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Help your body be healthy again when suffering from sleeplessness Help your body be healthy again when suffering from sleeplessness

Help your body be healthy again when suffering from sleeplessness

So we just got back from a 1-week vacation. 7 Days in a gorgeous hotel with swimming pool, lovely food, right on the beach.  Fantastic. But now we are home and have the post vacation blues.  

Nature is Your Best Defense Nature is Your Best Defense

Nature is Your Best Defense

Athletes do not feed their body with commercialized and processed food.  They rely on carefully prepared diets rich with the nutrients and proteins bodies need to perform at this level.  Although most of us do not have the time (or ambition) to achieve these physical accomplishments, we can adjust our eating and exercise patterns to help our body be healthy again.

What is your fountain of youth?| Wellness magazine What is your fountain of youth?| Wellness magazine

What is your fountain of youth?

For those that do not care to understand the solution to a healthier lifestyle

You are never too old to become younger | Wellness magazine You are never too old to become younger

You are never too old to become younger

As the saying goes: ‘You are never too old to become younger.’ Ponder for a moment on this good news.

No more pain - Help your body be healthy again No more pain - Help your body be healthy again

No more pain - Help your body be healthy again

Most of us get back pain at some point in our lives. It may be due to a sports-related injury, an accident, or a congenital condition such as scoliosis. But most of the time, upper or lower back pain develops during the course of day-to-day life and built unwanted chronic pain you have to learn how to live with.

A Free Mind is all you need … A Free Mind is all you need …

A Free Mind is all you need …

Concentration is essential for success in every area of life, at work and at home, at school and in college, in sports and in business, for achieving goals and completing tasks. If you wish to improve your life we found the solution. More...

Probiotic your way to ultimate Health Probiotic your way to ultimate Health

Tested. Trusted. Dr. Tobias - Probiotic your way to ultimate Health

So how are you feeling today? Hope that you better today than you were yesterday, and worse then you’ll be tomorrow. Seems complex, but it really isn’t. Just give it a thought...Tested. Trusted. Dr. Tobias.

The thirst, the hunger - what it really means The thirst, the hunger - what it really means

The thirst, the hunger - what it really means

Every day our bodies are exposed to stress, lack of sleep, unhealthy diet, excess caffeine and many other factors that deplete our organism of nutrients and minerals. This leads to a health problem. Whatever the case may be there is a solution.

Supplements that the Doctor Recommended Supplements that the Doctor Recommended

Supplements that the Doctor Recommended

We know that deficiencies of certain nutrients can alter immune function and may worsen the rate of recovery after poor diet or infection. Generally, supplements can help to restore the body to a place of balance. 

How to jumpstart a waning libido How to jumpstart a waning libido

How to jumpstart a waning libido

As we are growing more mature, sex becomes less casual and the essential relationship is appreciated. At this time, we wrestle with our identity all over again to discover that work, money, and status are not as important as love and passion  - for anything or anyone! Romantic love becomes a perk in our lives.

Five ways to get back on track Five ways to get back on track

Five ways to get back on track

Motivation is key to success and success is hard to attain without goals. Set them and motivate yourself to achieve your goals on a daily basis. These can be simple things like walking 30 minutes every day before going to sleep, learning new low-fat cooking recipes or tightening those calve muscles. Whatever it is taking charge and succeed! 

Five steps to fight aging skin and stay young | Wellness magazine Five steps to fight aging skin and stay young | Wellness magazine

Five steps to fight aging skin and stay young

Does the sound of ticking clocks vex you to nightmares of looking in the mirror and seeing the gnarly skin of dried up prune? Or do you dream of the firm peachy skin of your youth without wrinkle? When time and bad habits age your skin beyond your years, it’s time to slow the process with these simple steps.

Let’s face it – real life is hectic | Wellness magazine

Let’s face it – real life is hectic

Between work and family commitments, you are always on the go. With that fast paced lifestyle, it is easy to give in to the bad nutritional choices that surround us. Thankfully, it no longer has to be that way. 

Less is more - welcome to Bodisafe Beauty Less is more - welcome to Bodisafe Beauty

Less is more - welcome to Bodisafe Beauty

Can you imagine your beauty products without water? Is it possible? A truly all natural, chemical free, gluten free, vegan color cosmetic line created to enhance your natural beauty. Bodisafe Beauty is based on organic and natural ingredients, formulated without water, to support youthful vibrant skin.

Nutrients from the inside-out: New Zealand’s secret to beautiful skin Nutrients from the inside-out: New Zealand’s secret to beautiful skin

Nutrients from the inside-out: New Zealand’s secret to beautiful skin

New Zealand is home to the best in natural health innovation, and it is here in New Zealand that we may have just begun to unlock the secret to staying youthful and healthy for longer.

Just sleep on it | Wellness magazine Just sleep on it | Wellness magazine

Just sleep on it

Frequently, we tell ourselves or someone tells us, “Just sleep on it,” when facing a decision.  This choice proves useful, getting us rest, time, and the ability to reconnect with our feelings.  We can learn from the wisdom of our dreams. 

Stay Cool and Calm |Wellness magazine Stay Cool and Calm |Wellness magazine

Stay Cool and Calm

Most people turn to caffeine to help them get through a strerssfull situations, however, that is often the worst thing you can do. 

LonoLife makes your life easier |Wellness magazine LonoLife makes your life easier |Wellness magazine

LonoLife makes your life easier

You work hard. In fact, sometimes you work a little too hard. So before the summer will end leave your phone at home for a few hours and embrace what Mother Nature has to offer.

What should you know about nails What should you know about nails

What should you know about nails

It’s  back to school time already and you think - the summer is almost over. You still might pay attention to how your skin and hair look but you probably don’t give your nails a whole lot of thought. 

The doctors on a mission The doctors on a mission

The doctors on a mission

One of the best vitamins and pharmaceutical-grade herbal compounds come from practicing Medical Doctors.