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Article

Manage Your Moods during That Time of the Month

2011-10-10 | Wellness magazine | Drukuj

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Despite the common belief that caffeine is good to help alleviate PMS symptoms, it can actually aggravate them – and you! Unfortunately, most of us women are familiar with the moodiness and irritability that comes with PMS. In order to calm the symptoms and yourself, before your next period, cut back on your caffeine intake and feel the difference for yourself.

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