Article

Mani & Pedi Safety | Wellness magazine Mani & Pedi Safety | Wellness magazine

Mani & Pedi Safety

Summer is just around the corner. Don’t even think about wearing those sexy sandals without properly groomed toenails. If you are baring them, then they should be wearing a buff and a shine. So let’s give them proper attention to make them looking feminine and flirty.

Sunscreen & sunglasses are not enough Sunscreen & sunglasses are not enough

Sunscreen & sunglasses are not enough

Summer is all about healthy looking skin and sparkling eyes of gorgeous fresh summer colors.  As the old saying goes, the eyes are the windows to the soul. Remember about your eyes, as during the hot sunny days they need extra attention.

Slow/fast travel

I often think that running is one of the best ways to see a new place. You can explore quickly, dashing between spot to spot, and get your bearings. It’s good for you and the environment – the sort of ultimate slow travel.

The power of kale| Wellness magazine

The power of Kale

There is no doubt about it. What you eat affect not only who you are and what you can accomplish, but also how you look and feel, including your overall health and vitality. Eating a variety of healthy foods including fruit and vegetables is essential.

The benefits of skin toner|Wellness magazine

The true benefits of a skin toner

I mean, who uses skin toner, and what’s it really supposed to do anyway? And let’s be real -- do I actually need another skin product sitting on my bathroom counter?

Live life to your fullest| Wellness magazne Live life to your fullest| Wellness magazne

Live life to your fullest

Imagine a single item that could thoroughly clean your home, wash your clothes, purify the air you breathe, protect you against tainted food, and defend you and your family from a criminal attack.

Feed your skin| Wellness magazine Feed your skin| Wellness magazine

Feed your skin

As you probably heard from your grandmother or mother Shea butter has been used for centuries as a wrinkle reducer and perfect moisturize. But do you know that you can make your own favorite body butter at home?

The pure beauty of your eyes| Wellness magazine

The pure beauty of your eyes

What’s the first thing you notice about someone? For 90% of people it’s the “eyes”.  Here is what you can do to keep your eyes looking beautiful?

Supercharge Your Health. The “Just Thrive” Story | Wellness magazine

Supercharge Your Health. The “Just Thrive” Story

Why probiotics? Studies have shown that the 100 trillion bacteria cells in the digestive system have a profound effect on overall health and wellness. 

Element Bars | Wellness magazine

A lot of healthy fun

Do you want to create your own, freshly baked energy bar by choosing from all natural and organic ingredients so you can enjoy your bar your way?

To be Green and Beautiful |Wellness magazine

To be Green and Beautiful

Being kind to Mother Earth with responsible, environmentally friendly choices has been the mantra of my peers since the days of Woodstock, but this way of life has been second nature to my son’s twenty-something generation. It has been wonderful to see how “being green” has changed from a rebellious attitude by...

3 Top reasons your skin is dry | Wellness magazine

3 Top reasons your skin is dry

Dry skin does not just happen because the weather gets too hot or too cold. Our skin is exposed to numerous environmental stresses and loses its ability to maintain water, when skin is dehydrated wrinkles can form. 

Core workout can cause muscle sorenes | Wellness magazine

Core workout can cause muscle sorenes

Many popular workouts that aim to strengthen your arms, legs, and abs give short shrift to many of the muscles that form your body's core (the group of muscles that form the sturdy central link connecting your upper and lower body).  

Say, “Mmmm!” to Muesli! | Wellness magazine

Say, “Mmmm!” to Muesli!

Americans don’t eat enough fiber. If you have trouble to eat your recommended daily dose of fiber, try these delicious tips on adding more fiber into your diet.

Let’s Face It | Wellness magazine

Let’s Face It

Shopping for an anti-aging skin care products is not an easy adventure. With so many choices, it can be very difficult to know which products will be good for us. 

Spice up your soup | Wellness magazine

Spice up your soup

Hungry? Well if so, soup is a great choice if you are trying to eat healthier - especially if you are make it yourself.

Hair gives you a problem | Wellness magazine

Hair gives you a problem

Stress has such a wide-ranging effect that it is hard to define which problems or illnesses are stress related and which are not. Perhaps it is simpler to say that stress affects every part of your mind and body, including a hormonal imbalance the most common cause of hair grows.

Medications & Cellulitis | Wellness magazine

Medications & Cellulitis

NEJM Study is first to compare medications prescribed for cellulitis. Two commonly used antibiotics have similar cure rates for uncomplicateds skin infections.

Affordable Anti-Aging? Count me in! |Wellness magazine

Affordable Anti-Aging? Count me in!

As a resource magazine we love providing information that promotes total wellness for our readers. And sometimes we get really excited about what we find, which is the case with our latest discovery.

Intention, purity and Love | Wellness magazine

Intention, purity and Love

Believing there is only truth to, “you are what you put into or onto your body” on a very basic level I felt the burning need to develop my own line of skincare products. .”— Brooke Elizabeth Nitzsche