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Is it really mind over matter?
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Preventing the flu on your cruise ships vacation
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Slow/fast travel
Travel & Spa
HEALTHY PERSPECTIVES
- Easy way to end or reduce joint pain while boosting your energy levels!
- The Biggest Organ You Have
- What Is Your Immune System?
- The Harm From Mosquitos and Ticks
- What Does Magnesium Do For You?
- Join The Wheatgrass Craze
- History of Multivitamins
- Set a plan, get your sleep, and lose weight!?
- Keep your mind sharp with natural choices
- Are you missing something essential?
- Revitalize Your Health. Increase Your Energy, Stamina, and Focus
- So many options in a world of choices
- Increase your energy and heal your body with FullerLifeC60
- Give Your Skin the Moisture Boost it Needs
- Strengthen the bonds that really matter!
- The Alpha and The Omega
- Employees Stuck in “Lower Brain”? Try One of These Eight Mood Shifters.
- New & Notable at the 2023 South Beach Wine & Food Festival
- New ADICROSS built with nature in mind.
- The One Solution to Better Sleep in the New Year
- Make sure all systems are ready to go
- Clean and detoxify your body for optimum health
- Don’t react to your health. Protect it.
- This Winter’s Dry Skin Solution You’ve Been Looking For
- How Your Gut Controls Your Health
- Health and well-being from the ages, for the ages.
- Better sleep, for a better you
- Almost enough isn’t enough
- How to thrive in a stressful environment
- Timeless issues and ancient remedies
- Tips for dealing with the changes, challenges, and opportunities of family gatherings
- The Pursuit of the Perfect Morning
- Smart ways to boost your brain and improve your memory
- You can rise AND shine!
- Reduce Your Risk For Cardiovascular Diseases, Memory Loss & Aging
- Explore These Natural Remedies From Our Ancestors!
- Live Your Best Life With Collagen!
- 7 Tactics to Help You Maintain Your Body.
- The 2 Powers of Positivity on Health
- 5 Key Steps To Reduce Stress & Improve Your Immune System
- Reducing Anxiety and Depression With Garden and Green Activities
- 3 Changes for a Better day, Each Day!
- It’s time to give blood pressure monitoring to all pregnant moms
- Overcoming Spring Allergies Naturally
DESTINATION BLISS
The Skinny on Healthy Travel: 6 Tips for Radiantly Healthy Business Travel
The Skinny on Healthy Travel: 6 Tips for Radiantly Healthy Business Travel
Whether traveling for business or pleasure, travel can be challenging for your health. Here 6 Tips for Radiantly Healthy Business Travel
PUERTO VALLARTA is a Haven for wellness
Travel & Spa Mind
PUERTO VALLARTA is a Haven for wellness
Enjoying oneself on a holiday does not mean abandoning one’s wellness goals. In fact, with wellness travel trending so highly lately, picking a destination that emphasizes wellness is a way to marry vacation and fitness in one.
TOP SPA PROCEDURES - WHAT'S HOT AND WHAT CAN SCORCH YOU ?
TOP SPA PROCEDURES - WHAT'S HOT AND WHAT CAN SCORCH YOU ?
These are exciting times in the wellness and spa industries. There are many procedures people seek out. Before offering them in the spa, research how effective they are and what the risk of liability to the business is.
THERAPEUTIC BENEFITS OF CRUISING
Travel & Spa Travel & Spa
THERAPEUTIC BENEFITS OF CRUISING
When planning your next vacation getaway – not the obligatory visits to family and work-related locations – research months in advance for choosing a cruise line with an itinerary that visits a part of the world you’d like to explore.
PREVENTING FLU ON CRUISE SHIPS
Travel & Spa Health
PREVENTING FLU ON CRUISE SHIPS
A cruise can be a fun, relaxing way to spend a vacation, but any vacation spent with the flu is no vacation at all. Since a large number of people can come into close contact with one another on cruise ships, respiratory viruses, including flu, have the potential to spread easily on cruises.
ALL THE REASONS TO GO TO THE SPA
Travel & Spa Beauty
ALL THE REASONS TO GO TO THE SPA
"Exercises, healthy food, relaxing and good sleep are the fundaments of a healthy lifestyle” – this statement most of us have heard on more than one occasion. In our opinion all of that sounds fantastic but is missing one vital thing, two hours a week at the Spa! Read on to find out why.
Slow/fast travel SLOW/FAST TRAVEL
Travel & Spa Travel
Slow/fast travel SLOW/FAST TRAVEL
I often think that running is one of the best ways to see a new place. You can explore quickly, dashing between spot to spot, and get your bearings. It’s good for you and the environment – the sort of ultimate slow travel.
SIX WAYS TO ENJOY A HEALTHY POCONO VACATION
Travel & Spa Shape
SIX WAYS TO ENJOY A HEALTHY POCONO VACATION
By their very nature, the Pocono Mountains exude health and wellness. Encompassing 2,400 square miles of pristine landscapes, the Pocono Mountains boast an abundance of activities geared to enhance one's mental and physical health.
SPOIL YOUR SENSES
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Health Health
Have Your Chocolate & Eat it!
We've all been there – that insistent whisper in the back of your mind...
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Health Health
A molecule so powerful it may slow down the clock
If you study science and the research done into improving our lives, you will come across many stories of positive outcomes that were unexpected.
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Health Health
A Path Forward with Plant-Based Diets
The modern American diet, characterized by excessive sugar, fat, and processed foods, has contributed significantly to the alarming rise in obesity and chronic diseases...
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Health Health
Discover the Magic of Perrin Naturals®: Where Hope Meets Beauty
In a world filled with challenges, there are tales of hope that shine like beacons of light...
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Health Health
Spagyric Secrets (Plant-Based Alchemy)
Two Greek words, spao (to pull out, to split) and ageiro (to gather, to tie, to unite), are concealed in the term spagyric. Every real alchemical operation is built on these two principles, which is why the oft-quoted adage "Solve et coagula, et habebis magisterium" (Dissolve and bind, and you will have the magistery) was coined...
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Health Health
Why Plant-Based Anything?
A diet heavy in sugar, fat, and processed foods has dramatically exacerbated the prevalence of obesity and chronic disease in America. Americans consume less fruit and vegetables than is advised each day, and the typical American also consumes over 200 pounds of red meat and poultry annually.
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Health Health
Become More Confident with Antioxidants
You constantly hear that antioxidants are essential to staying healthy and avoiding sickness. This constant talk should be the case because antioxidants boost one’s immune system and can also act as a superhero to the body...
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Health Health
Stop Bugs from Bugging You
Summertime has almost begun for the northern hemisphere! That means that the bugs are out. While we can appreciate bugs for their contributions to nature, there’s no doubt that they can also be an extreme nuisance...
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Health Health
Have Faith in the Power of Mushrooms
When caring for one’s health, the word mushroom may not exactly come to mind. This factor is indeed a shame because it should be. Mushrooms are more than just something you see in your backyard or put on your pizza...
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Health Health
The Science-Based Health Benefits of a Vegan Diet
A vegan diet, which means excluding all animal products from one’s diet, which includes all meats and dairy (milk, cheese, butter) has gained significant popularity in recent years. Years ago many vegans' reasons for only eating a plant-based diet, had to do with the ethical (killing animals) and environmental reasoning of how our foods were produced.
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Health Health
A discovery from 400 years ago that’s still used today
It seemed like there was no end in sight. Henry Wicker looked up at the bright blue and cloudless sky. He took a deep breath and let out a long sigh. The cloudless sky, typically welcomed this time of year, was foreboding of more trouble.
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Health Health
Easy way to end or reduce joint pain while boosting your energy levels!
Now, this may sound like a bold claim. However, make no mistake - there is such a product - and it's changing lives. The research is there, the testimonials are astounding, and the product is safe and effective.
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Health Health
Keep your mind sharp with natural choices
Linda stared out at the setting sun. The last rays of light were falling on her day, which could only be described as – “frustrating.” She pondered over the events of the previous twelve hours and wasn’t pleased.
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Health Health
So many options in a world of choices
Becoming overloaded can be a severe problem. And it's all too easy in the current world we live in. There are almost unlimited options for anything and everything.
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Health Health
Increase your energy and heal your body with FullerLifeC60
Harold was proud of where he was. For several months he's taken to the challenge of improving the way his body feels. And with this challenge, he has decided to do it as naturally as possible, doing so he came across Carbon C60 from FullerLifeC60
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Health Health
Sleep Deeply to Rejuvenate Your Mind and Soul!
Stress, poor sleep, brain fog, and anxiety all have one thing in common - they’re not happening at random, and are linked to something else going on inside your body.
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Health Health
Give Your Skin the Moisture Boost it Needs
Dishwashing, snow shoveling, and other heavy labor - it’s no wonder the skin on our hands gets dryer than our arms and other parts of the body. Like the skin on our faces...
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MIND MIND
Employees Stuck in “Lower Brain”? Try One of These Eight Mood Shifters.
Employees Stuck in “Lower Brain”? Try One of These Eight Mood Shifters. A neuroscience expert says when leaders take these deceptively simple actions, it dramatically shifts how employees think, feel, and perform.
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Travel Food
New & Notable at the 2023 South Beach Wine & Food Festival
If you were to put just one South Florida event on your calendar per year, it should indubitably be the Food Network South Beach Wine & Food Festival presented by Capital One (SOBEWFF). With ticket sales now underway for its 22nd annual installment taking place February 23-26, 2023, it is definitely the hottest—tastiest—ticket in town!
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Health Health
Make sure all systems are ready to go
Jessica looked out at the darkening sky. It was early on a summer day, and the air was still cool. Perfect for Jessica’s morning jog.
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Health Health
Clean and detoxify your body for optimum health
Rebecca noticed her energy levels were not up to par for the last few months. She was becoming fatigued while performing the most normal of tasks, like sweeping the floor and unloading the dishwasher.
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Health Health
This Winter’s Dry Skin Solution You’ve Been Looking For
It goes without saying that winter months are not kind to our skin. Anyone with already dry skin can agree that the reduced moisture in the outdoor air combined with dry indoor heat due to furnaces and central air makes our skin even drier and flakier.
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How Your Gut Controls Your Health
The expression "I have a gut feeling" is more than just a turn of phrase. Your gut is, in fact, a second brain. It's called the enteric nervous system, or the ENS. In the last 15 years or so, scientists...
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How to thrive in a stressful environment
For many people, as they age, their body continually sends out warnings that life doesn’t get any easier. Diminishing energy, fatigue, weight gain, poor digestion, and loss of mental focus are just some of the warning signs our body sends out telling us… you’re getting old.
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Health Mind
Tips for dealing with the changes, challenges, and opportunities of family gatherings
With Thanksgiving and other holidays almost here, we have tips on how to make family gatherings into lifetime memories and avoid disaster from Dr. Ken Druck, a best-selling author, and expert on family psychology.
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Health Health
The Pursuit of the Perfect Morning
Envision for a moment, your perfect morning. What it would look like and how you would feel. How would it be different from most of your current mornings?
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Health Health
You can rise AND shine!
You hear it soft and low in the distance. The steady, persistent rhythm starts out low and gradually increases in volume. There is a familiarity to it...
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Health Health
Explore These Natural Remedies From Our Ancestors!
Have you ever wondered why some health remedies are ineffective? According to our evolution, our bodies were not meant to respond to synthetic products or treatments...
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Health Health
How to slow down aging with these smart choices
Aging can cause us to feel sad, scared, and depressed. It can make us lose our confidence and become self-conscious and anxious. Aging can even cause some people to feel ashamed. You might have heard...
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Health Mind
Reducing Anxiety and Depression With Garden and Green Activities
Gardening, when done wisely and with your particular physical concerns in mind, is incredibly good for your health. Shawna Coronado teaches how gardening can change your life for better.
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Health Health
It’s time to give blood pressure monitoring to all pregnant moms
Remote blood pressure (BP) monitoring is a critical tool for reducing poor outcomes in high-risk pregnancies.
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Mind Mind
Maintaining Optimism in the Modern World
In light of current events, many would consider a perpetually optimistic person as deranged or living in the world of absurdity. However, leading life as a pessimist does not appear to be a viable option if one intends to gain a deeper, below the surface, understanding of life.
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Health Health
The Future of Wellness
Lisa Masterson, MD, board-certified OB/GYN, is thrilled to announce the launch of Dr. Pink, a full virtual online platform designed to help achieve personal health and beauty goals.
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Health Health
Prevent Against Dementia by Strengthening Your Learning & Memory
Did you know that we lose approximately 10,000 brain cells a day? That is an astounding...
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