- How One Summer Can Dramatically Change Your Life
- Eight Steps to a Happy Life - Making the Commitment to Choose Happiness
- WELLNESS MAGAZINE INVITES YOU FOR "14 DAYS WELLNESS SPRING WAKE UP CHALLENGE."
- Tips to keep your relationship healthy
- Alleradd-Unleash Your Mind
- Family Time To Your Health
- Secret Island Herb That Fights Anxiety, Stress & Panic Attacks
- Just Because You Couldn’t Doesn’t Mean You Can’t
- Lower the Anxiety Associated With Change: Recognizing the Positives and Eliminating the Negatives
- Manicure and Pedicure Safety
- You Don’t Know What You Look Good In
- Five Things to Do About Addiction. Can you Help ?
- Fountain of Youth and French Paradox in a Bottle
- Target your younger look
- Sleep On It
- On the Phone in a Movie Theater ?
- Shape Up Your Attitude and Your Body Will Follow
- Last-Minute Gift ideas
- The basic of yoga
EDITORS' PICKS
5 WAYS TO TAKE CHARGE OF YOUR WEIGHT
5 WAYS TO TAKE CHARGE OF YOUR WEIGHT ONE DAY WITHOUT GLUTEN
EDITORS' PICKS
DOUBLE POWER
DOUBLE POWER
Many Americans are constantly searching for ways to boost their energy throughout the day, whether to be able to function in the early morning, get over the afternoon slump, or stay awake at night to get more work done.More...
Stay cool and calm
Stay cool and calm
Think of a stressful situation: a fear of heights, gridlock traffic, public speaking, a busy schedule, the options are endless. Most people turn to caffeine to help them get through these situations, however, that is often the worst thing you can do. More...
Just relax| Part 1|
Just relax| Part 1|
Love yourself
Love yourself
Is it really mind over matter?
Is it really mind over matter?
Maintaining optimism in the modern world
Maintaining optimism in the modern world
In light of current events, many would consider a perpetually optimistic person as deranged or living in the world of absurdity. However, leading life as a pessimist does not appear to be a viable option if one intends to gain a deeper, below the surface, understanding of life.More...
ANATOMY OF COMEDY
ANATOMY OF COMEDY
Delivering comedy has two immediate benefits: a natural physiological response experienced by both the sender and the receiver, and a “humanizing” effect that creates a connection between the speaker and the audience. More...
Do you like yoga?
Do you like yoga?
From Fizzle to Sizzle: How to Reignite Your Relationship
From Fizzle to Sizzle: How to Reignite Your Relationship
5 Ways to show mom how much you love her
THIS SUNDAY IS MOTHER’S DAY. WE SOMETIMES FORGET HOW MUCH OUR MOMS DO FOR US.
THIS SUNDAY IS MOTHER’S DAY. WE SOMETIMES FORGET HOW MUCH OUR MOMS DO FOR US. THIS SUNDAY IS MOTHER’S DAY. WE SOMETIMES FORGET HOW MUCH OUR MOMS DO FOR US.
5 Ways to show mom how much you love her
Preventing flu on cruise ships vacation
Preventing flu on cruise ships vacation
Tips to get the most from your memory
Tips to get the most from your memory
Wellness while you work
TODAY'S AVERAGE FULL TIME EMPLOYEE WILL PUT IN WELL OVER 2000 HOURS ANNUALLY AT THEIR JOBS. FIND A LIST OF SOME SIMPLE, YET EFFECT WAYS TO EASE THOSE TIRING AND STRESSFUL DAYS WE ALL ENCOUNTER AT WORK.
TODAY'S AVERAGE FULL TIME EMPLOYEE WILL PUT IN WELL OVER 2000 HOURS ANNUALLY AT THEIR JOBS. FIND A LIST OF SOME SIMPLE, YET EFFECT WAYS TO EASE THOSE TIRING AND STRESSFUL DAYS WE ALL ENCOUNTER AT WORK. TODAY'S AVERAGE FULL TIME EMPLOYEE WILL PUT IN WELL OVER 2000 HOURS ANNUALLY AT THEIR JOBS. FIND A LIST OF SOME SIMPLE, YET EFFECT WAYS TO EASE THOSE TIRING AND STRESSFUL DAYS WE ALL ENCOUNTER AT WORK.
Wellness while you work
-
Tips for dealing with the changes, challenges, and opportunities of family gatherings
With Thanksgiving and other holidays almost here, we have tips on how to make family gatherings into lifetime memories and avoid disaster from Dr. Ken Druck, a best-selling author, and expert on family psychology.
Read more -
Reducing Anxiety and Depression With Garden and Green Activities
Gardening, when done wisely and with your particular physical concerns in mind, is incredibly good for your health. Shawna Coronado teaches how gardening can change your life for better.
Read more -
Maintaining Optimism in the Modern World
In light of current events, many would consider a perpetually optimistic person as deranged or living in the world of absurdity. However, leading life as a pessimist does not appear to be a viable option if one intends to gain a deeper, below the surface, understanding of life.
Read more -
Wellness while you work
Today’s average full-time employee will put in well over 2000 hours annually at their jobs. Below is a list of some simple ways to ease those tiring and stressful days we all encounter at work.
Read more
5 FOODS THAT FIGHT HIGH CHOLESTEROL
Beginner's Mind
-
Just sleep on it
Frequently, we tell ourselves or someone tells us, “Just sleep on it,” when facing a decision. This choice proves useful, getting us rest, time, and the ability to reconnect with our feelings. We can learn from the wisdom of our dreams.
Read more -
Double Power
Many Americans are constantly searching for ways to boost their energy throughout the day, whether to be able to function in the early morning, get over the afternoon slump, or stay awake at night to get more work done.
Read more -
Relaxation at the touch of the button
Did you know that you can produce the body's natural relaxation response simply by practicing rhythmic deep breathing?
Read more -
Manage Your Moods during That Time of the Month
Despite the common belief that caffeine is good to help alleviate pMs symptoms, it can actually aggravate them – and you!
Read more
YOUR DAILY DOSE OF WELLNESS
Healthy Advice
-
Health Health
Taylered2u: Skin Products Made for All Types of Skin
Are you experiencing skin difficulties such as hyperpigmentation and acne? Are you looking for an effective skincare...
Read more -
Shape Shape
7 Tactics to Help You Maintain Your Body.
Go back to school. Your kids are hitting the books once again—why shouldn’t you? Fall is a perfect time of year for you to sign up for a new fitness or cooking class.
Read more -
Remember to Have Fun!| Wellness magazine
Remember to Have Fun!
Phil, a manager at a tech firm, prides himself on his commitment to his career. He counts rigorous self-discipline as one of his strengths, and expects the same of his subordinates, privately frowning on such “nonsense” in the workplace as birthday cakes and office parties. Phil goes on vacation once a year, only because...
Read more -
Health Health
Leveling Up Your Health
Leveling up your health… sounds simple, doesn’t it?! Yet it’s not always quite so straightforward because change is uncomfortable and can be downright hard at times. But that doesn’t mean it can’t be done, you just need to work at it!
Read more -
Travel & Spa Travel & Spa
14 Travel Options That’ll Spoil You Superbly | Part 1
With America having suffered a pretty harsh winter from coast to coast, would-be wanderers are rejoicing as the weather warms and vacation venues beckon with stellar offerings.
Read more -
Beauty health
Probiotics for Health and Beauty
By nature, our skin is a complex thing. We cannot focus on our health and in turn, forgo our skin. So, what’s the best way to look after your skin?
Read more -
HEALTH HEALTH
It has been a record-tying flu season -- when will it end?
Activity levels are still relatively high for this time of year, with 20 states continuing to report "widespread" flu activity, the CDC reports.
Read more -
Mind Health
PANASONIC AVIONICS ENHANCES CHOICE OF WELLNESS SOLUTIONS
A more pleasant travel experience is now a reality — starting with overall well-being of passengers.
Read more -
Health Beauty
Family Hygiene the Natural Way
We are well aware of the dangers and risks of an imbalanced diet and a lack of exercise, but this awareness is something that we should also stretch to what we use for our daily hygiene. Many hygiene products and household cleaners contain harsh chemicals that penetrate your skin, affect the quality of the air that you breathe, and some can even cause chemical burns if not used correctly.
Read more
Top in balance tips
-
Health Mind
WHATEVER YOU DO, DO IT WITH FOCUS! Inspiring a Healthier Mind - Working Smarter!
Success should not come with the price tag of our health upon it, and so we need to be more mindful of how we go about being successful. Essentially, we should be seeking out ways to work smarter- and not always harder!
Read more -
Anatomy of Comedy|Wellness magazine Anatomy of Comedy
Anatomy of Comedy
Delivering comedy has two immediate benefits: a natural physiological response experienced by both the sender and the receiver, and a “humanizing” effect ...
Read more -
Top 10 Ways to Free Yourself from Negative Emotion Top 10 Ways to Free Yourself from Negative Emotion
Top 10 Ways to Free Yourself from Negative Emotion
We are all part of the eternal pursuit of happiness. Our happiness dictates the choices we make from the relationships we form, the career path we choose to the lifestyle we lead. But what happens when negative emotions get in the way of our happiness?
Read more -
“Tossing and Turning, Turning and Tossing”|Wellness magazine
“Tossing and Turning, Turning and Tossing”
“Tossing and Turning, Turning and Tossing” (I tossed and I turned all night). Remember that song? It was written in 1965 and here we are in 2015 with sleep difficulties reaching an epidemic proportion. Women, men and even children are affected by this stressful condition.
Read more -
Secret Island Herb That Fights Anxiety, Stress & Panic Attacks| Wellness Magazine
Secret Island Herb That Fights Anxiety, Stress & Panic Attacks
It rips through your body like a buzz saw, tensing every nerve, pushing your adrenal glands into overdrive and robbing precious years from your life. Stress is no joke. Can you help yourself by simply spraying a few mists of natural spray under your tongue, and sooth your stress and anxiety in no time? Yes, you can.
Read more -
-
Sit Back, Relax, and Meditate!| Wellness magazine
Sit Back, Relax, and Meditate!
Meditation helps to master the mind and the body.
Read more