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Alternative Remedies for Immune Support and Vitality/ 495
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Health Health
The Future of Wellness
Lisa Masterson, MD, board-certified OB/GYN, is thrilled to announce the launch of Dr. Pink, a full virtual online platform designed to help achieve personal health and beauty goals.
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Health Health
Prevent Against Dementia by Strengthening Your Learning & Memory
Did you know that we lose approximately 10,000 brain cells a day? That is an astounding...
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Health Beauty
Finally, the Skincare Solution You’ve Been Waiting For
It’s already 2022, and there’s a good chance many of you still haven’t committed to maintaining a serious daily skincare regimen. Maybe you just...
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Health Health
Two Tips to Living a Better Year Ahead
It is never too late to make changes that can help to rebalance, repair, and promote wellness from within. We have just come into a new year and it is always...
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Health Health
Age is just a number
Getting older is a tough pill to swallow for many of us. And a lot of the time, we do not feel our age, whether we are 40, 50, or...
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Health Health
Find Your Calm in Chaos
There’s no doubt that life can be chaotic at times and it can be hard to get through the day if you want some tips on how to find calm through stormy days, read on!
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Health Health
Are you looking for “Healthy Fun”?
There are no quick fixes in the world of wellness however, there are a few essentials that can really make an impact on improving your mood and health, and an alternative to alcohol is one of them.
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Health Health
Crucial Vitamins For Your Wellness!
Vitamins and minerals work at a fundamental level to keep us well, balanced and protected. Are you confused or uncertain as to what your body needs to keep well? Read on for some help!
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Health Health
Smart Reasons to Quit Traditional Tobacco
Are you a smoker? Do you want a far healthier alternative, either for yourself or a loved one? Read on for more…
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Health Health
6 Ways to Get More from Your Day
There are ways to get more from your day, here’s a little exploration into how you can make things count just a bit more!
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4 Remedies To Stimulate Wellbeing
Staying well has never been easier. It can however be a little confusing. Are you on the hunt for new natural remedies to help you stay well? Read on for some insights into the world of wellness!
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Health Health
4 Ways to Prolong Your Summer Glow
Sadly, summer is the season that never seems to last long enough, it seems to come and go just like a dream! However, as seasons change it’s a great time to prepare for fall and stay on target with your wellness goals!
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Health Health
Is sleep vital for creating better health?
Good-quality sleep is vital for creating better health. When you get a good night’s sleep, it is not just your physical body that benefits- it is your entire being. Think about it, how awful do you feel mentally and emotionally (as well as physically) when you don’t get enough rest?
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Shape Shape
The Basics of Yoga [Part 1]
Determining a style of yoga to engage in comes with a prolific selection of studios or yoga schools. Before you begin, visit several classes in your area to choose which environment and type you’d like to begin your program. Read if you want to learn more...
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Health Health
Natural Remedies for Female Health
Feminine health and hygiene is a sensitive area and many mainstream markets full to the brim with treatments, lotions, creams, and potions rarely satisfied with a successful remedy. Here are some reminders on practices that can benefit you as a wonderful, radiant female!
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Health Health
Don't let it happen to you!
As adults, we should be well-versed in the importance of dental hygiene. It is natural to take advantage of our teeth and gum health when we’re younger, but as with most things, with age comes knowledge! Here are some little reminders of what may taste great, but not be so wonderful for your oral health and hygiene!
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Health Beauty
The Inner You!
The search for better health means we are continually seeking ways and means to look better and feel better too. As the health and fitness world is a highly aesthetic place, we tend to focus more on what makes us look better outwardly, sometimes at the cost of what benefits us internally. Here are some tips for you!
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Travel & Spa Mind
Wellness while you work
Today’s average full-time employee will put in well over 2000 hours annually at their jobs. Below is a list of some simple ways to ease those tiring and stressful days we all encounter at work.
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Health Health
Immune Boosting Natural Remedies
Over the past year or so, our immune system has never been so essential to prevent us from modern-day illnesses. The current pandemic has heavily shifted focus to the strength of our immunity, and rightly so. Luckily, there are numerous immune-boosting remedies, and many of these are...
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Health Health
Anti-Aging- Turning Back Time
There are many things we can do to help spruce up our inner and outer being and support us better to ride with the changes. And especially as we age, we can practice new ways of doing things and implement fresh health ...
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