TRENDING EAT WELL
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HEALTHY PERSPECTIVES
- Omega-3 For Health and Longevity!
- Rejuvenating For A Brighter Tomorrow!
- Nature and Her Cleansing Miracles!
- Top 5 foods for heart health
- Are your pleasures healthy?
- Making Health your Daring Adventure
- Rapid Solutions for Everyday Care and Cosmetics
- KINDER TO OUR SKIN - THE BEAUTY OF BECOMING RADIANT!
- BRUSHING UP FOR HEALTH AND BEAUTY !
- WELLNESS FOR CLIENTS vs. WELLNESS FOR THE BUSINESS OWNER
- The #Plantbased Diet -The OLD - NEW TREND :Fruits That Will Make You Healthy
- LACTIC ACID BUILD UP
- NATURE'S TROVE OF HEALTH GEMS
- THINK BEFORE YOU INK: ARE TATTOOS SAFE?
- Natural, Healthy Weight Loss
- Prevention: Going to the Beach?
- Fuel The Fire For Your Health
- The Link Between Dehydration And Metabolism
- The Skinny on Healthy Travel: 6 Tips for Radiantly Healthy Business Travel
- A Flawless Feel to Summer Beauty
- Healthy Snack Choices Made Simple with Gopal’s Health Foods!
- Simple Ways To Fire Up Your Health - Prometheus Wellness!
- CAN FAT HELP YOU LOSE WEIGHT?
- Everything is Energy for Balance and Well Being!
- Emerging issues of misuse and abuse of OTC loperamide challenge FDA to address a new turn in the opioid addiction crisis, while maintaining access for patients
- How We Heal Kevin Amundson ‘The Truck is How I’m going to Get Through This”
- Bee Prepared: How to Treat a Bee Sting
- Keep it off!
- SEASONAL ALLERGIES: Which Medication is Right for You?
- 5 WAYS TO LEARN FAST AND RETAIN MORE
- Your own "THE WELLNESS GARDEN"
- Giving the Final Gift: Eleven Ways to Help a Dying Person Let Go
- Top spa procedures - What's hot and what can scorch you?
- The Raisin: Eating Meditation for Better Sex
- Health and Harmony Begin Within
- Feet, how important are they? "part 1"
- Inspiring a Great Smile for Youthful Beauty / 417
- Your Health is as Sweet as Honey. The Secret of Manuka Honey!
- A Healthier Heart for a Happier You
- Take Care with Cranberries
- Recipes for cooking with Olives
- Hydrate and Regenerate for Vitality and Health
- You Know You’re Smart, But What About Your Emotional Intelligence?
- Food Fight: 7 Diet Apps for Slimdown Success This New Year
ALL NATURAL SOLUTIONS FOR A SLENDER YOU!
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ALL NATURAL SOLUTIONS FOR A SLENDER YOU!
Whatever the weight loss goals may be, we need to be able to maintain our efforts to reach them. Find the benefits of Apple Cider Vinegar ...
RECIPES FOR COOKING WITH OLIVES
Eat Well Eat Well
RECIPES FOR COOKING WITH OLIVES
For the love of Olives, here is how you can prepare elegant and flavorful dish to impress any dinner crowd.
10 MORE HEALTH BENEFITS OF DRINKING WARM LEMON WATER
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10 MORE HEALTH BENEFITS OF DRINKING WARM LEMON WATER
In Ayurvedic Medicine warm water with lemon has long been touted as a body cleanser. When you drink it first thing in the morning on an empty stomach it immediately revs up your digestive system and cleanses your body.
BURGERS VS. SALADS
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BURGERS VS. SALADS
Have you ever have the burger vs. salad debate at your favorite fast-food joint?
SIX SIMPLE WAYS TO SMARTER HEALTHIER EATING
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SIX SIMPLE WAYS TO SMARTER HEALTHIER EATING
All of us probably know some areas where we could boost our health and happiness — perhaps by exercising more, eating healthier, learning stress management techniques, or nipping a bad habit in the bud — but making a change can be daunting. It doesn’t have to be, though.
CAN FAT HELP YOU LOSE WEIGHT
Eat Well Eat Well
CAN FAT HELP YOU LOSE WEIGHT
Is it true that fats are good for me? Yes, they are vital for optimal health. Dietary fats are essential for the absorption of fat-soluble vitamins A, D, E and K.
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
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EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.
FEED YOUR MIND
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Health Health
Health for Everyday Living
We cannot take our “brain age” back in time, but we can do our utmost to improve our existing brain function and maintain a good level of brain health. So how can we best support our brain in both the short- and long-term?
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How to nourish your body- better!
We know how valuable and vital it is to our health to eat well and nourish our bodies, and yet many of us struggle and fall short of what we need to stay well. Food is simply not as simple as it used to be. Here are a few tips on how to nourish your body- better!
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Red Espresso - Healthy Choices for Better Living
Recently, we have had to undergo many changes and unexpected restrictions on our normal lifestyle. Making healthier choices requires a switch in mentality and a commitment to your cause, whether it is to improve your general health or to increase your energy levels. Here are some tips to help you toward healthier changes!
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Creating Calm for Well-Being
In a world that is so full of things to do or be done, it pays to remember the beauty of introducing some calm time into your daily life. Creating calm in your world is just as important to wellbeing as eating well and staying active.
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Smarter Health for Better Living
Health encompasses our whole body and being. It is not just what we eat; it is also what we think and what we feel. Here are two products to help you on the journey to smarter health!
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Remedies for Immune Health
Increasingly, people are turning toward their gut health to improve their immune function. And this is a very good thing! For without adequate digestion and absorption, and balancing out of good vs the bad bacteria in our gut, overall health is inclined to suffer to some extent.
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Herbal remedies for health!
Perhaps the herbal medicinal world is so vast that it ends up overwhelming us when we are on the lookout for health support. However, the fact that plant medicines are aplenty should not confuse us but inspire us!
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Simple Steps to Health
Sometimes what we need is just to strip things back to basics and rediscover the purpose of why we do what we do. This also helps to improve motivation and mental clarity which set the foundation of working toward your goals- health or otherwise.
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Reducing Inflammation: The key to feeling younger
Usually, inflammation is helpful. It is the body’s way of protecting itself from injury or infection. However, when inflammation becomes prolonged and persists, it can become damaging and destructive to the body’s tissues. Find the way how to reduce inflammation...
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Inspiring Wellness Through Complete Brain Support
Taking care of your brain is crucial for living a longer, happier, and healthier life. The more we can protect, nourish, and preserve our mind, the better off we will be in the short- and long-term.
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Vitamin C for Health and Vitality
Our immune system is always in need of support; seasons may come and go but anytime is a great time to improve your health and vitality through immune support! Vitamin C offers strong support for the immune system. Find the Importance of Vitamin C...
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Medicine for Mental Health
Many of us are stressed and overwhelmed by daily life and yet we continually miss or ignore the signs and symptoms of declining mental health. Mushrooms have been used as medicine for mental and physical well-being for many years.
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Mind Health
Friendship Redefined: Are You Ready to Level Up?
In this time of social distancing, isolation, and quarantining, we need our friends more than ever. But exactly who are our friends? Are they the 148 people who liked our last IG post? Or the 15 who shared today's FB post with all of their “friends?”
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Health Mind
Brain Doctor Explains 5 Fast Steps to Manage (and Overcome) Your Lonelines
Despite the health and safety benefits of social distancing during the COVID-19 pandemic, many people are suffering from the pain of extreme loneliness after months of isolation in their homes. Here Dr. Joel Salinas breaks down how to easily spot, measure, manage, and ultimately overcome loneliness to protect the mental health of you and your loved ones.
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Investing in your Health
An investment in your health is one of the single most important decisions you can make to improve your life. Everything requires some sort of concerted and committed effort to grow and by investing in your health you are setting yourself up for a better way of life, short term, and long term.
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Staying Healthy with Herbs
Rather than popping pills and painkillers for a headache, wouldn’t it be far gentler on your body to soothe it with a herb or plant remedy that can achieve the desired outcome and potentially aid in restoring the inner balance to prevent further disharmony?
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What Affects Hormones and Hormonal Balance?
When your hormones are out of sync or off-balance, it is challenging to feel like ‘you’! This is why the menopause is a particularly trying time for women- and why the process of menopause is aptly named “The change."
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Health Mind
Nutritional Support for Optimal Brain Health and Function
Looking after your brain is not easy. But several foods are well-documented as being “brain boosters”. What are they? Here are a few to ensure you are adding to your daily diet, they are quintessential brain foods.
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Eat well Eat well
Host a Healthier Spring Brunch with the Help of a Secret Ingredient: Cauliflower
Cauliflower is the superfood that transforms spring brunch into a healthy feast suitable for all dietary needs. Amy Lacey's Cali'flour Kitchen is your go-to source for delicious breakfast recipes perfect for your Spring celebration.
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Is your immune system up for the challenge?
Busy ER physician Ara Suppiah, MD describes what you should be doing at home to help your immune system be super vigilant. Dr. Ara also cautions about one specific type of exercise that can temporarily stun the immune system.
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A Healthy Anti-Aging Strategy
Anti-aging isn’t just what you put on your skin. Yes, topical creams, serums, gels, and lotions may substantially benefit your complexion and smooth out wrinkles but then what happens to the inside of your body?
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How to Stay In Good Health
Staying in good health has never been more crucial to our existence. By looking after ourselves we also look after each other and we stay around longer for the people that we love and care about. So how do we go about staying in good health?
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The Value of Digestive Health
Digestive Health is Fundamental to Healthy Living. Here are a few ways digestive health helps us toward better health and well-being.
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Effective Health Solutions
The entire world has been rocked through recent events surrounding the Coronavirus COVID-19 and we are quickly realizing that we are not as invincible as we think we are. Even the healthiest of individuals will be questioning the strength of their immune function at this time. We need to look for effective health solutions.
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