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Alternative Remedies for Immune Support and Vitality/ 495

  • Health

    As the days get shorter and gloomier, some of us may find ourselves feeling unmotivated, lethargic, and withdrawn. Winter can also be quite a lonely season; we may be more inclined to stay in with our slippers than venture out with friends. 

     

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  • Health

    It is one of life’s ultimate goals isn’t it… gorgeous-looking hair and skin! Whenever we see someone with these attributes we are heavily inclined to ask them “what do you use on hair and skin”. 

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  • Health

    We are fortunate to live in modern times and reap the benefits of modern medicine. Quite often, these modern medicines can be enough to see the results you want from your health regimen. And modern medicine isn’t about chemically enhanced supplements and potions; more often than not they are natural and plant-based.

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  • Health

    This year has been a tricky one to handle from many perspectives. However, what 2020 has taught many of us is that health is truly valuable, without it, everything suffers. 

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  • Health

    None of us are immune to difficulty, stress, and anxiety. At some point in our lives, we will all come across a time of disharmony and discontent- that is a given. So how do we live (or cope) with anxiety, stress, and those undeniable downtimes? 

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  • Health

    By turning our heads and our stomachs to what is good for us, we create better habits down the line. And not just for ourselves but for our family too. Here are some tips to cut back on what harms you so you can turn toward what is good for you, and your family! 

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  • Health

    Inspiring super health is a journey you undertake; quick fixes are not designed to stand the test of time, therefore, long-term planning, preparation, and action are required to keep you at your best.  And you may say…” It’s too late”, or “I’m too old for this”- and this is not true!

     

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  • EAT WELL

    Food takes up a fairly big portion of our thinking. It is also a massive part of our health and wellbeing and we cannot get healthy and nourish our body without good, nutrient-dense food! 

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  • Health

    Your skin is as unique as you are, for that purpose you must treat it just as uniquely. You need to feel comfortable and happy in your skin. Creating better-looking skin builds your confidence; your skin is the first thing that anyone notices when they look at you. 

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  • Health

    It is commonly pushed aside that our digestive function is heavily tied into our immune system and how well it works. Often, we are conditioned to taking our wellbeing supplements without ever really appreciating what they need to do the job. 

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  • Health

    Unhealthy behaviors are easy to fall into but harder to break and so the right kind of support can really help to move you forward. Here are just a few ways you can step back and recover your wellness! 

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  • Health

    We cannot take our “brain age” back in time, but we can do our utmost to improve our existing brain function and maintain a good level of brain health. So how can we best support our brain in both the short- and long-term?

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  • Health

    We know how valuable and vital it is to our health to eat well and nourish our bodies, and yet many of us struggle and fall short of what we need to stay well. Food is simply not as simple as it used to be. Here are a few tips on how to nourish your body- better! 

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  • Health

    Recently, we have had to undergo many changes and unexpected restrictions on our normal lifestyle. Making healthier choices requires a switch in mentality and a commitment to your cause, whether it is to improve your general health or to increase your energy levels. Here are some tips to help you toward healthier changes! 

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  • Health

    In a world that is so full of things to do or be done, it pays to remember the beauty of introducing some calm time into your daily life. Creating calm in your world is just as important to wellbeing as eating well and staying active.

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  • Health

    Working toward wellness is a journey. Wellness is not achieved overnight; it requires effort, support, and commitment. The great beauty is that there are many things that we can do to improve how we feel and look, after all, life is short and so it must be lived to its full capacity. And that can only be done through maintaining a healthy mind, body, and spirit.

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  • Health

    Health encompasses our whole body and being. It is not just what we eat; it is also what we think and what we feel. Here are two products to help you on the journey to smarter health! 

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  • Health

    Increasingly, people are turning toward their gut health to improve their immune function. And this is a very good thing! For without adequate digestion and absorption, and balancing out of good vs the bad bacteria in our gut, overall health is inclined to suffer to some extent.

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  • Health

    Perhaps the herbal medicinal world is so vast that it ends up overwhelming us when we are on the lookout for health support. However, the fact that plant medicines are aplenty should not confuse us but inspire us! 

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  • Health

    Sometimes what we need is just to strip things back to basics and rediscover the purpose of why we do what we do. This also helps to improve motivation and mental clarity which set the foundation of working toward your goals- health or otherwise.

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