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  • Health

    As we age, much of our health begins to waver and deteriorate. This includes our dental and oral health. With the cost of dental care rising, we should be doing all we can to preserve our teeth, our oral health, and of course our smile.

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  • Health

    Keeping yourself healthy is a show of love and dedication to your wellbeing. It also means that as well as valuing yourself, you value the people around you that love and care for you and want to see you prosper in all aspects of life.

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  • Health

    Is Astaxanthin a powerful antioxidant that offers 7 ways to protect your health?

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  • Health

    Heart health is always a major factor in wellbeing goals, there are many statistics, facts, and figures on the deterioration of heart health across the USA and none of them are pleasing or encouraging! 

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  • Health

    Feminine health and hygiene is a sensitive area and many mainstream markets full to the brim with treatments, lotions, creams, and potions rarely satisfied with a successful remedy. Here are some reminders on practices that can benefit you as a wonderful, radiant female! 

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  • Health

    As adults, we should be well-versed in the importance of dental hygiene. It is natural to take advantage of our teeth and gum health when we’re younger, but as with most things, with age comes knowledge! Here are some little reminders of what may taste great, but not be so wonderful for your oral health and hygiene!

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  • Health

    Inflammation impacts our health in many ways. It not only affects our bodily functions and processes but also how we look and ultimately feel. Inflammation within the body has been linked to many modern-day chronic conditions and diseases, as well as causing issues with muscle and joint tissue as well as bones. 

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  • Health

    As we head into spring, it is an opportune time to start fresh with your health regimen and clarify your health goals along the way.

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  • Health

    Spring signals a natural re-start. It is a time when everything just begins to look better, and the world around us heralds the first signs of summer days and nights ahead. Springtime inspires us...

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  • Health

    The search for better health means we are continually seeking ways and means to look better and feel better too. As the health and fitness world is a highly aesthetic place, we tend to focus more on what makes us look better outwardly, sometimes at the cost of what benefits us internally. Here are some tips for you!

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  • Health

    Sleep is an absolute necessity to sustain life and yet we frequently take it for granted. We think nothing of skipping a few hours here and there and apply very little focus on establishing a healthy bedtime routine to ensure a good night’s sleep is achieved. 

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  • Health

    Greens don’t tend to be very exciting; many of us may recall being told to “eat our greens” as youngsters, at best we may have shoved and “shimmied” the green stuff around the plate so it at least looked like we had tried some…!

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  • Beauty

    Spring is not too far away, and there is no better time for a new beginning than springtime. Whether it’s a new health goal you have, or a fresh self-care routine, the lightness of spring is a motivating factor to help get you started! Here are a few tips to help you with natural skin care and inspired self-care choices!

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  • Beauty

    Hygiene has taken on a whole new perspective since the Covid-19 pandemic began. Our cleaning and hygiene routines have been scrutinized and changed for the better considering the modern world that we live in.

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  • Travel & Spa

    Today’s average full-time employee will put in well over 2000 hours annually at their jobs. Below is a list of some simple ways to ease those tiring and stressful days we all encounter at work.

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  • Health

    With February being American hearth month, it's more important than ever to bring awareness and prevention tips for healthy lifestyles that reduce your chance of developing heart disease. Blood sugar dysregulation is at the core of metabolic health. 

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  • Health

    As we continue our journey through February, we can look forward to the months that follow with some bonus attention paid to what we did or did not achieve health-wise. Sometimes, we can only move forward by looking back to see what we can do differently for increased success down the line.

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  • Health

    Wouldn’t it be great to grow older and yet still maintain a certain level of health and wellbeing that means you are still able to do what you want to do or did when you were younger?  Getting older is not a reason to give up on what has kept you well through your life...

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  • Health

    For many people, winter skin probably conjures up images of dry, cracked hands, flaky skin, and windburn. However, the lips can be affected too. To prevent and treat dry, chapped lips at home, Dr. Sherber recommends the following tips...

     

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  • Health

    As more people flock to the gym for their New Year’s resolutions, dermatologists from the American Academy of Dermatology are offering words of caution for gym members. While working out has many benefits, including weight control, disease prevention, and even mood improvement, germs can thrive at the gym. 

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