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“Tossing and Turning, Turning and Tossing”|Wellness magazine

“Tossing and Turning, Turning and Tossing”

“Tossing and Turning, Turning and Tossing” (I tossed and I turned all night). Remember that song?  It was written in 1965 and here we are in 2015 with sleep difficulties reaching an epidemic proportion. Women, men and even children are affected by this stressful condition.

Beauty from within | Wellness magazine

Beauty from within

Clinical research shows there is a strong connection between inflammation, free radicals and aging. Regeneration USA's Anti-Aging Bars contain some of nature's most effective nutrients to combat these, utilizing high levels of key alkalizing nutrients.

Just pure colors of health | Wellness magazine

Just pure colors of health

Raw vegetable are easy and quickly to put together – and the benefits are deliciously satisfying to your health. But, what if you prefer chips more then fresh kale salad. Well, we have the solution - Just Pure Foods chips - the tastiest and healthiest plant-based snacks we know. 

Tosi superfood | Wellness magazine

Discover simple true health

Even the least discriminating consumers are certain they need to take supplements. The biggest question always seems to be exactly which supplements and healthy snacks to use… Start with gluten-free and include organic. Fewer ingredients are also better.

Element - your new guilt free snack

Element - your new guilt free snack

A healthy snack doesn’t mean that it’s less tasty or boring. One of the toughest parts about selecting a perfect healthy snack is finding one that has achieved the perfect balance of taste and health. This year taking care of your snacks addiction will be simple, because we just found the perfect solution.

Eat a cookie for breakfast

Eat a cookie for breakfast

Unfortunately, cookies weren’t exactly part of a healthy breakfast...but they could be!

Just one more "chipz"|Wellness magazine

Just one more "chipz"

Giving up chips might not be so good for you after all, new research suggests. A study claims that adults should make sure they get a daily dose of the vegetable oil that chips are often cooked in.

Breakfast any time | Wellness magazine

Breakfast any time

It happens to the best of us: we try to eat a healthy breakfast Monday through Friday, but sometimes mornings are just to busy. Work, kids, school and the dogs are all more imported than you. If this sounds like your typical morning routine changes need to be made, immediately.

Just Right Granola | Wellness magazine

Just Right Granola – crunchy, nutritious and delicious

As you probably know, granola is a delicious food we love that we can eat as a quick and healthy breakfast or as an afternoon snack. But, do you know all the health benefits granola brings to your diet and why?

Telomere testing: may reveal biological age | Wellnessmagazine

Cell Science Systems launches affordable telomere testing: may reveal biological age

Cell Science Systems, Corp., one of the very few labs to offer telomere length testing, has launched its new version of this test at an affordable price.  Knowing your telomere length is important because it directly relates to health and longevity.

Healthy Is More Than Just A Trend in Santa Barbara |Wellness magazine

Healthy Is More Than Just A Trend in Santa Barbara

It’s time to raise the bar on snack, energy, and nutrition bars. “Now you can take a little of Santa Barbara with you everywhere you go.”

Winter Car Safety Tips

Winter Car Safety Tips

Winter is right around the bend, which means it's time to gear up for snowy drives and carpools with the kiddos! Not to worry! Below are great tips for winter car safety. They are sure to help you make all of your upcoming cold weather car treks easier and safer for your family!

Little Bite, Big Taste | Wellness magazine

Little Bite, Big Taste

It’s very easy to enjoy delicious gluten free cookies. Just use your imagination. Take one and bite. Crunchy. Fresh. Sweet. Gone! Be careful what you start.

When granola is healthy?| Wellness magazine

When granola is healthy?

You don’t need to be on gluten –free diet to enjoy the best food there is. Granola is a universally loved breakfast food or great snack, but it is not always healthy.  So many commercially made granolas are full sweetener and unwanted trans-fatty acids.

7 Success Lessons Learned from Cancer |Wellness magazine

7 Success Lessons Learned from Cancer

I never set out to be a “survivor.” My life's aspirations were pretty basic: become successful professionally, marry my soul mate, have two beautiful children and perhaps even retire early. Getting cancer certainly wasn’t on the list.

Snack healthy and share healthy too!

Snack healthy and share healthy too!

When we talk about healthy snacks, most people naturally think of whole grain, no trans fat or cholesterol... In all of those ways, HomeFree cookies certainly are healthy snacks.

We all need gelatine | Wellness magazine

We all need gelatin

How is gelatin made? An explanation of the production of gelatins will help in understanding the properties and the characteristics, which exist among several types and grades.

Fit 4 granola, the way you like it |Wellness magazine

Fit 4 granola, the way you like it!

 The athletes quickly fell in love with the granola and everyone started asking, “Where can I buy it?” 

WomenHeart |Wellness magazine

WomenHeart Launches First National Patient Education Campaign For Heart Failure In Women

WomenHeart: The National Coalition for Women with Heart Disease announces the launch of the first national patient education campaign to raise awareness about women and heart failure.

Not Your Average Granola | Wellness magazine

Not Your Average Granola

Granola has long been the “bait & switch” of the health food world. Filled with empty promises of nutrition, most granolas are pumped with excess sugar and sub par ingredients - until now.