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  • DOUBLE POWER

    Many Americans are constantly searching for ways to boost their energy throughout the day, whether to be able to function in the early morning, get over the afternoon slump, or stay awake at night to get more work done. 

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  • Healthy choice

    Vitamins and minerals are essential to any diet, but before you pop next multivitamin or buy new supplements, consider a few surprising facts you should know.

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  • Stroke Victims Look to Innovative Glasses to Improve Side Vision

    One of the most common side effects of the estimated 800,000 strokes that occur each year in the country is a loss of side vision (hemianopsia) of up to one-half to the right or the left. With May being both "Stroke Prevention Month," as well as "Healthy Vision Month," there is a new focus on the challenges patients ...

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  • Men's Skin Cancer Knowledge Lags Behind Women's

    Survey: Men's Skin Cancer Knowledge Lags Behind Women's . American Academy of Dermatology encourages public to make sure they’re ‘Looking Good in 2016’ through skin cancer prevention...

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  • 5 Essential Oils That Will Have You Sleeping Like a Baby…

    Getting a good night’s sleep is more vital to your good health than most people think. And with millions of Americans suffering each and every night, tossing and turning as the clock ticks away hour by hour insomnia has reached epidemic proportions. Leaving many feeling worse than when they went to bed.

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  • Family Health

    Spring has finally arrived here, with sunny skies and blooming flowers. The change in temperatures for some, however, may be causing orthopedic conditions like arthritis to flare up. For sufferers of joint and muscle pain, and anyone who is interested in improving their overall health moving into the summer months, the orthopedic specialists some helpful tips.

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  • 5 tips for back pain relief| Wellness magazine

    If you suffer from back pain, you've probably tried one or two ways to ease it. The range of options — from doing nothing at all to having surgery — is quite large. How do you know which therapy is right for you? Before you decide on a course of treatment, keep these few things in mind. 

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  • Will your travel to Medi-Spa will be better and healthier in 2016?

    Spas are defined as establishments that promote wellness through the provision of therapeutic and other professional services aimed at renewing the body, mind, and spirit. Will your travel to Medi-Spa will be better and healthier in 2016? Let's see...

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  • Dry eyes and acne, is there a connection?

    For as long as humans have existed, the issue of dry eye has been a persistent problem, even if there were no formal hieroglyphics or papyrus writings about dry eyes from ancient history.  But we don’t need to turn back history too far to appreciate the dry eye paradox and acne connection.

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  • Essential Oils for Headache, Migraine and PMS relief

    At any one time, there are tens of thousands  of people suffering from the dreaded headache. Headaches can be mild and annoying… or debilitating  that knocks you off your feet for hours, even days. 

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  • Refresh Your Skin | Wellness magazine

    We all know that taking care of your skin is important but that’s sometimes easier said than done. Here are the top three products that, in the long run, will preserve the youthfulness of your skin.

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  • Smart Beauty: Looking for Vitamin C | Wellness magazine

    When you drink water with lemon, eat kiwi for lunch or take your multivitamins, you are probably looking for a magic vitamin, which makes you look healthier and younger.

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