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Don’t keep yourself trapped indoors

One of the finest, simple pleasures in life is enjoying the outdoors. There’s nothing quite like watching a sunrise or sunset unobstructed by buildings...

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Shea butter: the ultimate "smooth operator" for dry skin!

Hey there, fellow skincare aficionados! If you've ever felt like your skin is more parched than a desert...

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Kindle Candle Company: Illuminating Clean, Conscious Living

The ambiance you create at home with candles might seem harmless, but have you ever considered the hidden impact on your well-being...

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Have Your Chocolate & Eat it!

We've all been there – that insistent whisper in the back of your mind...

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A Path Forward with Plant-Based Diets

The modern American diet, characterized by excessive sugar, fat, and processed foods, has contributed significantly to the alarming rise in obesity and chronic diseases...

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Spagyric Secrets (Plant-Based Alchemy)

Two Greek words, spao (to pull out, to split) and ageiro (to gather, to tie, to unite), are concealed in the term spagyric. Every real alchemical operation is built on these two principles, which is why the oft-quoted adage "Solve et coagula, et habebis magisterium" (Dissolve and bind, and you will have the magistery) was coined...

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Why Plant-Based Anything?

A diet heavy in sugar, fat, and processed foods has dramatically exacerbated the prevalence of obesity and chronic disease in America. Americans consume less fruit and vegetables than is advised each day, and the typical American also consumes over 200 pounds of red meat and poultry annually.

Over a million people turn activity into action for adidas' MOVE FOR THE PLANET

 Over 1.2 million people came together to Move For The Planet, a new global initiative by adidas that harnessed the collective activity of sporting communities across the world.

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Stop Bugs from Bugging You

Summertime has almost begun for the northern hemisphere! That means that the bugs are out. While we can appreciate bugs for their contributions to nature, there’s no doubt that they can also be an extreme nuisance...

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Set a plan, get your sleep, and lose weight!?

Think for a moment about your goals. What do you really want? And what’s the best way to get there?

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So many options in a world of choices

Becoming overloaded can be a severe problem. And it's all too easy in the current world we live in. There are almost unlimited options for anything and everything.

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Increase your energy and heal your body with FullerLifeC60

Harold was proud of where he was. For several months he's taken to the challenge of improving the way his body feels. And with this challenge, he has decided to do it as naturally as possible, doing so he came across Carbon C60 from FullerLifeC60

Travel Food

New & Notable at the 2023 South Beach Wine & Food Festival

If you were to put just one South Florida event on your calendar per year, it should indubitably be the Food Network South Beach Wine & Food Festival presented by Capital One (SOBEWFF). With ticket sales now underway for its  22^nd annual installment taking place February 23-26, 2023, it is definitely the hottest—tastiest—ticket in town!

SHAPE TRAVEL & SPA

New ADICROSS built with nature in mind.

This season, the pieces in the adicross range embody the excitement that comes with exploring nature but are also built with nature in mind. adidas looked to the vibrant colorways and unapologetic attitude unique to outdoor apparel and footwear and brought that personality to the first tee.

Health and well-being from the ages, for the ages.

Near the sun-drenched coast of the Mediterranean Sea, in the country of Lebanon, lies a town called Bchaaleh. To the west lies the sea, mountains surround the town, and to the north are the ancient cities of Beirut and Damascus to the northeast.

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Overcoming Spring Allergies Naturally

In the spring, the earth comes alive; bursting with new growth and the wind spreads the news.  We always look forward to spring, but when it’s here, many of us claim that it makes us sick and tired.  

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To Avoid Mosquitoes: Get Smart!

As the temperatures rise and we prepare to kick off the 4 of July party and the backyard entertaining season, the bug experts from SC Johnson offer these helpful tips to help you enjoy summer entertaining and stay protected from the mosquitoes. 

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How to Prevent Common Skin Infections at the Gym

As more people flock to the gym for their New Year’s resolutions, dermatologists from the American Academy of Dermatology are offering words of caution for gym members. While working out has many benefits, including weight control, disease prevention, and even mood improvement, germs can thrive at the gym. 

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Breathe in wellness - Find Calm for Well Being

If you are constantly on the go and feeling highly stressed and anxious, all that built-up tension steals away your well being because it always catches up to you at some point.  We will learn you "Breathe in wellness" and find calm for well being.

HEALTH Shape

Your no excuse guide to staying fit while flying and toned when traveling this holiday season

Many fitness enthusiasts find it difficult to follow their normal exercise plan while traveling to see family or friends for the winter holidays. Alex Vitale offers the following tips for putting together an exercise program that travels with you.