Wellness Facebook
Wellness
Hot wellness:

Alternative Remedies for Immune Support and Vitality/ 495

  • 7 Steps to keeping your body healthy

    Very often injuries and illnesses manifest themselves through a lack of care for your body; here are 7 steps to focus on.

    Read more
  • Smart Beauty

    You don’t need harsh chemicals or hours of time – to get healthy hair and smoother skin. The best way to grow your hair healthy and strong is to have a simple regimen. Wellness magazine, with six easy tips, will show you how to achieve your goal.

    Read more
  • The Result of Natural Selection|Wellness magazine

    To achieve optimal health many don’t realize what you put on your body is just as important as what you put in it.  Having a full understanding of your personal care products is paramount to maintaining a healthy body.  Choosing the right personal care products can be intimidating.

    Read more
  • 7 Ways to Lower Her Risk of Breast Cancer | Wellness magazine

    According to The American Cancer Society, breast cancer is the second leading cause of cancer death in women and about 1 in 8 women in the U.S. will develop invasive breast cancer during their lifetime. It's important to note that breast cancer prevention starts with healthy habits.

    Read more
  • Just relax | part 1|

    Just relax |Wellness magzine

    If you feel overwhelmed around holidays, you are not alone. With the holidays, we all have a few bittersweet memories that pop up. If only we could turn around stress and negativity to something more productive–easy to say but difficult to do most often.

    Read more
  • Breast cancer: before and after | Wellness magazine

     Nearly 250,000 women will be diagnosed with breast cancer in 2016.  Thankfully, early detection from successful screening has significantly reduced the risk of dying from breast cancer.  Breast cancer is the second leading cause of cancer death in women, but these rates have been declining.

    Read more
  • Hair loss – no thank you

    Experts say it's absolutely normal for a person to lose between 60 to 100 hairs daily. But what if you lose 100 hairs a day without growing any new hair back?This could be worrying and scary.​

    Read more
  • Better Nutrition, Better Healing

    Do your knees or hips hurt? If you are like most people, sooner or later you will face a knee or hip problem — if you haven't already. 

    Read more
  • Maximize your health

    As human beings, most of us try to maintain our health through a balance of diet and exercise. However, sometimes no matter how healthy your lifestyle is, your body needs help. It’s not very difficult to refresh your fitness routine. Here are a few tips on how to get started.

    Read more
  • 5 easy tips for acne free skin

    Adult acne is more common than you think. It's estimated that nearly 30% of women and 20% of men ages 20 to 60 are troubled by breakouts. Surveys have found that significant numbers of adults are still getting acne into their 30’s, 40’s, and even 50’s. Below find 5 easy tips for acne free, healthy and beautiful skin.

    Read more
  • Help your body be healthy again when suffering from sleeplessness

    So we just got back from a 1-week vacation. 7 Days in a gorgeous hotel with swimming pool, lovely food, right on the beach.  Fantastic. But now we are home and have the post vacation blues.  

    Read more
  • Nature is Your Best Defense

    Athletes do not feed their body with commercialized and processed food.  They rely on carefully prepared diets rich with the nutrients and proteins bodies need to perform at this level.  Although most of us do not have the time (or ambition) to achieve these physical accomplishments, we can adjust our eating and exercise patterns to help our body be healthy again.

    Read more
  • What is your fountain of youth?| Wellness magazine

    For those that do not care to understand the solution to a healthier lifestyle

    Read more
  • You are never too old to become younger | Wellness magazine

    As the saying goes: ‘You are never too old to become younger.’ Ponder for a moment on this good news.

    Read more
  • No more pain - Help your body be healthy again

    Most of us get back pain at some point in our lives. It may be due to a sports-related injury, an accident, or a congenital condition such as scoliosis. But most of the time, upper or lower back pain develops during the course of day-to-day life and built unwanted chronic pain you have to learn how to live with.

    Read more
  •  Probiotic your way to ultimate Health

    So how are you feeling today? Hope that you better today than you were yesterday, and worse then you’ll be tomorrow. Seems complex, but it really isn’t. Just give it a thought...Tested. Trusted. Dr. Tobias.

    Read more
  • The thirst, the hunger - what it really means

    Every day our bodies are exposed to stress, lack of sleep, unhealthy diet, excess caffeine and many other factors that deplete our organism of nutrients and minerals. This leads to a health problem. Whatever the case may be there is a solution.

    Read more
  • Supplements that the Doctor Recommended

    We know that deficiencies of certain nutrients can alter immune function and may worsen the rate of recovery after poor diet or infection. Generally, supplements can help to restore the body to a place of balance. 

    Read more
  • How to jumpstart a waning libido

    As we are growing more mature, sex becomes less casual and the essential relationship is appreciated. At this time, we wrestle with our identity all over again to discover that work, money, and status are not as important as love and passion  - for anything or anyone! Romantic love becomes a perk in our lives.

    Read more
  • Five steps to fight aging skin and stay young | Wellness magazine

    Does the sound of ticking clocks vex you to nightmares of looking in the mirror and seeing the gnarly skin of dried up prune? Or do you dream of the firm peachy skin of your youth without wrinkle? When time and bad habits age your skin beyond your years, it’s time to slow the process with these simple steps.

    Read more

SUGGESTED FOR YOU