Breathe in the relief
Aromatherapy is commonly used for multiple issues, including anxiety, depression, muscle aches, stress, insomnia, and circulation issues. Even without supporting scientific evidence, aromatherapy use continues to grow.So, what did the ancients know about Aromatherapy, and has it really been around that long?
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2 Great Tips for Restful Sleep
The secret to good health and vitality lies in a combination of physical, mental, and emotional harmony. As a nation, we understand that diet and exercise are...
The cornerstones in achieving harmony >>
How to thrive in a stressful environment
Most people have high levels of stress in their lives. Working a job to keep food on the table and a roof over your family can be stressful.
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Two choices for more energy, less pain, and more joy out of life
Adding a supplement to a healthy lifestyle can be a game-changer.
Choose a different perspective>>
Are You Sick Of Unpleasant Protein Supplements?
The benefit of protein supplements is that they help add extra macros to your diet, especially if you have little time to cook.
Choose a different perspective>>
It’s time to give blood pressure monitoring to all pregnant moms
Remote blood pressure (BP) monitoring is a critical tool for reducing poor outcomes in high-risk pregnancies.
Take Action Now >>
Secrets Of Happier Mind and Body!
A happier mind and body come as one! Naturally what you do to help your mental and emotional wellbeing will positively impact your physical wellness...
Find the Secrets within. >>
How to Prevent Common Skin Infections at the Gym
As more people flock to the gym for their New Year’s resolutions, dermatologists from the AAD are offering words of caution for gym members...
Germs can thrive at the gym >>
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Almost enough isn’t enough
Sophia is hard at work. Her deadline is close, and she is toiling away at top speed. Sophia is a baker, and she has an order for 300 cupcakes.
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How to thrive in a stressful environment
For many people, as they age, their body continually sends out warnings that life doesn’t get any easier. Diminishing energy, fatigue, weight gain, poor digestion, and loss of mental focus are just some of the warning signs our body sends out telling us… you’re getting old.
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Timeless issues and ancient remedies
The light peaked through the curtains, streaming perfectly, hitting Harold in the face. He tried to close his eyes a little tighter to get a few more minutes of sleep. This didn't work, and Harold realized it was time to wake up.
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Breathe in the relief
Aromatherapy is commonly used for multiple issues, including anxiety, depression, muscle aches, stress, insomnia, and circulation issues. Even without supporting scientific evidence, aromatherapy use continues to grow. So, what did the ancients know about Aromatherapy, and has it really been around that long?
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Tips for dealing with the changes, challenges, and opportunities of family gatherings
With Thanksgiving and other holidays almost here, we have tips on how to make family gatherings into lifetime memories and avoid disaster from Dr. Ken Druck, a best-selling author, and expert on family psychology.
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Improve Your Health From The Beginning
Your ears, nose, and throat, along with your oral cavity are all interconnected through pathways and mucous membranes. There is a vital role played by this area of your body. What affects one place is likely to affect another.
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Taking Out The Trash
Like secret service agents, they're trained to smell trouble and take care of it quickly. Disposing of whatever gets in its way.
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The Pursuit of the Perfect Morning
Envision for a moment, your perfect morning. What it would look like and how you would feel. How would it be different from most of your current mornings?
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Take care of your ecosystem
There are trees spaced at a pleasant distance. The ground is soft and covered with pine needles. Your walk through the woods thus far has been refreshing, and the trail leads along a quietly flowing stream.
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Smart ways to boost your brain and improve your memory
It starts like any other day. You wake up. The routine you follow is simple. As you go about your morning ritual, you sense that something is not quite right. What are you missing?
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Do you have dry and moisture-thirsty skin?
Itchiness, flakes, and dryness are not typical skin problems that you have to deal with! The condition of your skin’s exterior is a reflection of what’s going on underneath.
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A true transformation
The shades were drawn in the sad, dark room. It was the middle of a beautiful spring day, and although the sun was out, there was no cheer inside the cocoon of despair Monica found herself.
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You can rise AND shine!
You hear it soft and low in the distance. The steady, persistent rhythm starts out low and gradually increases in volume. There is a familiarity to it...
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Reduce Your Risk For Cardiovascular Diseases, Memory Loss & Aging
Are you worried about having a rapid decline and early onset of diseases as you age? As time progresses, the likelihood of you getting age-related conditions or illness increases...
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Weight management takes a plan and commitment
These are just a few conditions that can be directly linked to being obese or overweight. On the other side of the coin, resolving your issues with weight and fitness can help to remedy these problems.
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Explore These Natural Remedies From Our Ancestors!
Have you ever wondered why some health remedies are ineffective? According to our evolution, our bodies were not meant to respond to synthetic products or treatments...
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Live Your Best Life With Collagen!
Are you yearning to feel energetic and youthful? Many of us are so active that we become burdened by daily exhaustion, fatigue, aches, and pains. Believe it or not, there are better ways to get you feeling your...
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7 Tactics to Help You Maintain Your Body.
Go back to school. Your kids are hitting the books once again—why shouldn’t you? Fall is a perfect time of year for you to sign up for a new fitness or cooking class.
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The 2 Powers of Positivity on Health
A lot can be said for a positive approach to health, wellness, and life overall. It is the case that many of us struggle with the concept of positive thinking to bring about change and better results.
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How to slow down aging with these smart choices
Aging can cause us to feel sad, scared, and depressed. It can make us lose our confidence and become self-conscious and anxious. Aging can even cause some people to feel ashamed. You might have heard...
ARE YOU FEELING HUNGRY
Take care with cranberries
CRANBERRIES MAY HELP REDUCE THE NUMBER OF COLD AND FLU SYMPTOMS
The new power foods
FOR MORE ENERGY, BETTER SEX, LESS STRESS - THIS, IS YOUR FAVORITE FRUITS TO STAY FULL & HEALTHY
The Goodness of Greens
Greens don’t tend to be very exciting; many of us may recall being told to “eat our greens” as youngsters, at best we may have shoved and “shimmied” the green stuff around the plate so it at least looked like we had tried some…!
Why Intermittent Fasting Isn’t a Level Playing Field
AMERICANS ARE OBSESSED WITH DIET AND EXERCISE CRAZES.AND WHY WOULDN'T BE ?
YOUR CHALLENGES
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YOUR DAILY DOSE OF WELLNESS
YOU NEED TO KNOW
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Do you need to protect your skin? Do you need to protect your skin?
THE PRACTICAL SIDE OF SKIN CARE IN 3 EASY STEPS
Everyone knows the value of protecting your skin's outer layer. That’s why you wear sunscreen outside under the sun, that’s why you use soap to clear off bacteria and why you eat healthy . It’s important to take care of your body for a number of reasons. Some factors are out of your control - but it all starts with your skin.
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Sshh… it’s a secret … Eyelash extension are no longer necessary! Sshh… it’s a secret … Eyelash extension are no longer necessary!
Sshh… it’s a secret … Eyelash extension are no longer necessary!
Looking for the perfect eyelashes? Do you want to hear a secret? Eyelash extensions are no longer necessary.
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7 NEW YEAR's tips for eating healthy when you can't count calories 7 NEW YEAR's tips for eating healthy when you can't count calories
Smart tips for eating healthy when you can't count calories
Counting calories is one of the most reliable ways to maintain or lose weight. But it's not always easy to do when you're out and about or pressed for time ...
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Not just Her Diet... Not just Her Diet...
Not just Her Diet...
The summer is blooming and almost everybody around is looking for the best and only way to quickly lose weight.
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Unlocking the potential of the microbiome Unlocking the potential of the microbiome
Unlocking the potential of the microbiome
Each segment of the human microbiome can be affected by how we treat our bodies. Poor diet, medications, and
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Beauty & Soprt Beauty & Soprt
Beauty & Sport
Athlete and supermodel set to launch the Adidas Fall/Winter 2016 Collection campaign. New campaign showcase a collection fusing cutting-edge
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Is your mind your greatest asset ? Is your mind your greatest asset ?
Is your mind your greatest asset ?
The most important resource that controls your life, is not only the one you take most for granted but is also the one you rely on the most. It’s your mind.
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Family Health Healthy Priorities
Treadmill Performance predicts mortality -New formula gauges 10-year risk of dying
Analyzing data from 58,000 heart stress tests, Johns Hopkins cardiologists report they have developed a formula that estimates one’s risk of dying.
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Best-selling Dr. Tobias Brand Triggered by Founder’s Personal Quest Best-selling Dr. Tobias Brand Triggered by Founder’s Personal Quest
Best-selling Dr. Tobias Brand Triggered by Founder’s Personal Quest
Tested. Trusted. Dr. Tobias. It all started with a personal quest to overcome health challenges. As a student Tobias Ihde had focused on Sports Science at one of Germany’s most renowned universities. He’d been involved in strenuous physical and mental training for as long as seven hours a day, competing against top caliber athletes.
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Acne, acne...what can you do ?| Wellness magazine Acne, acne...what can you do ?
Acne, acne...what can you do ?
People of all ages get acne. It is most common in adolescents and young adults. An estimated 80 percent of all people between the ages of 11 and 30 have acne outbreaks at some point. The exact cause of acne is unknown, but...More...
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Say goodbye to itchy skin Say goodbye to itchy skin
Say goodbye to itchy skin
Are you bothered by red, itchy skin that makes you feel self-conscious? Skin problems are not only irritating; they interfere with our lives and with the way we look.
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Three—or four—minutes a day for younger and sexier you |Wellness magazine Three—or four—minutes a day for younger and sexier you |Wellness magazine
Three—or four—minutes a day for younger and sexier you
We have a question for you: How much would you be willing to spend to get smooth, silky, younger looking skin, minimize the appearance both of the pores on your facial skin and the unsightly cellulite on the rest of you, and get a rosy glow that makes you feel sexy all over?
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Transform Your Health | WELLNESS MAGAZINE Transform Your Health
Taking A Deeper Look Inside Your Body To Transform Your Health
Have you ever gone to the doctor only to be told there was nothing wrong, or even worse, that you have anxiety or depression when you know something is wrong? Your eyes fill with tears as you leave the office...
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Welcome to PlanetNoo! Home of the Noo You! Welcome to PlanetNoo! Home of the Noo You!
Welcome to PlanetNoo! Home of the Noo You!
It all started with Alex. Alex looked great! I hadn’t seen Alex in ages and then, one Sunday afternoon, coming towards me on the trail was Alex, looking great. Last time we saw each other Alex had breathing problems, had joint problems and was about 100 lbs overweight. Now, here was Alex out on a hike without any signs of wheezing and looking trim and lean.
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How to Prevent and Treat Blisters How to Prevent and Treat Blisters
How to Prevent and Treat Blisters
Whether it’s because you started running more or just got a new pair of sandals, it seems like summer is the season for blisters.
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5 natural hair rules for summer | Wellness magazine 5 natural hair rules for summer | Wellness magazine
5 natural hair rules for summer
During the summer time when you expose your hair for the sun more often, it’s very important that you keep your locks looks healthy. Learn about different hair growing or removal strategies.
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Six simple ways to smarter, healthier eating| Wellness magazine
Six simple ways to smarter, healthier eating
To eat well, you need to combine nutritional science, a jolt of common sense, and pure enjoyment. But how to make that leap from our current habits to healthier ones
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Tested, Trusted, Loved. Tested, Trusted, Loved.
Tested. Trusted. Dr. Tobias.
Tested. Trusted. Dr. Tobias. Busy moms are always in the frontline when it comes to taking care of their family’s health. They’re the ones who take charge and make the vital decisions whether it’s for the kids, the husband, and aging parents and, yes, even for themselves.
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Why do you need enzymes ? Why do you need enzymes ?
Why do you need enzymes ?
Enzymes are proteins that control the speed of chemical reactions in your body. Without enzymes, these reactions would take place too slowly to keep you alive. It is enzymes that perform all the functions your body needs to survive.
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How to take supplements How to take supplements
How to take supplements
We take supplements for many reasons, we either want to protect our heart, speed up our metabolism or have more energy. Whatever the reason may be supplementing your diet is a clutch component of a healthy lifestyle.
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Heart failure - you don’t need to become a statistic Heart failure - you don’t need to become a statistic
Heart failure - you don’t need to become a statistic
Heart disease has been the No. 1 cause of death in America for nearly a century, claiming more lives each year than all forms of cancer combined. In the U.S. alone, someone has a coronary event (a heart attack or death from coronary heart disease) every 40 seconds. But you don’t need to become a statistic.
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Fascinating start Fascinating start
Fascinating start
The older we get, and with added responsibilities or unwanted surprises, life’s events seem to take control over us. Since occupational demands take up so much time, along with family obligations or sickness, it’s no wonder we feel out-of-sync.
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Healthy plant-based diet vstype 2 diabetes risk |Wellness magazine Healthy plant-based diet vs type 2 diabetes risk
Plant-based diet linked with lowering type 2 diabetes risk
The key is in consuming a plant-based diet—especially one rich in high-quality plant foods such as
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4 Harmful Reasons Your Beauty Regimen Might Be Aging You | wellness magazine 4 Harmful Reasons Your Beauty Regimen Might Be Aging You | wellness magazine
4 Harmful Reasons Your Beauty Regimen Might Be Aging You and How Essential Oils May Be Your Ticket To Lasting Beauty (Part One)
Many people don’t realize just how harmful most skin care products are, with their chemicals, toxic ingredients and harmful additives they can cause more harm than good. If consumers were more aware, most of the popular products that are currently being sold would be boycotted.
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